Health & Fitness in Saskatchewan

15 Fitness Classes or Two, Four, or Six Training Sessions with Nutritional Counseling at ETS Fitness (Up to 74% Off)

ETS Fitness

Regina

A trainer with experience as a firefighter and EMT designs custom workout and nutrition counseling based on clients' individual goals

C$375 C$99

View Deal

Three or Six Lipo-Laser Treatments at Believe in Beauty (Up to 84% Off)

Believe in Beauty

Sierra

Professional technicians use the Yolo Curve laser to noninvasively target localized fat deposits

C$300 C$79

View Deal

$33 for Five Yoga Classes at Inner Peace Yoga ($69.50 Value)

Inner Peace Yoga

College Park

Yoga classes, such as beginner flow, power flow, and yin yoga held daily; complimentary mats available

C$69.50 C$33

View Deal

One-Month Gym Membership with Optional Unlimited Tanning at S.E.T.S. Fitness Center (Up to 53% Off)

S.E.T.S. Fitness Center

Saskatchewan

Atlantis machines, a full complement of free weights, and cardio machines await exercisers of all levels to help boost performance

C$74.99 C$35

View Deal

Orthotics, Miracle Copper Insoles, or One or Two Bunion Managers at C F Orthotics (Up to 57% Off)

C F Orthotics

Market Mall Saskatoon

Orthotics and Miracle Copper insoles provide relief from arthritic pain; bunion managers realign the big toe to reduce foot pain

C$528 C$229

View Deal

$199 for New Year New You Fitness Package at Gold's Gym ($510 Value)

Gold's Gym

Multiple Locations

One-month unlimited gym membership bolstered by fitness assessment, nutrition counseling, and personal-training sessions

C$510 C$199

View Deal

$99 for a Pearl Teeth-Whitening Session at Unique Look Hair Design ($250 Value)

Unique Look Hair Design

Hudson Bay Industrial

Certified teeth techs apply enamel-safe Pearl whitening gel activated by LED light to break downs stains during a 45-minute session

C$250 C$99

View Deal

$55 for 10 CrossFit Classes at CrossFit Villains ($110 Value)

CrossFit Villains

Regina

Scalable reps of functional workouts allow calorie-burning CrossFit workouts to be tailored to any fitness level

C$110 C$55

View Deal

10- or 20-Class Pass at Zumba Fitness with Nancy (51% Off)

Zumba Fitness with Nancy

Airport Business Area

Zumba classes feature dance routines performed to Latin music for a fun, energetic workout

C$75 C$37

View Deal

One, Two, or Four 45-Minute Reiki Sessions at Balancing for Health Clinic (Up to 57% Off)

Balancing for Health Clinic

Balancing for Health Clinic

Practitioner calms the body and helps clear away obstructions in energy using reiki, an ancient Japanese healing technique

C$75 C$35

View Deal

4- or 10-Week Weight-Loss Program with a Seven-Day Detox and Cleanse at U Weight Loss Clinic (Up to 75% Off)

U Weight Loss Clinic

College Park

Detox package removes environmental toxins from the body; weight-loss plan jump-starts metabolism with personal coaching

C$513.94 C$129

View Deal

18-Hole Round of Golf for Two or Four Including Cart at Sask Landing Golf Resort (Up to 50% Off)

Sask Landing Golf Resort

Regina

Nestled on the shores of Lake Diefenbaker, 18-hole course rolls over 6,930 yards of scenic prairieland dotted with wildflowers and cacti

C$120 C$60

View Deal

Weight Loss Packages at Optimum Body Wellness (Up to 51% Off). Three Options Available.

Optimum Body Wellness

University Heights S.C.

Techs create a comprehensive overview of how your body burns fat, builds muscle, and absorbs calories

C$20 C$11

View Deal

Diamond Body Wraps for One or Two at Avicii Day Spa and Boutique (Up to 44% Off)

Avicii Day Spa and Boutique

Victoria Square Mall

Diamond wraps boost circulation and reduce cellulite for one or two people

C$130 C$79

View Deal

One-Month Membership, Fitness Classes, or Personal-Training Sessions at Mawson Health and Fitness (Up to 81% Off)

Mawson Health and Fitness

Saskatoon

Students study under qualified instructors during spinning, core, kick and aerobics classes, or build muscle tone with gym's ample amenities

C$100 C$19

View Deal

$200 Groupon Toward Prescription Glasses with a Free Second Pair

Factory Optical

Multiple Locations

Up to 5,000 frame options and custom-fit single vision or progressive lenses sweetened by a two-for-one glasses offer.

C$200 C$29

View Deal

Two, Four, or Six Laser Lipo Sessions at SunSera Salons (Up to 83% Off)

SunSera Salons

Multiple Locations

Noninvasive laser light targets localized fat deposits; detox foot bath and vibration machine treatment work to flush out fat cells

C$528 C$129

View Deal

Three or Five Private Nutrition and Weight-Loss Counseling Sessions at From Within Weight Loss (Up to 68% Off)

From Within Weight Loss

Glenelm

One-on-one sessions with wellness coach break the cycle of yo-yo dieting with personalized nutrition and weight-loss information

C$290 C$99

View Deal

One 60-Minute Deluxe Teeth-Whitening Session or One Year of Teeth Whitening at UltraWhite Clinic (Up to 55% Off)

UltraWhite Clinic

Haultain

Treatments brighten smiles with carbamide-peroxide or hydrogen-peroxide formulas in professional clinic setting

C$299 C$148

View Deal

One or Three Months of Kung Fu Classes at Northern Victory Chinese Boxing Institute (Up to 65% Off)

Northern Victory Chinese Boxing Institute

Downtown

Classes for kids and adults focus on punches, blocks, kicks, weapons training, and stretching and meditation

C$75 C$29

View Deal

$49 for $200 Toward EYES Brand Prescription Glasses or Prescription Sunglasses at Eyes International

Eyes International

Saskatoon

Enhance your style with prescription glasses or prescription sunglasses from EYES

C$200 C$49

View Deal

One-Month Basic or All-Inclusive Gym Membership for One or Two at Fit Zone (Up to 62% Off)

Fit Zone

Glenelm

Weights and cardio machines fill a no-nonsense gym open 24/7; tanning and sauna access for all-inclusive members

C$89 C$39

View Deal

$51 for a Consultation and Live-Blood Analysis at Symmetry Therapeutics ($135 Value)

Symmetry Therapeutics

Pacific Heights

A doctor of natural medicine screens for health issues with a live-blood analysis and other diagnostic assessments.

C$135 C$51

View Deal

Select Local Merchants

It’s appropriate that the slick yellow-and-black colour scheme inside Mecca Fitness mirrors that of a construction site. After all, visitors aboard the gym's cardio and resistance equipment are painstakingly building new physiques. That’s also a process that owner Grant Roberts has endured both by choice and by necessity. Roberts was a champion bodybuilder before a car accident left him severely debilitated. The medical community deemed him lucky to be alive, and wouldn't condone his efforts to rejoin the fitness scene. So, during a four-year stay in Costa Rica, he took charge of his own rehabilitation, and steadily became involved in seminars, exhibitions, and competitions once again. His expertise and devotion have since been affirmed by celebrities such as Clint Eastwood, who called on Roberts to train Hilary Swank for her role as a boxer in Eastwood's film, Million Dollar Baby. The secret of Roberts’ success might be his personal touch. As the owner of Mecca Fitness, he oversees 16,000 square feet of amenities that he says on his website comprise "the kind of gym I love to train in". He personally helped with the development of the Strive strength equipment in the resistance-training area. And to show he stands behind his products, he emblazons his name on every container of the gym's MVP nutrition supplements as well as each member's newly buff deltoids. By mapping specialized zones for stretching, abdominal work, weightlifting, and women-only workouts, he readies the gym to help guests with nearly any wellness goal.

309 Fairmont Drive
Saskatoon,
SK
CA

In the mornings, Kathleen Whippler—YMCA of Regina’s senior director of funds development, marketing, and communications—greets a group of ladies on their way to an arthritis exercise class. They’ve told her how the class helps keep aches at bay for the rest of the day. In the afternoon, she sees parents drop their kids off at the Y’s special-needs program. They’ve told her that before the program, there was nowhere for their kids to go, let alone a place they were excited about. Experiences like these keep Whippler passionate about her work at YMCA of Regina. “You can see the difference you make—what I do affects the lives of other people.”

These programs reflect YMCA of Regina’s overarching mission to build healthy communities. As bustling community hubs, both locations tout dozens of programs and amenities, such as four-lane pools, cardio machines, free weights, and more than 65 weekly exercise classes. Furthermore, the centres strive to make fitness a key part of any lifestyle; personal trainers lead private sessions, fitness classes include yoga and Zumba, and the Northwest centre invites guests to scale a climbing wall.

Although physical fitness is a critical part of overall wellness, the Y’s services extend far beyond the workout room. The centres host an alternative suspension program that strives to transform school suspensions into positive, transformative experiences, and the Community Café provides youth with job training. Whippler says services like these help form tight-knit communities. “It’s just a place to belong,” she says.

2400 13th Ave
Regina,
SK
CA

Ozera Healing Spa and Salon’s team of aestheticians whips dull skin into radiant shape with custom body wraps that employ organic herbs to rejuvenate weary physiques. The one-hour treatment kicks off with a tip-to-toe exfoliation that whisks away dry skin to reveal smooth, flakeless cutaneous rinks. Artful bodyscapers then gild epidermal canvases with an aromatic mask, gently massaging the balmy formula into skin with ache-erasing strokes. Those opting for the Sea Science Remedy body wrap get enveloped in a mask that evicts toxins from their corporeal burrows, and the Herbal Science Remedy body wrap harnesses the nourishing nature of plants to soothe fatigued skin. While cartwheel machines luxuriate in the warm wrap, a serenity-inducing scalp massage mollifies cranial covers. Guests then sashay to the shower to rinse away the mask and belt out beloved ditties into a soap microphone. The treatment concludes with the application of a customized hydrating cream, and spa-goers leave their pampering session sporting skin as balanced and glowing as a nightlight dancing across a tightrope.

351 16th St W
Prince Albert,
SK
CA

The business acumen of Radiant Skin Clinic’s medical aesthetician has been noted by the Globe and Mail, and she has appeared on the Global Regina Morning Show to discuss summer skincare practices, which most dermatologists agree is even more necessary for beautiful skin than sleeping face-down in a bowl of goat’s milk.

The team of dedicated medical professionals at Radiant Skin Clinic employs laser technology to execute a wide array of appearance enhancing services. Photofacial treatments use beams of light to tighten visages, whereas fractional laser skin resurfacing allays wrinkles and blotches, leaving behind smoothly repaved swaths of dermis. The clinic eradicates sagging with Botox injections and helps patrons work toward slimmer silhouettes with VelaShape contouring treatments. IllumniWave laser hair rejuvenation invites fuzz to grow faster than a baby cheetah fed with only multi-grain cheerios, and those who would rather bid hair adieu can enlist long-lasting laser hair-removal treatments.

570 Main St N
Moose Jaw,
SK
CA

Owner Jan Henrikson has travelled Europe, the U.S., and Canada to absorb the yoga teachings of renowned masters, earning her certification in the Hatha style of Jivamukti. Since then, she has established herself in Saskatoon as a yoga expert who accepts all skill levels. Subscribing to Woody Allen's belief that "80 per cent of success is just showing up," she encourages anyone, regardless of their experience, age, or build, to immerse themselves in the welcoming curriculum at Joos Yoga.

Jan's team of instructors lead classes in several styles, including Yin yoga, pre- and postnatal yoga, and Vinyasa flow. During every session, they foster a no-pressure atmosphere, often commingling beginners and advanced participants in many classes. Furthermore, they intentionally keep class sizes small to ensure students receive personalized attention and have enough room to expand their consciousness without bumping into someone else's pneuma.

Joos Yoga also spreads an appreciation for the limbering arts through corporate programs and teacher-training courses, whose standards exceed those put forth by the Yoga Alliance.

609 Dufferin Avenue
Saskatoon,
SK
CA

Though Adrenaline Personal Training Studios looks like a garage, there’s not a single car or snow blower inside. There’s a tire or two and also a sled, but it looks nothing like a toboggan. This is a weighted sled, a tool that helps exercisers build speed and power. It’s part of an arsenal of functional training equipment, which includes agility ladders, strongman yokes, squat racks, and York weightlifting gear. Certified trainers and strength coaches teach clients how to use these tools during workouts that range from partner training to outdoor boot camps. One-on-one training is tailored to individual goals such as weight loss, sports performance, or injury rehab, and group sessions revolve around shared objectives and teamwork. In addition to leading strength and cardio workouts, staffers build custom nutrition plans to help clients slim down, build muscle, or win a staring contest with a many-eyed potato. After workouts, exercisers can head to the locker room to change or unwind with the help of a massage therapist’s relaxing strokes.

1185 S Railway St
Regina,
SK
CA