Board-certified chiropractic physician Dr. Naveed Elahi takes a multidisciplinary approach to pain relief, disease prevention, and whole-body health at Health First Wellness Center. The practice specializes in chiropractic medicine, a science that aims to alleviate such common conditions as headaches and neck pain without the use of drugs, surgery, or noogies. In cases where traditional chiropractic medicine does not apply, the doctor rounds out the treatment menu with acupuncture and clinical massage therapy, two ancient modalities that can reduce anxiety and improve sleep. Furthermore, personal training and nutrition counseling help patients ward off the specter of disease in a more reliable manner than hanging garlic cloves on their treadmills. In addition to MedSpa services including laser hair removal and VelaShape body smoothing and contouring, Health First Wellness Center also offers yoga, Zumba, and Pilates classes.
Both FitRx’s brick-and-motor and online stores focus on pairing customers with quality, trusted sports supplements that will help them achieve their specific workout goals. Throughout each shop’s shelves, you'll find nutritional products, vitamins, and workout supplements from more than 200 brands, such as Accu-Fitness, Nature’s Alchemy, Inholtra, and Zone Perfect. You could use vortex powders for extra energy before hitting the gym, or take beef protein powders from MuscleMeds to complement a weight-lifting regimen and help give the strength and confidence to apologize to the phone books that were ripped in half.
Costco is a membership warehouse club dedicated to bringing its members the best possible prices on quality brand-name merchandise. With more than 650 locations worldwide, Costco provides a wide selection of merchandise, plus the convenience of specialty departments and exclusive member services.
Though barbecuing and baking apple pie are among America's favorite pastimes, shopping for the necessary ingredients can be a cumbersome chore. With this in mind, brothers Andrew and Thomas Parkinson founded Peapod based on the idea that people's time is precious. Their website allows online shoppers to browse thousands of grocery and household items and have them delivered or prepared for pick-up at the touch of a button, with added conveniences such as saved shopping lists and filters that highlight products with specific nutritional information. Shoppers can control the quality of their orders by requesting that Peapod's personal shoppers select yellow or green bananas, or deli meat that's sliced thick, or thin. Market-specific offerings ensure that buyers from New York to Chicago can also find signature, hometown foods.
But the brothers are anything but complacent about the Skokie, Illinois–based company's growing success, which has been documented by such media outlets as the New York Times. Thomas Parkinson demonstrated one of Peapod's latest innovations in a Fox Business report with Jeff Flock—virtual grocery-store aisles on commuter-train platforms, which allow customers to use their smartphone to easily pick out items for next-day delivery. Chicago Tribune reporter Mary Ellen Podmolik recently documented another innovation: pickup sites where customers can retrieve their previously ordered groceries without leaving their vehicle.
If you spend time browsing the racks of authentic Japanese groceries at Tensuke Market, you're going to get hungry. When that happens, most people head over to the store's convenient food court, where kitchens bustle with the preparation of traditional Japanese dishes. Perhaps unsurprisingly, the sushi and sashimi are the most popular orders; each piece is prepared by a skilled sushi chef using fish flown in from Alaska, Seattle, New England, and Hawaii. Other favorites include miso ramen, nabeyaki udon, and katsu don, each of which pairs well with a hot bottle of sake. After closing time, the market doubles as a classroom, where a sushi chef with more than two decades of experience reveals his culinary secrets, including how a pair of chopsticks can double as drumsticks in a pinch.
So established is Circle K that even brand-new vehicles recognize what its red-and-white logo stands for?fuel, snacks, and everything else a car might need to keep powering down the road with its driver. Circle K's story starts back in 1951, when Fred Hervey bought three Kay's Food Stores in El Paso, Texas. Under his guidance, these three little shops grew into the more than 3,000 convenience stores that crouch on our nation's street corners today.
After rolling up to a Circle K, drivers can pump their faithful roadsters full of high-octane fuel and send them skipping through a car wash to experience the cleansing touch of Blue Coral Beyond Green and Rain-X products. Then it's time to step inside the air-conditioned shop for a peek at the provisions. Rows of sodas hibernate behind glass doors, and snacks, candy, and their ATM guardians stand boldly out in the open. Some Circle Ks also offer the Take Away Fresh Caf?, which presents an appetizing lineup of healthy road fare including sandwiches, fruit cups, and fresh-cut vegetables. Drivers can gear up for a long drive with premium coffees or enjoy a cold Polar Pop, whose specially formulated cup keeps drinks colder thanks to the family of tiny snowmen trapped in its foam walls.