At E.V.E, treatments and services are based on energy healing, which aims to fine-tune the energy systems in the body to restore balance and allow the body to heal itself. Potential benefits include better sleep, weight loss, reduction of chronic pain, and overall detoxification. In conjunction with these treatments, clients can also opt for custom meal planning based on metabolic testing, symptoms, goals, and health concerns. Meal plans, which are created by a nutrition specialist, include four weeks' worth of recipes that complement treatments intended to align the mind, body, and spirit and can be tailored to any allergies.
Former Navy Hospital Corpsman Isaac Moreno whips his students into shape with 45-minute cardio-based intervals at Fit Body Boot Camp. Each session starts with a primer of the body’s big muscles, followed by 45-second bursts of combination moves that aim to work the whole body, burn fat, and increase metabolism. Moreno tailors his sessions to both men and women and makes sure that no student is asked to handle more than they can do safely, making training suitable for all ability levels.
Each of YMCA of Coastal Georgia's branches remains true to its lasting mission of physical and social enrichment for men, women, and kids of all ages. Staff members uphold the YMCA’s core values of honesty, caring, responsibility, and respect as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, and personal-training sessions. They’ve also filled their fitness centers with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during Brazilian-jujitsu, cycling, and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, and dance classes.
Cool Savannah Tours uses its city as a stage for a multitude of entertaining, fun, and sometimes spooky tours. Trolley tours explore Savannah's historic architecture and some 1,700 restored buildings, each of which has its own story and complaints about kids these days. Alternatively, walking tours invite guests to pound the pavement in search of Savannah hot spots including haunted pubs and a variety of neighborhoods brimming with history left behind by the area's original settlers, pirates, and Civil War soldiers.
At more than 1,200 Mattress Firm locations around the country, shoppers sink into plush mattresses, recline on firm beds, and belly-flop onto pillow tops. Knowledgeable staffers can help customers create an ideal bedtime environment by dispensing advice based on sleep preferences and illuminating the difference between the many kinds of mattresses. And to the delight of their customers, much of Mattress Firm's bedding wears the label of a premium brand, such as Sealy, Serta, Simmons Beautyrest, or Stearns & Foster.