Beachside Physical Therapy & Health Studio was founded to help the community feel great as a result of being healthy. Personal training and group fitness classes, such as Pilates and TRX, help get there clients there, as do many more activities suited for a wide range of abilities. The center is also home to athletes who visit for sport-specific training, which works along with individual sport goal. Likewise, the center's physical therapists and massage therapists use their talents to help muscles perform their best. Whatever they seek, visitors to the Health Studio find compassionate, experienced staffers who are dedicated to helping individuals lead their healthiest lives.
Diane Schullstrom, owner and CrossFit-certified instructor at Space Coast Adventure Boot Camp, draws on more than 25 years of fitness-industry experience as she leads her boot-camp classes. Schullstrom and her staff host the sessions—small in size for individual attention—in three different parks for scenic workouts. This program has been running strong for the past six years, and welcomes students of all fitness levels by providing modifications that increase or decrease intensity. While parents sculpt fitter frames, children over age five are welcome to play in the park.
At Control Results, members work out in a modernly appointed studio, complete with a fresco of Da Vinci’s The Creation of Adam on one wall to remind patrons of the physical ideal they’re shooting for. Along with passionate and certified trainers, the gym boasts a staff that includes a consulting physician, a physical therapist, and a registered dietician. Trainers work to jump-start healthier bodies for new customers, as well as offer sport-specific conditioning and coaching for competitive bodybuilders.
The highly experienced and dedicated instructors at TC Dance Club International teach students the ways of gracefully gliding across a dance floor. In private and group lessons, they elucidate steps in styles such as swing, salsa, waltz, rumba, and merengue, prepping students to strut their stuff at the social dance parties. During these mingle-friendly events, the staffers encourage rug cutters to partner up with dancers of varying skill levels to hone their moves and meet new folks.
Anytime Fitness, which boasts 1,976 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit-seekers challenge themselves on Nautilus and Hammer Strength cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’ staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.