With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
That Pottery Place Studio?s shelves brim with hundreds of unfinished ceramic pieces, each ready to blossom with a completely unique bouquet of colors and designs. Animal-painted plates sit propped alongside decorative birdbaths, planters, coffee mugs, and owl figurines designed to scare pigeons away from the china hutch. Guests can throw their creativity at these 3D canvases using the studio?s stencils, brushes, sponges, and dozens of glazes. Staff members make the rounds sharing tips on technique and helping sort through idea books with painters during open studio time.
Marcia Langford Perez's brother Gene once owned a small farm in north Florida. Here, each season, he would plant a few vines of rare grapes. When it came time to harvest, he chose his brother Philip as the vintner. This family affair quickly pulled in Marcia and her husband Gerald, who joined in tending the vineyards and brewing wine. After Gene passed away, Marcia decided to honor his legacy: she opened Wine Workshop and Brew Center, a polished craft store and urban winery dedicated to the art of independent brewing.
Today, Marcia and her staff explore the ins and outs of winemaking during in-store classes and slumber parties in the fermentation tanks. They help visitors choose their grape or juice, blend the yeast, and—after a few weeks—collect, bottle, and label the finished wine. They also teach beer brewing in a series of weekly workshops, highlighting the partial-boil process and the uses of hops, yeast, and specialty malts. For those who want to try brewing on their own, the store also supplies ingredients and equipment such as fermentation containers, extract kits, base and specialty grains, and full wine kits from popular producers.
Sterling Learning focuses on imparting life skills to youngsters, especially those with special needs. The staff of special-education teachers offers both group classes that teach social skills and private instruction for cognitive, motor, and play skills, among others. As kids become teenagers, they can turn to Sterling Learning for help with job skills, and parents and agencies can also consult its professionals for help with curriculum development and individual education programs.
Opening doors for 24 hours a day, seven days a week is an exhausting proposition for any doorman, unless he's a robot. That's why Anytime Fitness—having redirected its robot budget into tanning beds, cardio equipment with built-in TVs, and Precor weight machines—installed a keycard-activated security system instead. The electronic guardian keeps gym members secure while admitting them at any time of day or night for their workouts.
During daylight hours, certified instructors incinerate calories with Les Mills–designed group fitness classes or Latin-inspired Zumba dancercise. Personal trainers coach clients in one-on-one sessions, tailoring regimens to each individual's level of fitness, past injuries, or number of tentacles. To relax after workouts, staffed tanning beds stand by to bronze bodies, while water-jet-powered HydroMassage beds blast away tension.
Members of the Atlanta Bar-B-Q Club aren’t just connected their shared tastes. These meat-lovers want to know everything about the craft and care put into savory barbecue meals. They satisfy this hunger for knowledge by gathering at a local barbecue joint for monthly “meatings,” communal feasts where barbecue experts give cooking tips. Between the monthly events, members also enjoy discounts at restaurants, including Jim ‘N Nicks and Pit Boss, all easily located thanks to the club-provided map of participating eateries and compass that always points towards the nearest plate of ribs. Members can attend invite-only parties hosted by fellow club members or chefs, tag along on field trips to the National BBQ Festival and other nearby cooking events, or judge dishes at the club’s own barbecue contest.
Today's deal gives corporate stiffs, stiff corpuses, and marionettes who accidentally became real boys an opportunity to limber up at a studio that won Citysearch’s Best in Yoga award in 2008. For $45, you'll get 10 yoga or mat Pilates classes (worth $135) at Decatur Yoga & Pilates.Follow @Groupon_Says on Twitter.