Phountain Health was founded on the theory that staying healthy involves balancing the body's pH levels. In addition to bottling pH-balancing alkaline water—avilable for demonstration and soon to be available via delivery—Phountain Health hosts infrared-sauna sessions, which aim to improve circulation and oust toxins, as do the spa's ionic detoxifying footbaths. The business' communal approach can also be seen in hot-yoga classes, where clients work out together rather than sit alone on the couch sipping battery acid.
CitySlips are foldable indoor/outdoor ballet flats paired with a carrying case that provide the perfect on-the-go alternative for any heel-wearer with a handbag. These lightweight and functional flats feature a durable split sole bottom that allows them to divide and conquer the confines of a clutch while still offering enough support to quell co-dependent arches. Kick off the strappy stilettos or fashionable bear traps and slip on the comfy footwear, then transform the tiny travel pouch into a full-size tote ideal for packing away those painful pumps. Cosmopolitan Magazine featured CitySlips as one of their top five foot savers to prevent high heel pain and offer eternal sole salvation.
The Long Island Maritime Museum records, restores, and displays the history and story of life on the water of Long Island. The main building of the campus occupies the former Meadow Edge estate, and other historical nautical buildings from around the island have been transplanted to its grounds. These structures include exhibits such as the Wrecks & Rescuers exhibit, based on the annals of the United States Life-Saving Service. They also contain the Edward Smith Library of local nautical history and a collection of 19th- and 20th-century boat-racing trophies.
The museum's prized possession does not reside on dry land, though. In the nearby harbor, a fully restored 1888 oyster sloop named Priscilla can still venture out into the bay for both public and private sails.
Players cross paths with obstacles that are both challenging and pleasant at Sayville Falls Mini Golf, from caves and aquatic life to a double-sided waterfall. The miniature links feature lighting throughout the grounds in order to host rounds even after the sun sets or runs out of batteries. Aside from its own amenities, the course's downtown location can be a draw as well: it sits directly behind the Long Island Sportsplex, where visitors can continue their sporting with games of basketball, lacrosse, soccer, and volleyball.
Staff Size: 2–10 people
Brands Used: Tanner Tees and L-screens, Diamond Baseballs, Rage Equipt
Pro Tip: Gatoraid, Water, Sweatshirt, and extra bat and mit
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Drills, Video Analysis, Live Pitching
Recommended Age Group: All Ages
At Kickboxing Selden, it only takes 45 or 60 minutes to start writing a new chapter. That is, one where fitness is a priority. Students punch and kick their way to stronger, leaner frames in bootcamp classes held once or twice every day. On Friday and Saturday mornings, the studio also offers Body Sculpt classes.