Former Navy Hospital Corpsman Isaac Moreno whips his students into shape with 45-minute cardio-based intervals at Fit Body Boot Camp. Each session starts with a primer of the body’s big muscles, followed by 45-second bursts of combination moves that aim to work the whole body, burn fat, and increase metabolism. Moreno tailors his sessions to both men and women and makes sure that no student is asked to handle more than they can do safely, making training suitable for all ability levels.
At E.V.E, treatments and services are based on energy healing, which aims to fine-tune the energy systems in the body to restore balance and allow the body to heal itself. Potential benefits include better sleep, weight loss, reduction of chronic pain, and overall detoxification. In conjunction with these treatments, clients can also opt for custom meal planning based on metabolic testing, symptoms, goals, and health concerns. Meal plans, which are created by a nutrition specialist, include four weeks' worth of recipes that complement treatments intended to align the mind, body, and spirit and can be tailored to any allergies.
Appearances can be deceiving, especially when it comes to Oglethorpe - Gray Line Savannah Trolley Tours' signature vehicles. They certainly look like classic open-air street trolleys, complete with bright blue exteriors and friendly drivers ready to greet each boarding passenger. But in reality, these nostalgic vehicles are more like oversized, revved up history books on wheels.
Oglethorpe - Gray Line Savannah Trolley Tours?a locally owned TripAdvisor Certificate of Excellence 2013 award winner?takes participants into Savannah's historic past, rolling down the waterfront and through the full 2.2 square miles of the city's historic district. The drivers double as historians, and they illuminate the stories behind each point of interest. They point out old homes, such as the birthplace of Girl Scouts founder Juliette Gordon Low and the home of Button Gwinnett, signer of the Declaration of Independence, and tell how Historic Colonial Park Cemetery became the final resting place for many of Savannah's earliest citizens. From start to finish, the signature Historic Savannah Trolley Tour lasts 90 minutes, and customers can prolong journeys into the past. Trolleys stop at key points throughout the city, and drivers invite passengers to hop on and off as often as they like.
When night falls, the streets explored by Oglethorpe - Gray Line Savannah Trolley Tours take on a spookier ambiance, one that is best explored during the Haunted Tour. Like the main tour, the dark adventure lasts 90 minutes, but it focuses exclusively on Savannah's haunted past and present. Entertaining guides spin tales of ghosts and famed citizens?long dead?who may still be walking Savannah's streets.
HandPicked's bauble boutiques brandish original, elegant adornments and sterling-silver jewelry handcrafted by artisans from around the world. HandPicked originals such as the Tiny Twinklers studs ($12) grant wishes for lonely lobes, and bare wrists find themselves encased in the turquoise globes of the For The Nurturing Center bracelet ($32), which pleases its parents by donating a percentage of proceeds to its namesake, a local therapeutic treatment center for child abuse.
The screen-printing sultans at Celebritees have concocted a trio of T-shirt designs to help dress green-minded revelers for Savannah's 2011 St. Patrick's Day festivities. Declare your love of all things sudsy and shamrocked by donning a light green tee with a screen-printed six-pack of sweet shamrock soda and the slogan "Add fizz to your St. Patty's Day!" or show your support for colors with proper names by choosing between two Kelly green options—a classic four-leaf clover decal with the date "March 17th" printed on the back or a collection of festive cups advertising "Savannah's St. Patrick's Day Shenanigans.” Tees are available in sizes small through extra large. Buyers should call or email email@example.com with their desired size and design, and allow three business days for shipping.
Although instructors Travis Clark and Jon Gillespie lead Southeast Photo Adventures's workshops and excursions, they share the teaching load with the shores of Tybee Island and the depths of Cloudland Canyon. Students shoot shoulder-to-shoulder with instructors amid these sprawls of striking Southeastern scenery, whether they're enrolled in 2.5-hour workshops, Foto Field Trips open to workshop grads, or weekend-long adventures. The field-trip-style outings are open to all skill levels, but beginners can also enhance their expertise in introductory courses on Photoshop, digital photography, and DSLR cameras' complex settings, which control everything from shutter speed to the tiny red light bulb behind each of our eyes.