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Capitol Nutrition's capsule experts aid customers in selecting the ideal supplements to improve workout experience and bolster personal health. They steer clients towards body-building products sold at wholesale prices, as well as aisles brimming with the latest vitamins and supplements designed to bolster memory, energy, stamina, and overall well-being. Many goods on the shelf have enjoyed their 15 minutes of fame on the Dr. Oz Show, including raspberry ketones and saffron extract, both of which have memoirs coming out early next year. Before entering Capitol Nutrition's health-fostering confines, patrons can peruse a collection of diet tips to learn how to construct a dietary plan, pick supplements for weight loss, and pretend donuts are nothing more than miniature tires.

1108 W US Highway 30
Schererville,
IN
US

YOUnique Yoga of NWI specializes in both hot and non-hot Vinyasa yoga, a vigorous flow of continuous posture sequences linked together with conscious breaths, as well as Hatha, restorative, and prenatal classes. To help practitioners sink into deep stretches as safely as possible and warm up pockets full of leftover lasagna, YOUnique's studio is heated to a balmy 95?99 degrees with 40% humidity during hot classes, making each 70-minute session a sweaty and detoxifying workout that helps to lengthen and heal the muscles. While the sun salutations, balances, twists, and binds are designed to accommodate all skill levels, instructors can guide beginners into modified poses. Students should load up their yoga pack-mule with plenty of water, a mat, and a towel before heading to each class, though YOUnique Yoga of NWI stocks a surplus available for rent or purchase.

354 E Lincoln Hwy.
Schererville,
IN
US

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