Health & Fitness in Schenectady

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 79% Off Dental-Exam Packages

Capital Smiles

$1,130 $299

Complete dental exam and cleaning with bitewing x-rays and optional in-office whitening or take-home trays

Up to 58% Off Classes at Altamont Martial Arts

Altamont

$65 $29

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

65% Off Yoga Classes

Cohoes

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

59% Off Martial Arts

Stillwater

$210 $86

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Rock Climbing at The Edge Halfmoon

Halfmoon

$19.35 $9.99

Full day of climbing more than 14,000 square feet of indoor walls with beginners' belay lesson and harness, belay device, and shoe rental

51% Off Month of Dance and Fitness Classes

Clifton Park

$65 $32

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

45% Off Services

Green Island

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Dance or Fitness Classes

Colonie

$52 $23

Offer includes a variety of dance and fitness classes for teens and adults.

Up to 55% Off Indoor Cycling Classes

Colonie

$50 $23

On RealRyder bikes that simulate turning and banking, stationary cycling classes tone the upper body while strengthening the core

Half Off Mommy Fitness Classes

East Greenbush

$56 $28

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

45% Off Boot Camp

Delmar

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Group Fitness Classes

Colonie

$60 $29

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

Up to 70% Off Weight-Loss Hypnosis Sessions

Shaker Pine Plaza

$147 $47

Certified hypnotist encourages healthy behaviors by helping the patient connect with his or her subconscious

Up to 56% Off Xtreme Boot Camp Challenge

Saratoga Regional YMCA

$25 $12

Costumed runners battle mud pits, fire hoses, and boot-camp stations on their way to the finish line

Up to 41% Off at Pioneer Hills Golf Course

Milton

$64 $39

Pairs tackle par 70, 18-hole course that spans 5,371 yards of Saratoga County's lush landscape

Up to 87% Off at Saratoga Karate

Greenfield

$119 $39.99

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

Up to 54% Off One-Hour Healing Reiki Sessions

Saratoga Springs

$60 $29

Reiki sessions seek to balance clients' chakras and auras to promote relaxation and alleviate stress

Up to 58% Off Acupuncture or Herbal Formula

Wilton

$95 $45

Certified acupuncturist relieves chronic pain and stress during acupuncture sessions; 10 days of a customized herbal formula

Up to 62% Off Athletic-Performance or Weight-Loss Sessions

Ballston Spa

$150 $59

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

62% Off Personal Training at RAW Fitness

Saratoga Springs

$50 $19

Personal training stresses functional fitness, helping clients discover a style of fitness best suited to their needs to get into peak shape

Up to 56% Off at Flynn Family Chiropractic

Malta

$90 $45

After a careful chiropractic consultation and thorough evaluation, clients receive one, two, or three weeks of adjustments

Half Off Golf Lessons at Saratoga Spa Golf

Saratoga Springs

$80 $39.99

Inctructor Jonathon HInes teaches fundamental swing mechanics using video analysis at a top rated value course by Golf Digest

Up to 52% Off Golf-Simulator Play at Bay Meadows Golf Club

Queensbury

$68 $34

Up to four players can hone their game in a high-end golf simulator

Up to 54% Off at Rondout Golf Club

Accord

$54 $27

18-hole course surrounded by Catskill Mountains is characterized by false-front greens, elevation changes, and sweeping mountain views

Up to 61% Off Martial-Arts Classes

Kingston

$75 $35

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

Up to 67% Off at MAC Fitness

Kingston

$75 $25

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

Up to 50% Off at Edge Hill Golf Course

Ashfield

$70 $35

Nine scenic holes built on the site of a former dairy safe, with nine more holes set to open in June

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

67% Off Cavi-Lipo Sessions at Caviliposonics

Enfield

$300 $99

Cavi-Lipo sessions use ultrasound technology to break up fat deposits

Up to 56% Off Zumba at Darly’s Dance & Fitness

Hazardville

$40 $19

Latin-inspired dance moves forge fun, dynamic Zumba dance-fitness classes

Up to 72% Off Brazilian Jiu Jitsu Classes

Enfield

$149.95 $50

Instructors armed with years of experience lead students through grappling and sparring moves

Up to 56% Off Zumba Classes

Enfield

$25 $12

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

Up to 60% Off Zumba Classes at PPZ Fitness

PPZ Fitness

$50 $20

Burn fat and tone muscles in these heart-pounding Zumba classes

Up to 56% Off Reiki and Restorative Yoga

Northampton

$75 $35

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

50% Off Services

Williamsburg

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Building Blocks Fitness

Florence

$60 $25

In small-group classes, trainers help clients reach their fitness goals

Up to 81% Off Chiropractic Package

Multiple Locations

$275 $59

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

45% Off Naturopathy

Northampton

$249 $137

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Reiki Treatments 

Northampton

$100 $49

Reiki therapist places hands over the body's energy meridians to unblock energy channels and promote natural healing

Up to 58% Off Acupuncture at Whole Body Healing

Northampton

$95 $45

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

50% Off LASIK

Multiple Locations

$4,500 $2,250

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

Up to 64% Off at Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 61% Off Full-Body or Ear Acupuncture

Multiple Locations

$100 $49

Licensed practitioner rebalances energy flow with acupuncture treatments

Up to 58% Off Reiki Healing Sessions at AwenTree

Easthampton Town

$65 $29

Reiki master's gentle touch balances the body's chakras and restores energy levels

50% Off Chiropractic Care

Canaan

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at Bootleg Yoga

Marlboro

$75 $25

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

Up to 61% Off Cardio Kickboxing or Martial Arts Training

Hyde Park

$75 $29

Black belt academy boosts self-esteem and self-defense skills while torching calories in cardio kickboxing and martial arts classes

50% Off Nutritional Consultation

La Grange

$90 $45

An expert shares secrets to healthy living, helping clients who feel overwhelmed, lethargic, uninspired, or who have digestive issues

65% Off Chiropractic Care

Washington

$225 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Golf for Two or Four 

Westfield

$80 $39

Golfers swing across 6,285 yards of emerald alleyways; includes golf cart and discounts on food, range balls, and gear

Up to 65% Off Dance Fitness Classes from Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

Up to 56% Off Obstacle-Course Mud Run

Blandford Ski Area

$68 $34

Each entry includes a T-shirt, beer, and finisher's medal

51% Off Acupuncture from Hayley Mermelstein

Amherst

$80 $39

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

Up to 67% Off Aikido for Kids or Adults

Amherst

$85 $30

Learn aikido in a supportive environment where you'll increase your physical and mental health and gain confidence with self-defense moves

Up to 61% Off Yoga or Pilates Classes

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

49% Off

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Indoor Rock Climbing in Hadley

Hadley

$39 $21

Clients furnished with harnesses, shoes & thorough belaying instruction ascend indoor walls during rock-climbing expeditions

Up to 61% Off Martial Arts Lesson and Classes at Side Kicks Karate

Side Kicks Karate

$75 $35

Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves

77% Off Dental Checkup

Torrington

$302 $69

Dr. Alphonso Mack, DMD, fellow of the Academy of General Dentistry, cleans teeth and examines with low-radiation digital x-ray

Up to 75% Off Weight-Loss and Nutrition Consultations

Chicopee

$180 $59

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

Up to 77% Off at U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Half Off Yoga Classes at The Place

Chicopee

$72 $36

(6)

Yoga classes cater to all levels of practitioners, from beginner's yoga dance to intermediate and mixed level; massage relieves chronic pain

Up to 72% Off Health Coaching

Chicopee

$149 $49.99

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

Up to 53% Off Group Fitness Classes

Academy of Tae Kwon Do

$50 $25

Group fitness classes get hips shaking and tone with routines designed to help burn calories in Zumba, piloxing, or z-toning sessions

Up to 59% Off Golf Round from Six Boston Area Courses

Multiple Locations

$60 $29

Cart-borne clubbers traverse one of six Boston-area courses, hunting pars across 18 holes of New England countryside

Up to 59% Off Group Classes at Knock Out Fitness

Agawam

$60 $25

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

51% Off at Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 64% Off Kickboxing Classes

Ludlow

$125 $50

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

Up to 65% Off Boot Camp at Wilbraham 24/7 Fitness

Wilbraham

$49 $20

Two weeks or a full month of boot-camp classes motivate students to tone muscle and burn fat

Up to 71% Off Sound Therapy Sessions

East Longmeadow

$239 $79

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

Up to 59% Off at East Coast Dance & Fitness

Studio Z at Healthtrax East Longmeadow

$45 $19

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Up to 60% Off Karate or Kickboxing Fitness Classes

Wappinger

$169.99 $84.99

Instructors teach karate strikes, holds, and blocks; kickboxing fitness classes burn calories with martial-arts drills

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 72% Off at East Coast Martial Arts

East Fishkill

$125 $35

Whether you're a beginner or someone who's already mastered the basics, East Coast Martial Arts helps you hone your skills with classes

Up to 52% Off Kayak Adventure

Cornwall-on-Hudson

$120 $59

Two-hour paddling tour along the Hudson River

Up to 80% Off at Abreu Family Chiropractic Center

Newburgh

$148 $29

An initial chiropractic exam helps Dr. Abreu expertly adjust the spine to alleviate pain

Select Local Merchants

There’s a fire in the field and only one way out. Unfortunately, that way is twisted and riddled with dead-ends. But at the end, past 5 acres of carved paths and corn-themed puzzles, past thousands of stalks of corn swaying in the wind, past delirious visions of poker-playing scarecrows, is a fire hose. Such is the theme of Ellms Family Farm’s interactive Hero Rush Amazing Maize maze, an obstacle that carries on pastoral autumn traditions with roughly 90 minutes of music and fun. Yet this maze is just one way that the Ellms family celebrates the changing season—it also serves up crispy apple-cider donuts, lobs wee ones into the air on the farm-favorite Jumping Pillow, and treats guests to a number of other themed activities it has developed over the years.

The farm’s history stretches back to 1984, when Chip and Sally Ellms planted their first batch of Christmas trees and began inviting visitors to stop by and admire the easy wind and downy flakes of winter. As the family grew, the farm kept pace, expanding to cover more than 200 acres and incorporate activities that help guests celebrate autumn as well. Throughout the harvest season, guests flock to the fields to play conductor or coal shoveler on the MooMooChooChoo train or pick out fresh pumpkins in the patch.

468 Charlton Rd
Ballston Spa,
NY
US

Antonio Marotta originally intended to become a psychologist. After working in a group home for the mentally ill, though, he developed an idea that the patients' medications were often just masking, rather than treating, the cause of their problems. Wanting to get away from a single-minded medical approach, Marotta made the move to chiropractic, which he believes emphasizes a holistic view of wellness and offers more opportunities for him to introduce people to his favorite model skeleton.

Now, the doctor of chiropractic's main focus is correcting misalignments, a significant cause of pain and other bodily issues, and helping clients avoid the movements that add up to massive discomfort. Marotta's primary treatment is high-velocity, low-amplitude adjustment—the classic back cracking—though he can tailor his techniques for those who want gentler alignments. These adjustments are incorporated into multifaceted treatment plans that can also include spinal-decompression therapy, massages, and even exercises that help golfers improve their swing mechanics to prevent injury. Marotta also manages clients' overall well-being by guiding them through detoxifying weight-loss plans and suggesting nutritional supplements.

939 Route 146
Clifton Park,
NY
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

1208 Route 146
Clifton Park,
NY
US

In a house on tree-lined historic Union Street, board-certified vein specialist Dr. Fort eliminates unwanted spider and varicose veins by using an array of noninvasive techniques, such as traditional and foam sclerotherapy, laser therapy, and minimally invasive surgical solutions. Esthetic Laser Centre's medical esthetician, Amy Perka, focuses attention on faces, using different types of lasers to reduce hyperpigmentation and tone complexions, along with chemical peels and dermaplaning. The lasers are also used to banish unwanted hair.

1537 Union Street
Schenectady,
NY
US

A family and pediatric wellness facility. Dedicated to provide the highest quality wellness care to improve the lives of our practice members.

834 Duanesburg Road
Schenectady,
NY
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

123 Saratoga Rd
Schenectady,
NY
US