Navii Salon Spa's boutique spa cajoles tense tendons and kinked spines into relaxed states of being with a host of holistic services and Mother Nature-approved practices. Settle into the spa's serene atmosphere before each 60-minute session, which is aimed to reduce future injuries, improve lymphatic systems, increase circulation, and decrease physical exhaustion. Indulge in the soothing strokes of a Swedish massage, performed by a trained therapist who wields essential oils and designed to tackle stressors and banish aches. The firmer touch of a deep-tissue session works out knots burrowed beneath the dermis and cassette tapes tucked underneath your ribs, and a hot-stone massage rejuvenates soul casings with the gentle strokes of warm basalt stones, which help increase circulation and instill relaxation. For moms-to-be, a prenatal massage (recommended after the first trimester) helps to soothe stress harbored in the body and alleviate water retention stored in the shoulders. Before and after rejuvenations, guests can relax inside Navii Salon Spa's relaxation room or outdoor garden, which can take the mind to a blissfully whited-out plane where it's free to bob up and down like a Q-tip buoy in a sea of cotton balls.
Salon technicians within The Set Free Salon & Spa bolster beauty amid glass shelves brimming with colorful crowds of OPI polishes and Ardell eyelash extensions. The private treatment areas cosset clients beneath gentle lighting during Dermalogica facials, which brighten and smooth skin and draw jealous glances from previously aloof velour suits. Specialized services for men draw gents to shed dull skin cells and cleanse pores.
Be Well Therapeutic Massage‘s licensed massage therapist Cindy Contractor is a student of traditional Chinese medicine, reflexology, and Jin Shin Do. At her private wellness studio, Cindy and fellow massage therapist Tambra Williamson offer more than 10 types of massages that target various audiences; prenatal services correct postural imbalances for expectant mothers whereas reiki stimulates the body's self-healing capacities for individuals with chronic pain. After muscles are kneaded into blissful repose, clients can treat stiff joints to the warmth of the infrared sauna, which may increase metabolism and eliminate the need for night-vision goggles.
Inside Nine Dragons Foot Finesse's bright, fuchsia room, practitioners target acupuncture points with a Chinese modality that has been passed down for 5,000 years. The philosophy of reflexology theorizes that all parts of the body can be affected by target points on the feet, activating self-healing, increasing metabolism, and heightening blood circulation without the need for repeated viewings of The Birds. While each session focuses on the feet, the whole body gets attention from the therapist, including the head, back, and legs.
With a background as a personal trainer, Doctor of Chiropractic John Procopio believes in rooting out the causes of health anomalies rather than just obscuring the symptoms. Throughout his 22 years in practice, Dr. Procopio has perpetually sought out additional certifications, including specialties in acupuncture, lifestyle counseling, and manipulation under anesthesia. The center bolsters Dr. Procopio's preventive approach with an in-house gym, nutritional counselors, and confidence-building tic-tac-toe tournaments, and a team of aestheticians augments inner beauty with facials, waxing, and body sculpting.
For more than 30 years, Phaze One Day Spa has welcomed clients into its space for everything from haircuts to full-body massages. Guests can peruse a collection of scarves and jewelry as they wait for their appointment with the hairstylist, or they can take a gander at the selection of OPI nail polishes for their upcoming manicure, pedicure, or polish-wrestling event. Beyond the main floor, soft lighting blankets the spa’s private treatment rooms, creating a relaxing oasis for a wax, Swedish massage, or custom facial fortified by Murad skincare products.