Tennis in Schenectady

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Healthtrax Fitness & Wellness first opened its 35,000-square-foot fitness centers in 1979, and the specialists have since maintained a commitment to helping their members lead healthier lifestyles. They work in partnership with hospitals and medical professionals to stay keen on current research, turning this information into personal-training programs and professional advice for members of all fitness levels. In addition to programs in fitness and recreation, health education, and nutrition, Healthtrax Fitness & Wellness offers more than 60 group fitness classes. Members can shake up their routines with group cycling, yoga, and Pilates sessions, or tune out the surrounding world while burning calories on TV-equipped cardio machines. Member amenities also include basketball courts and an aquatics center in addition to outlets for kids including a youth activities center and babysitting services for kids that are tired of pretending to be their mom's fanny pack as she works out.

3 Weymouth Rd
Enfield,
CT
US

At East Hartford Tennis Club, head pros Scott Snow and Sharon Murphy work with a team of fellow certified tennis instructors to spread a love for the sport. On contemporary courts, they shape athletes of all ages—some as young as 4—with fun games and drills, as well as more competitive training. Parents can oversee the lessons from the comfort of a courtside lounge.

151 Roberts St
East Hartford,
CT
US

Rhinebeck Tennis Club's team of certified USPTA professionals shepherds aspiring racket wielders through a three-hour beginner clinic, lobbing expert guidance and instruction. During elucidative sessions, one of these seasoned tennis gurus will lay the groundwork with the fundamentals and rules, teaching the basic techniques of serving, scoring, and constructing a doctoral-level thesis when presenting your argument against a line judge's call. Rhinebeck hopes to help you make the transition from whishing the racket through air molecules to effectively using it to deflect solid objects, such as tennis balls and fondue-dipped bressane thrown by the sport's notoriously rowdy spectators, so that you'll be ready to host your own matches.

2 Salisbury Court
Rhinebeck,
NY
US

Your average golf course might take up as many as 4,000,000 square feet, yet Mountain Meadow's sports lounge is only around 10,000. That doesn't mean golfers still can't get in a full round, thanks to the facility's four state-of-the-art golf simulators, which invite players to get some practice in no matter whether the forecast calls for wet rain or pesky sunlight. But the fun doesn't stop at golf; visitors can also play pool, shoot darts, or retire to a private card game room for some Texas Hold 'Em or high-stakes Go Fish atop professional tables. Larger parties can also rent out the facility's event room, named the Pinnacle, which comes replete with a stage and lighting effects.

478 US Rte $
Enfield,
NH
US

A secluded, wooded retreat in the Adirondacks, Roaring Brook Ranch is as well-equipped for family vacations as it is for business conferences. The sprawling grounds feature swimming pools, three tennis courts, and a fleet of more than two-dozen horses for wilderness rides. After working up an appetite, guests can dine at the on-site Powderhorn Restaurant, which serves up entrees such as charbroiled strip steak and deep-fried scallops. On the business side, the conference facilities cover 17,000 square feet, featuring 11 meeting rooms outfitted with audio-visual equipment for displaying presentations or letting top-performing employees watch their favorite movies.

Rte. 9N South
Lake George,
NY
US

Heritage Hotel Health Club houses more than treadmills and weights. Fitness instructors lead members in sweat-inducing classes such as aqua aerobics, yoga, and Pilates. Racquetball and tennis courts grant members with ample ways to enjoy their favorite sports and burn calories. When relaxation is needed, the gym's steam room and hot tubs stand ready to wash away stress, and heated indoor and outdoor pools beckon members for laid-back recreation or intense lap swims that build strength and enhance speed until swimmers can wipe the smirk off a powerboat's stupid face.

522 Heritage Road
Southbury,
CT
US