CrossFit Saskatoon improves the physical fitness and well being of eager pupils through the CrossFit training method, which joins together a combination of movements such as pushing, lifting, and running with a variety of equipment, from free weights to a climbing wall. Unlike a standard gymsperience, members of CrossFit Saskatoon aren't abandoned in a sterile labyrinth of barbells, treadmills, and minotaurs, but receive personal coaching in a group environment guided by a knowledgeable trainer. Fostering a supportive group atmosphere is part of the CrossFit approach, which turns training into a sport by folding in motivational, game-like elements of camaraderie and competition, without the conniving influence of multi-million-dollar fitness agents. The principles of CrossFit are explained at length during the intro sessions, which give participants a chance to learn more about the program and experience an actual workout.
A community presence in Saskatoon since 1908, YMCA remains true to its lasting mission of physical and social enrichment for men, women, and kids of all ages. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, squash courts, and a full gymnasium outfitted with equipment for basketball, volleyball, and rope-skipping. They’ve also filled their fitness centre with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, cycling, and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, and art classes. This YMCA outpost further strengthens and unites the Saskatoon community through the YMCA Strong Kids Campaign, which raises much-needed funding for kids and families who can’t afford the full cost of any of YMCA’s progressive programs.
Though they owned successful health clubs, the founders of Fitness For 10 were growing frustrated as they floundered to keep profits up while paying salespeople, group fitness trainers, and childcare providers. So they founded Fitness For 10 to cut out the extra fluff, stocking their club with just the workout essentials. Their return to basics paid off, and today, they have more than 10 clubs in the United States and Canada.
At the Regina location, rows of elliptical trainers and other cardio machines line the checkered floor, in addition to three complete exercise circuits, a range of free weights, and SportsArt Fitness strength-training machines. Bright yellow, green, and orange walls energize eyes as guests hit the treadmills or grab exercise balls from the front lobby. After hearty sweat sessions, guests can slip into a tanning bed to bronze their skin for lounging on the beach or distinguishing themselves from their doppelgänger snowmen.
At the age of 26, Hot Yoga on 20th owner Dallas Kruszelnicki was in a great deal of pain. After breaking numerous bones skateboarding and snowboarding, he turned to yoga and soon realized that he had not only found a way to heal but also found his calling. He set about opening Hot Yoga on 20th, outfitting the studio with sustainable cork floors and a wall of mirrors that let students check their alignment and practice winking. The 1,800-square-foot studio uses a state-of-the-art heat-recovery and air-circulation system that keeps temperatures hovering around 42 degrees Celsius for most classes. Hot Yoga on 20th has both male and female changing rooms, each equipped with bathrooms, showers, and lockers.
With fitness programs for women of all sizes, ages, and ability levels, Ladies California Fitness makes it hard to avoid the gym. The staff maintains a philosophy that fitness should be fun rather than grueling, which they translate in practice by greeting members with smiling faces and pairing them with certified personal trainers.
RHINOS FITNESS STUDIO is a one on one training facility that specializes in personal training for all types of fitness levels. Our clients range from beginners to skilled athletes. We are here to get you started and show you the proper ways of fitness training. Rhinos Fitness is a private pesonal training studio only.