Yoga in Schaumburg


Select Local Merchants

  • Body & Brain Holistic Health Center LTD
    "Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
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    1063 North Salem Drive
    Schaumburg, IL US
  • Club PhotoBooth
    With Club PhotoBooth’s interactive photo sessions, the backdrop is more like a blank canvas. Subjects take their photo in front of a digital screen that displays the photo immediately once it's snapped. The uploaded photo then becomes a touchscreen, with pop-up tools that people can select to spray-paint colorful mohawks or add vintage-style glasses. This high-tech equipment is indicative of Club PhotoBooth’s style—their booths include custom-designed photo strips, a live monitor that shows subjects how they look, digital copies of all photos, and special printers that can turn photo sessions into flipbooks. Like an opera-singing crossing guard, these modern details have grabbed some major attention from media outlets including Brides.com, ABC-7, and Extreme Makeover: Home Edition.
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    1944 Cheltenham Place
    Schaumburg, IL US
  • OmZone
    Keeping clients fit is only half the mission at OmZone. The studio also encourages members to embrace dietary habits and lifestyle changes that may help them to live longer, healthier lives. Instructors mainly accomplish this by using exercise and physical activity to alleviate pent-up stress. Stress-tempering indoor classes include Surfset Fitness, a high-intensity conditioning workout performed atop specialized boards that mimic the instability of surfboards on the water, combining aerobic work and muscle-toning exercises in each session. These same boards are also used in distinctive SUP yoga lessons that place more emphasis on improving stability and toning core muscles than traditional yoga workouts.
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    1146 S Roselle Rd.
    Schaumburg, IL US
  • Willow Yoga
    In practice rooms with aqua-blue walls and wooden floors, Willow Yoga's passionate instructors guide students toward physical fitness and stress relief. Small groups move through a variety of Hatha yoga classes and yoga Pilates fusion classes. The atmosphere is supportive, and instructors provide modifications of routines so that students can practice within their comfort zones. At the end of each class, a guided relaxation helps participants to find peace and focus.
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    8 E Northwest Hwy
    Arlington Heights, IL US
  • Pilates Plus
    Pilates Plus elongates figures and fortifies frames with a slew of mat, yoga, and dance classes led in a comforting, supporting environment. With a certified crew of instructors, stiff students can dabble in body-lengthening lessons, such as Pilates I, which teaches the program’s fundamentals of balance, flexibility, core strength, and two-by-four idolatry. For rhythm-enhanced exercise, Pilates Plus also offers dance-centric classes in Zumba, jazz, hip-hop, barre ballet, belly, and chair dancing, allowing the twinkle-toed to trim, tone, and tighten while meeting their groove quotient for the week.
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    654 S Roselle Rd
    Schaumburg, IL US
  • Studio Energia
    The hot-pink walls aren’t the only element of Studio Energia giving off an energetic vibe. Owner and fitness instructor Julie hops and twirls across the hardwood floor as she leads fast-paced Zumba routines set to catchy Latin music. Trained by the program's founder, Beto Perez, Julie personally guides all Zumba sessions, which include Zumbatomic classes designed especially for kids and Zumba Toning sessions that build muscle and fend off stray lacrosse balls using a weighted stick. The studio also keeps energy high by offering a seven-day-a-week schedule packed with Latin-dance lessons, kids' hip-hop classes, cardio kickboxing, and boot camps.
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    335 South Bartlett Road
    Streamwood, IL US
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