Yoga in Savannah

10 or 20 One-Hour Yoga Classes at AOA Fitness, LLC (Up to 71% Off)

AOA Fitness, LLC

Wilmington Island

Instructors lead attendees through series of flowing poses in Hatha-style basic yoga, prenatal yoga, and power yoga classes

$120 $40

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One Month of Unlimited Yoga Classes for One or Two People at Bikram Yoga Savannah (Up to 86% Off)

Bikram Yoga Savannah

Habersham Village

Instructor guides students through 26 postures during 90-minute class in heated room

$160 $23

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One Month of Unlimited Classes or 10- or 20-Class Pass at The Yoga House Charleston (Up to 59% Off)

The Yoga House of Charleston

Charleston

Internationally trained yoga instructors lead all levels of classes – from beginners to advanced – in clean, spacious, spa-like atmosphere

$90 $39

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One-Month Membership with Gym & Yoga or 10 Day Fitness Passes at Eco Fitness and Blue Turtle Yoga (Up to 48% Off)

Eco Fitness and Blue Turtle Yoga

Multiple Locations

Yogis lead classes in a range of traditions, including restorative hot yoga; studio also offers group fitness, cycling, and barre classes

$75 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5, 10, or 20 Yoga Sessions at Mindfulness Matters LLC (56% Off)

Mindfulness Matters LLC

Mount Pleasant

Yoga classes for women and girls include Peaceful Evening Yoga Flow, a class with flowing asanas that prep women for a restful night’s sleep

$45 $20

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Select Local Merchants

Savannah Yoga Room's instructors focus on traditional Hatha styles, creating classes accessible to newbies and challenging enough for yoga veterans. In addition to teaching pupils to center their thoughts with a slowly linked sequence of poses, they introduce the basic breathing techniques needed to blow out a centenarian's birthday candles during Hatha Flow Level I sessions. In Hatha Flow Level II, they quicken the pace to ensure a more dynamic practice and incorporate meditation.

After nudging up the studio?s thermostat to around 85 degrees and setting off a miniature supernova to heat the space, they enlist strong Ashtanga postures during power yoga, harnessing the radiating heat to engage muscle groups across the entire body without sacrificing the style's mindful focus or four-part om-ing harmonies.

115 Charlotte Dr
Savannah,
GA
US

Inspired by the fast-growing Anusara style, Yoga Me Fit opens minds, hearts, and bodies to an uplifting, peaceful philosophy that promotes physical and emotional well-being in a tight-knit group setting. Work up a sweat sporadically by opting for the 10-class pass, or commit to a curriculum with today's second option. The six-week course spends one week highlighting each of Anusara's five Universal Principles of Alignment, with a final cumulative session for reinforcement. The studio provides mats so students don't have to make their own out of sanitized jerky wrappers.

7208 Hodgson Memorial Dr
Savannah,
GA
US

Voted Best Massage 2010, we strive hard to make sure that every time you come to the Art of Massage, you leave feeling like a masterpiece!

14 New Orleans Rd
Hilton Head Island,
SC
US

Seeking Indigo offers serenity-seekers an opportunity to center chakras, align spines, and increase inner tranquility inside a 6,000-square-foot holistic wellness center. Yogis of all levels can cast off their stress yokes and stretch whilst surrounded by sacred structures and Buddhist art. Then, head to a migun massage bed for a 30-minute rubdown, which melts muscles with a combination of acupressure, acupuncture, heat therapy, and chiropractic adjustments. After floating away on Seeking Indigo's zen zephyr, customers return to earth calmer, comfier, and less likely to crush pencils, stress balls, and jelly donuts in stress-clenched fists.

445 King St
Charleston,
SC
US

Eco Fitness and Blue Turtle Yoga?s fleet of trainers and instructors believe that the best way to lead people to a sustainable, healthy lifestyle, is to point them toward as many routes as possible. To that end, they keep an impressive schedule of classes that includes yoga, cycling, barre, group fitness, and personal training. To give parents peace of mind during workouts, and to let youngsters blow off steam, Eco Fitness invites kids to romp through the 4,400 square-foot kids towne. There, children ages 8?12 shake off calories, excess energy, and clingy imaginary friends in bounce castles, play tag, and work on arts and crafts.

69 Wentworth St
Charleston,
SC
US

Jeffrey Cohen and Andrea Boyd know that yoga's lessons stretch far beyond the reach of the studio mat. By applying Jivamukti tenets to all aspects of their lives, these advanced certified teachers endorse continual compassion, self-awareness, and Satsang—the practice of gathering with those who inspire you. Beneath their physical teachings lie lessons on character, which promote behaviors such as humility and compassion. They also demonstrate the power of generosity by holding annual "Help Send a Student to Teacher Training" fundraisers. As they strive to extend yoga's core values into their everyday lives, they and their students hope to become "agents of change in the world," an underlying goal highlighted in their 2008 Yoga Journal feature.

This holistic approach to yoga is evident in their classes, in which they blend breath work, meditation, chanting, and philosophy into innovative formats. They fuel posing sessions with soundtracks that range from Led Zeppelin riffs to spoken-word stanzas and use hands-on assists to support guests who suddenly decide to crowd-surf.

320 W Coleman Blvd
Mount Pleasant,
SC
US