Schaumburg Gyms and Fitness

Exercisers burn up to 600 calories during Jazzercise, Inc.’s 60-minute total-body workouts, which meld moves from diverse realms such as jazz dance, kickboxing, and yoga. Set to a medley of popular tunes, sessions are open to all skill levels and start off with a gentle warm-up before 30 minutes of cardio, strength training, and a closing stretching segment. The discontinuation of the Nobel Prize in Jazzercise ensures a noncompetitive class atmosphere, and whippersnappers aged 4–12 can get in on the fun during Juniors Jazzercise classes.

Par-King Skill Golf has been churning out rounds of family-friendly fun for the Chicagoland area since the 1950s. With two separate 18-hole courses, six water challenges, twelve moving obstacles, numerous curbs, and surprising elevation changes, Par-King is a step up from the flat mini-greens of yesteryear, and 3 club-lengths more entertaining than the regulation-sized greens of normal-sized golf. Play a full 18 holes as you gape and gander at twirling clowns, roller-coaster ramps in the vein of Rube Goldberg, elaborately-painted totem poles, and recreations of famous landmarks such as Mt. Rushmore and the Sears Tower. This colorful landscape of golf-based adventure is refurbished and repainted every winter to provide a consistently-beautiful, clean, and safe experience during April to October operations. Although the park is family-oriented, they maintain a stout 48-inch height requirement to play or playact in the playing area; this is enforced purely with safety in mind, as the challenging course terrain may prove hazardous to the diminutive.

Old Orchard Country Club is tucked behind a wall of thick, mature trees that ensconce guests in a serene golfscape highlighted by a well-manicured driving range and scenic 18-hole course. Golfers can warm-up drivers and stretch-out irons while pelting practice balls down a range bound to the rear by a small creek that doubles as a practice water hazard and stage for tadpoles to rehearse future roles as eventual princes. The range is maintained by a diligent ball collector and hugged to the right by a rolling fairway that prompts range balls to dream of one day being promoted to a tournament ball, and one day retiring on a mini golf course.

Several times a day, students flock to the 105-degree studio of Bikram Yoga St. Charles, striking confident poses under the direction of instructors who have completed Bikram Choudhury's intense nine-week training program. Each 90-minute class helps students find inner peace and outer health as they sweat out toxins, lengthen muscles, and find respite from packs of predatory hockey players. The studio welcomes students of all abilities, as the balmy heat helps even the tightest of tendons sink into Bikram’s 26 postures and two breathing exercises.

Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session

Drafted into the Philadelphia Phillies straight out of high school, Gary Bennett spent 13 seasons as a major-league catcher, a career that included a stint on the 2006 World Series Champion St. Louis Cardinals. Gary is one of several baseball specialists whose tutelage has contributed to Slammer's Training Academy's assistance in more than 250 collegiate scholarships and 30 major-league prospects. Each instructor enriches pupils' pitching and batting skills with private sessions, team instruction, and clinics and camps designed by major leaguers throughout the fiscal year.