Health & Fitness in Scotts Valley


One or Three Paleo Nutrition Consultations at Nourish Balance Thrive (Up to 81% Off)

Nourish Balance Thrive

Scotts Valley

Nutritional specialist consults with clients to develop holistic paleo diet plan and lab-based supplements

$205 $52

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One, Three, or Six Laser Fat-Reduction Sessions with Consultation at Body Sculpt By Laser (Up to 91% Off)

Body Sculpt By Laser

Body Sculpt By Laser

Doctors impart tips for healthy living and use cold-laser light to shrink fat cells with no surgery or downtime

$660 $69

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$60 for a Survival-Training Clinic with Adventure Out ($125 Value)

Adventure Out

Multiple Locations

Participants learn how to find shelter, water, and food, and make fire in the wild; clinic developed by survival expert Cliff Hodges

$125 $60

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New Year's Resolution Weight Loss Hypnosis Packages at Hypnosis Santa Cruz (Up to 92% Off)

Hypnosis Santa Cruz

Multiple Locations

Hypnosis sessions address individualized weight loss issues, while weeklong juice cleanse helps detoxify

$290 $29

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$40 for $99 Worth of Cardio Kickboxing— Choi's Tae Kwon DO

Choi's Tae Kwon Do Scotts Valley

Scotts Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $40

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$75 for $150 Worth of Boxing at Santa Cruz Boxing & MMA

Santa Cruz Boxing & MMA

Scotts Valley

This featured business is new to Groupon and may even be new to you.

$150 $75

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1 Month of Unlimited WingChun Self-Defense Classes for 1, 2 at International Academy of WingChun (Up to 82% Off)

International Academy of WingChun

Scotts Valley

WingChun self-defense classes teach a system of strategies for overcoming an assailant, all while heightening physical fitness and awareness

$117 $22

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Select Local Merchants

Every week, The Palomar Ballroom's 80-year-old space reverberates with a DJ's Latin beats and synchronized salsa shimmies. Beneath a baroque chandelier, couples twirl passionately enough for the New York Times to deem this salsa party the "spiciest spot downtown." Owner and award-winning ballroom dancer Jeremy Pilling prizes the supportive atmosphere that allows his students to commingle at these parties, whose themes can also cover Argentine tango and swing. To lead up to its festivities, The Palomar Ballroom hosts drop-in classes, weekly series, rehearsals for routines, and private lessons for dancers that range from beginner to expert. During these sessions, seasoned instructors stress the social aspects of dance while teaching the techniques, rotating partners often so that they can learn different ways to twirl, dip, and ceremoniously lacerate a rug. Visiting dance champions also lead workshops on their specialties, showcasing advanced steps in cha cha, samba, swing, rumba, and other styles.
4652 Scotts Valley Dr.
Scotts Valley,
CA
US
At age 21, the otherwise healthy and fit Nicole Gaitan started to suffer from unexplained seizures. After consulting numerous medical professionals and conducting her own research, Nicole began to understand the powerful role that nutrition and fitness play in overall health, and she embarked on a nutritional program that ended her seizures completely. For the next six years, Nicole dedicated her newfound knowledge to helping others improve their health, completing certifications in both nutrition and personal training. Today, she owns and operates One to One Health, where a staff of professional instructors joins her in offering personal-training sessions, boot-camp classes, and yoga. The trainers eschew rows of cardio machines in favor of functional-training equipment, filling the cheerful, sunlit studio with yoga mats and free weights. In addition to fitness classes, the staff offers private nutrition consultations and guided grocery trips, during which they counsel students on common shopping pitfalls such as buying sugary cereals or sticks of butter with secret bacon centers.
7 Camp Evers Ln.
Scotts Valley,
CA
US
At Santa Cruz Aerial Playground, expert instructors––including former gymnasts and a flying-trapeze artist for Ringling Bros. Circus––look on, belting out safety tips and encouragement to students who take to the skies in not only classic aerial-silks classes, but an inventive form of yoga as well. In these sessions, fabric hammocks help them to achieve both traditional and new poses, all of which are designed to tone muscles and boost flexibility. The staff aims to have something for everyone, with classes that help them to attempt everything from a simple handstand to circus-worthy acrobatics.
455 Western States Drive
Felton,
CA
US
Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
10020 Creekwood Dr.
Felton,
California
US
Equipment: Zumba fitness class Students should bring: Bottle of water, towel Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Free street parking Pro Tip: Electrifying dance teacher; classes are a blast, easy, fun.
4652 Scotts Valley Drive
Scotts Valley,
CA
US
As Daniel Gross sat in his high-school auditorium 30 years ago, watching a stage hypnotist demonstrate his skills with his classmates, he knew he was glimpsing the true power of the subconscious. Now a certified clinical hypnotherapist practicing at Hypnosis Santa Cruz, Daniel taps into that power to place positive suggestions into his patients' minds. He works with clients to help them break unhealthy habits, from smoking to overeating to yelling at professional wrestlers.
5435 Scotts Valley Drive
Scotts Valley,
CA
US
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