The team of trainers and athletes at CrossFit ?VITAS work closely with groups of exercisers, running them through the ever-changing Workout of the Day. The constant rotation of fitness regimens ensures that muscles never get so good at one particular movement that they stop developing. The intense workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle.
Your average golf course might take up as many as 4,000,000 square feet, yet Mountain Meadow's sports lounge is only around 10,000. That doesn't mean golfers still can't get in a full round, thanks to the facility's four state-of-the-art golf simulators, which invite players to get some practice in no matter whether the forecast calls for wet rain or pesky sunlight. But the fun doesn't stop at golf; visitors can also play pool, shoot darts, or retire to a private card game room for some Texas Hold 'Em or high-stakes Go Fish atop professional tables. Larger parties can also rent out the facility's event room, named the Pinnacle, which comes replete with a stage and lighting effects.
Greenwood Trails Camp?s owner and director Owen Langbart firmly believes that all kids?especially today?s generation of cell-phone addicts and video gamers?need the quintessential camp experience. With more than 100 wooded acres at the foothills of the Berkshires and a staff of friendly counselors that specializes in orienting first-time campers, his one-, two-, four-, and six-week camps aim to do just that. Winding paths and hiking trails lead young guests aged 7?16 to the many amenities that cover the grounds, including a larger-than-Olympic-size swimming pool, a rock climbing wall, a water trampoline, a batting cage, and a pottery studio. These same paths lead to the cozy cabins that house up to 12 campers and two counselors with all of the comforts of home: electricity, bathrooms, showers with hot and cold running water, and an old man in a recliner who won?t let go of the remote even if he falls asleep.
Regardless of age, Greenwood Trails lets campers choose the activities in which they?d like to take part in daily, such as pottery, archery, go-karts, or outdoor cooking. Participants also engage in cabin activities that encourage bonding among bunkmates, such as swimming together in the lake or joining in an untieable human knot.
Heritage Hotel Health Club houses more than treadmills and weights. Fitness instructors lead members in sweat-inducing classes such as aqua aerobics, yoga, and Pilates. Racquetball and tennis courts grant members with ample ways to enjoy their favorite sports and burn calories. When relaxation is needed, the gym's steam room and hot tubs stand ready to wash away stress, and heated indoor and outdoor pools beckon members for laid-back recreation or intense lap swims that build strength and enhance speed until swimmers can wipe the smirk off a powerboat's stupid face.
New Britain-Berlin YMCA's 90,000-square-foot complex helps members improve their lives through community programs, personal training programs, and a variety of fitness facilities, including a new massage studio. Besides bulking up on full circuit of Nautilus strength equipment or powering through Precor treadmills, steppers, and ellipticals, visitors can join friends for games of basketball in the double gymnasium or chuck tomatoes at the walls of five on-site racquetball courts. The clear waters of the 25-yard swimming pool parallel the mirrored walls of an 800-square-foot fitness studio, where members can partake in several health and wellness programs throughout the week.