In 2009, Kelly Larson and Jenn Holm turned what was once just an empty space in a strip mall into a serene yoga haven, replete with cushy cork flooring, soft lighting, and a modern sound system. Along with a team of certified yoga teachers, the duo strives to share yoga's physical and mental benefits with practitioners of all fitness levels, packing their schedule with classes suitable for beginners, advanced students, or children. They lead a variety of styles, including gentle Yin yoga, more advanced hot yoga, barre, and XY fitness.
Yoga 4 You is also the only studio in Minnesota licensed to teach Yoga Body Boot Camp?a total body regimen that fuses yoga and adrenaline-raising moves inspired by the popular shows The Biggest Loser and Survivor.
New studio located in savage. We offer a wide range of dance for children and adults. Fitness is offered unlimited for 59.00 a month. Modeling classes and private coaching. Airbrush tanning is a safe natrual looking tan available by appointment.
At Fantasea Scuba & Travel, scuba diving can take you to the bottom of a pool, the depths of an ocean. or to Fiji. The company hosts dive trips to far-flung tropical locales, where participants can pair their dives with sunbathing and scenic walks on the beach. However, they also prep new divers for the open water with Minneapolis–based lessons, held in natural bodies of water and swimming pools.
For the past 26 years, the SSI and PADICenter has trained new divers in the basics. The SSI and PADI-certified instructors also impart more specialized skills, such as deep-sea diving and ice diving, which is essential for reaching the very back of your freezer. The gear shop complements the lessons with an array of equipment, from brands such as Scubapro, Cressi, Mares, Sherwood, and more.
Pump It Up's Inflatable Party Zone balloons kids’ excitement with an enormous playspace that welcomes open-play sessions and private parties. Tots 34" and taller run and leap in huge bounce houses, soar down an inflatable slide, and practice for future zero-gravity triathlon events in a bouncy jousting arena and basketball court. Various open-play sessions give kids of all ages free rein to the fun zone while accompanying parents stand by to officiate bounce-house property-line disputes. Pump It Up also boasts myriad celebratory and special-event shindigs, with friendly staffers supervising jumpers, and serving pizza and favors in a vibrant party room.
Since 1970, Skateville Family Rollerskating Center has facilitated friction-free entertainment on a classic indoor wooden rink. Multicolored lights tumble from retro fixtures high above the skating surface, swathing skaters in incandescent hues and mirages of Mardi Gras beads. In addition to hosting guests during open-skate hours, the family-owned roller arena gathers classes and groups together for field trips and fundraisers. The snack bar's hot dogs and soft drinks keep skaters energized, and an onsite arcade keeps hands from whining about all of the foot-centric entertainment.
Gordon Franks and Pat Worley are more than black belts. They’re ninth-degree black belts who share their chosen martial art with youngsters and adults alike through USA Karate, the school they cofounded. The school - which opened in 1973 and has been operating for more than 40 years - was featured on the local CBS station and teaches self-defense techniques that help students graduate to higher-level belts and translate into increased agility, coordination, and self-confidence.