"In three years, I've never repeated a workout. Who wants to do the same thing over and over again?" said Total Core Fit Camp?s head trainer, Ryan Toth, according to Fighting For Life. The seasoned athlete's creative, constantly varied workouts have drawn more than 400 fitness seekers to his program and earned a feature on News 12's Get Fit Fridays. Amid his studio's pull-up bars, kettlebells, and punching bags, Ryan and his staff of fellow certified trainers lead functional workouts, favoring blasting through total-body movements over working on weight machines or running on treadmills. Ryan?s dedication to fitness seeps into his personal life as well, as you can spot his wife Dori sweating alongside him while their three young children watch and record their critiques.
Ryan and the trainers encourage their students to achieve healthy lifestyles beyond the classroom with nutritional counseling, arming them with custom meal plans, nutrition tips, and wholesome recipes. His online program provides busier patrons with complete at-home workouts, enabling them to bust moves at home or during their manager's long-winded motivational speech at the office.
A dancer since age 6, Dasha Sushko founded Ballroom Dream in 2011 after a successful professional dance career in both Russia and the United States. She and her instructors teach fledgling dancers at ballroom, Latin, and swing classes inside Ballroom Dream’s 4,000-square-foot facility, which features a floating hardwood dance floor. Mirrors help students assess their form during group or private lessons, and on every first and third Friday and fourth Saturday of the month, the studio turns up its professional-grade sound system to let students flaunt their newfound form during social dances. Classes are open to adults as well as kids, who discover dance basics during entertaining classes that help expend youthful energy faster than a feverish baseball-card trading session.
Brothers Chris and Peter Ruckdeschel are both teachers who have extensive experience playing and coaching soccer at the youth and collegiate levels. They own Central Jersey Premier Soccer Academy, where Chris and Peter draw from their history?and their specialties in attacking and goalkeeping, respectively?to teach the fundamentals of soccer to their students. They organize both clinics and camps for children that focus on everything from ball handling and breakaways to general fitness and footwork.
Across the woodsball fields and speedball arena of Long Live Paintball, contenders dodge the colorful fire of their opponents as they leap over cable spools and post up behind a charred bus or towers of barrels. It's on these obstacle-ridden grounds that dye-slingers compete in elimination-style games or battle to complete a given mission, such as capturing the adversary's flag and using it to pick popcorn kernels out of their teeth. Admission rates range from simple entry fees for the fully equipped to all-day Gold packages that supply players with a marker, 500 paintballs, and all the other necessary provisions. Rentable chest protectors cushion trunks from crossfire, and disposable camo cuts down on the time players spend fusing their DNA with that of a tree. Although the field is generally first-come, first-serve, the staff can prepare for parties of 10 or more with an advanced reservation.
FinTazTic Sportfishing's captain pilots a true oceanic fishing vessel, with rods, reels, and lines sprouting from every part of the ship. He leads charter clients into Atlantic waters for full-day pursuits of whatever fish are biting, or he heads to deeper waters in pursuit of specialized prey such as tuna or shark. He often comes home with a giant specimen to show for his efforts, a haul which he likes to celebrate with a cookout after the charter journey, where he grills up lobsters and deep fries the salty sea air.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.