Health & Fitness in Scotts Valley

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 60% Off Spa Services at Balance Studio Spa

Felton

$65 $30

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Facial includes a clay mask, an egg-white mask, and a choice of a pumpkin, tomato/cucumber, banana/comfrey, or chocolate/avocado mask

71%  Off at Ananda Yoga Scotts Valley

Scotts Valley

$100 $29

Practitioners of all skill levels and ages build flexibility and achieve peace of mind with easily modified Ananda yoga asanas

Half Off Boxing

Scotts Valley

$150 $75

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Up to 93% Off Chiropractic Package

Multiple Locations

$624 $45

Physical exam and necessary x-rays test reflexes and flexibility and detect spinal conditions; adjustments treat specific spinal conditions

87% Off Glasses at Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 67% Off Antigravity-Treadmill Sessions

Anne Howard Physical Therapy

$75 $35

The antigravity treadmill creates a lifting motion so that half-hour runs have less of an impact on joints

Up to 82% Off at Aptos Core Care Chiropractic

Rio del Mar

$180 $39

Chiropractor with 28 years of experience promotes optimal health with detox and adjustments and treats pain with cold-laser therapy

Half Off at Thrive Natural Medicine

Soquel

$285 $142

Doctors assess patients' current wellness levels during introductory appointment; B-12 injections boost energy and quicken metabolism

59% Off Holistic Health Counseling and Massage

Capitola

$120 $49

Certified holistic health counselor Gabriella Rivera helps clients overcome obstacles to their health and wellness

Up to 74% Off Hypnotherapy

Soquel

$125 $35

Therapist employs hypnosis to help clients overcome issues, such as pain management, anxiety, addiction, and weight loss

Up to 63% Off Pilates Classes

Aptos

$75 $29

Certified instructors in eco-friendly studio help students hone mind-body health through Pilates mat and Reformer classes

Up to 83% Off Fitness Classes

Santa Cruz

$100 $20

Cadre of combat instructors bestows Brazilian-jujitsu, tai-chi, cardio-kickboxing, MMA, and yoga techniques that hone muscles and confidence

Up to 92% Off Chiropractic Exam Packages

Aptos

$470 $39

Chiropractor locates the sources of pain and ameliorates them with noninvasive adjustments

85% Off Laser Fat-Reduction Treatments

Body By Laser Capitola

$649 $99

FDA-approved low-level cold lasers take a noninvasive approach to liquefying fat cells

Up to 73% Off Membership and On-Ramp Classes at CrossFit Ready

Soquel

$170 $69

High-intensity functional exercises bolster strength and stamina; unlimited memberships are scaled to accommodate beginner fitness levels

Up to 79% Off Exam and Chiropractic Adjustments

Central Santa Cruz

$210 $45

Dr. Graham comes at her practice from multiple perspectives: as a doctor, a dancer, and a patient who herself found relief with adjustments

Up to 76% Off Yoga Classes

Downtown Santa Cruz

$100 $29

Wavelike spinal movements, rhythmic breathing, and sharp focus inspire relaxation and boost strength, flexibility, and endurance

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 55% Off Chinese Bodywork

Downtown Santa Cruz

$150 $69

Sessions include Tuina––an ancient Chinese massage––acupuncture, and craniosacral therapy

Up to 92% Off at Santa Cruz Power Fitness

Eastside

$175 $19

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Access to free weights, machines, and classes such as yoga, cardio kickboxing, and Pilates, all with free childcare; open 365 days a year

50% Off Martial Arts

Westside

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off at Smile Dental Care

Live Oak

$306 $74

Dental exam and cleaning, grouped with x-rays or fluoride treatment and screening for oral cancer

Up to 70% Off Brazilian Jiu-Jitsu or Fitness Kickboxing

Eastside

$169 $59

A fifth-degree black belt and his team teach young and older students potentially life-saving grappling and striking techniques

71% Off Kickboxing or BodyPump Classes

Westside

$70 $20

Kickboxing burns calories and teaches self-defense skills, while BodyPump mixes weightlifting and music to create lean muscles

Up to 46% Off Lessons at Santa Cruz Golf Academy

Santa Cruz

$80 $45

Former collegiate and Canadian PGA Tour golfer Bob Swinnerton pro offers advice in a private indoor studio with swing-analysis technology

Up to 70% Off Weight Loss and Purification Program

Santa Cruz

$125 $39

A diet and health assessment program helps clients lose weight and purify their systems

Up to 61% Off Fit Body Wraps at Glimmer and Glow

Eastside

$75 $29

Far-infrared light generates heat to break down fat & toxins which may help toward pain relief & reduce the appearance of cellulite

77% Off Exam and Adjustment at Aloha Chiropractic

Aloha Chiropractic

$125 $29

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Experienced chiropractor examines spines and extremities and makes gentle adjustments to help ease chronic pain

87% Off Weight-Loss Program

Twin Lakes

$760 $99

Comprehensive, doctor-led plan helps achieve weight loss through one-on-one coaching sessions and weekly body measurements

Up to 88% Off Laser Pain Treatments

Multiple Locations

$400 $49

Doctor of Chiropractic Darrin Ferguson and his team address aches, injuries, and arthritis pain with low-level laser therapies

Up to 62% Off Consult, Physical, Acupuncture

Santa Cruz

$250 $99

PA with a masters in Traditional Chinese Medicine offers integrative health care and acupuncture as well as traditional Western treatment

Up to 78% Off Yoga Classes

Eastside

$75 $19

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Physically invigorating and meditation-based yoga styles for students of varying skill levels

53% Off Intro Rock-Climbing Class

Multiple Locations

$105 $49

(20)

Experienced outdoor guides teach climbing and belaying techniques at two picturesque state parks and provide all safety gear

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

72% Off Laser Toenail-Fungus Treatment

Multiple Locations

$900 $249

(19)

Noninvasive laser zaps fungus more effectively than topical ointments and without the side effects of oral medications.

Up to 71% Off Acupuncture Sessions

Los Gatos

$160 $49

Skilled acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

72% Off Personal Training

Los Gatos

$375 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Laser Nail-Fungus Removal

Los Gatos

$750 $260.99

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

Up to 91% Off Boot-Camp Package

Multiple Locations

$221 $25

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Expert personal trainers lead boot-camp sessions in which pupils sprint, lunge, and pass medicine balls

96% Off Martial-Arts Classes

Los Gatos

$450 $19

(5)

Adults and kids as young as 3 take classes that impart martial-arts skills such as self-defense, breaking boards, kicks, and hand chops

Up to 58% Off Massages

Los Gatos

$125 $59

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60-minute massage soothes aches deep inside muscles to prepare them for strenuous activity and sports, and encourage overall healing

Up to 81% Off Acupuncture

Multiple Locations

$120 $39.99

Licensed acupuncturist Margaret Zeng treats pain, allergies, stress, and other maladies with the natural, ancient technique

Up to 62% Off Veneers at Los Gatos Dental Care

Los Gatos

$7,800 $2,999

(8)

Dental team spruces up smiles with a strong, ultra-thin layer of ceramic that hides broken or badly stained teeth

Up to 82% Off Kickboxing or Martial Arts Classes

Los Gatos

$57 $10

Burn calories in high-energy cardio kickboxing classes or master the 5,000-year-old techniques of martial arts

Up to 76% Off Classes at CrossFit Los Gatos

Crossfit Los Gatos

$160 $39

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Coaches guide clients in strength and conditioning program that boosts muscular strength, cardio-respiratory endurance, and flexibility

60% Off Full Invisalign Treatment

Multiple Locations

$5,950 $2,399

Eschewing metal braces for sets of virtually invisible trays, dentists straighten teeth while tracking progress with 3-D software

61% Off Fitness Classes from StrollerPower!

Multiple Locations

$90 $35

Instructors lead groups of moms with stroller-age kids through energetic workouts at local parks and trails

92% Off Fat-Blast Program

Multiple Locations

$485 $39

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28-day program helps women jump-start their New Year’s resolutions with cardio-resistance core-training sessions and nutritional guidance

Up to 79% Off at Worlds Yoga

Studio

$150 $39

(14)

Yoga classes improve strength and flexibility and restore peace to minds

81% Off Teeth Whitening from Bleach Bright USA

Multiple Locations

$500 $95

LED-activated, kosher whitening gel brightens teeth by up to eight shades during a 15-minute treatment

Up to 70% Off Toenail-Fungus Treatment

Saratoga

$1,000 $299

Noninvasive laser light kills nail fungus without adverse side effects of oral medicines and mess of topical solutions.

85% Off Two Dental Visits in Saratoga

Saratoga Woods

$310 $35

Hourlong dental visits gauge overall oral health, issue cleanings to remove plaque & screen for disorders with dental x-rays

Up to 60% Off Sultry Fitness Class at Sedusa Studios

Campbell

$25 $10

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Experienced instructors teach fun, flirty workouts in dance space adorned with 20-ft. poles

86% Off Spinal Decompression Package at Bay Spine Center

Multiple Locations

$340 $49

A doctor uses a computerized traction device designed to relieve pressure between vertebrae, which can alleviate back and neck pain.

Up to 73% Off Yoga Classes

Campbell

$99 $49.99

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Yogis suspend themselves from cloth fabric hammocks or take part in nearly 25 available weekly yoga sessions

Up to 88% Off at Smile Center of Los Gatos

Los Gatos

$424 $49

(6)

Exams, cleanings & low-radiation digital x-rays help improve oral health & painless teeth whitening brightens smiles using LED light

Up to 81% Off Fitness Classes

Campbell

$100 $19

Fitness classes such as Pilates, Yoga, Tai Chi, Cross Fitness, and Kickboxing at a family-friendly gym; all-ages classes available

Half Off Fencing Classes at Academy of Fencing Masters

Campbell

$60 $30

National champion fencers and coaches instill students with the technique, agility, strength, and discipline to be fencing masters

Up to 84% Off Packages at Watson Chiropractic

Campbell

$315 $49

Dr. Watson treats patients the way he'd treat his own family, homing in on health issues and addressing them with individualized treatments

Up to 87% Off Chiropractic Care and Massage

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 67% Off Martial-Arts Classes

Multiple Locations

$139 $49

Martial-arts instructors lead all ages and skill levels in classes that teach self-defense, grappling, dynamic kicks, and boxing

Up to 81% Off at The Right Stuff Health Club

Multiple Locations

$149 $29

(167)

During a week or hour of one-on-one sessions, trainers help guests hone in on their fitness goals and get acclimated with the gym

Up to 81% Off Lipo-Light Sessions

Campbell

$300 $79

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Light-emitting diodes help naturally flush out fat through the bodies lymphatic system, helping clients contour away inches and sizes

Up to 50% Off Regular and Child Classes at PRO Martial Arts

Campbell

$159 $79

Motivation martial arts classes instill students aged 3 and up with confidence, poise, self-respect, and self-defense skills

Up to 78% Off Complete Fitness Program at Fat 2 Fitness

Campbell

$109.99 $35

Stylized fitness program gets results with customized diet, workout plans, yoga and training from Fat 2 Fitness's expert instructors

Up to 85% Off Chiropractic Alignments & Massage

Campbell

$335 $39

(17)

Doctors employ a variety of alignment techniques—each intended to improve spinal biomechanics—as well as a massage to soothe soft tissue

Up to 81% Off at Zumba With Sheila

Campbell

$100 $19

(11)

Certified instructor leads students through choreographed routines comprised of simple Latin dance steps set to high-energy tunes

Up to 81% Off Chiropractic Exam or Massages

Campbell

$210 $39

Chiropractor examines spine before quelling pain with adjustment or 60-minute massage; massages are customized to each client's needs

Up to 75% Off at Extreme Fitness and Sports

Campbell

$150 $39

Expert trainers lead guests of all fitness levels through intense boot-camp classes

Up to 76% Off at 100% Chiropractic

Campbell

$165 $39

Skilled chiropractor and licensed massage therapists tackle chronic tension with relaxing massage services and gentle spinal adjustments

65% Off Circuit Training

Watsonville

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off at Casserly Golf Course

Watsonville

$90 $45

(5)

9-hole, par 3 course rolls over terrain of former cattle ranch

Up to 56% Off Laser Toenail Fungus Treatment

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

Up to 63% Off Contour Wraps at Julian's Skin Studio

Cupertino

$135 $59

Detoxifying contour wrap stimulates lymphatic circulation and promotes inch loss

Up to 80% Off Boot-Camp Classes at 2B Fit

Cupertino

$150 $39

Certified trainer helps jump-start weight loss through a high-intensity blend of cardio, resistance training, and team training

Up to 56% Off Laser Toenail Fungus Treatment

Cupertino

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

Up to 88% Off Laser Lipo Treatments

Renew Body Sculpt Cupertino

$1,160 $149

Noninvasive LED body-contouring treatments tighten areas such as the stomach, arms, and thighs with no downtime

Up to 84% Off Martial Arts Classes

Morgan Hill

$100 $25

Instructors teach students of all levels traditional martial arts such as Jujutsu, Shinkendo, Aikido, or tactical street defense

Select Local Merchants

Every week, The Palomar Ballroom's 80-year-old space reverberates with a DJ's Latin beats and synchronized salsa shimmies. Beneath a baroque chandelier, couples twirl passionately enough for the New York Times to deem this salsa party the "spiciest spot downtown." Owner and award-winning ballroom dancer Jeremy Pilling prizes the supportive atmosphere that allows his students to commingle at these parties, whose themes can also cover Argentine tango and swing.

To lead up to its festivities, The Palomar Ballroom hosts drop-in classes, weekly series, rehearsals for routines, and private lessons for dancers that range from beginner to expert. During these sessions, seasoned instructors stress the social aspects of dance while teaching the techniques, rotating partners often so that they can learn different ways to twirl, dip, and ceremoniously lacerate a rug. Visiting dance champions also lead workshops on their specialties, showcasing advanced steps in cha cha, samba, swing, rumba, and other styles.

4652 Scotts Valley Drive
Scotts Valley,
CA
US

At Aqua Body Cleansing, a certified colon hydrotherapist shower large intestines with water to ward off disease and promote efficient organ function. During an initial session, a specialist explains the emulsifying process and touts its potential health benefits, which may include relief from constipation, irritability, lower-back pain, and ancient gum wads.

6116 Highway 9
Felton,
CA
US

As a Certified Nutrition Educator and Consultant with 13 years of experience as a vegetarian cook, Maria has a résumé that barely fits on one page. It's a good thing that most of her recipes do. Maria gravitates toward simple, nutritious ingredients when crafting her salads, soups, and gluten-free pastries. Rich vegetables and legumes often serve as the backbone to her meals, which are designed to support overall health and heal the body's illnesses.

These meals are only part of Maria's wellness and weight-loss program. She also advocates meaningful lifestyle changes that may range from growing your own unprocessed foods to avoiding products with gluten. If you're uninitiated with holistic nutrition, there's no need to worry. Maria regularly leads tours of local grocery stores, cluing her clients in on which grains promote health and which vegetables most effectively ward off vampires.

6265 Highway 9
Felton,
CA
US

Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

10020 Creekwood Dr.
Felton,
California
US

As Daniel Gross sat in his high-school auditorium 30 years ago, watching a stage hypnotist demonstrate his skills with his classmates, he knew he was glimpsing the true power of the subconscious. Now a certified clinical hypnotherapist practicing at Hypnosis Santa Cruz, Daniel taps into that power to place positive suggestions into his patients' minds. He works with clients to help them break unhealthy habits, from smoking to overeating to yelling at professional wrestlers.

5435 Scotts Valley Drive
Scotts Valley,
CA
US

From its humble beginnings in Kankakee, Illinois, in 1938, Dairy Queen has grown from a delicious experiment in soft-serve ice cream to a household name with more than 5,900 restaurants around the world. The shop's signature frozen delights are built upon frosty foundations of creamy chocolate or vanilla soft serve, which swirl idyllically into cones, cups, sundaes, Peanut Buster parfaits, and the chain's iconic Blizzard treats, blended with crumbled candy and other mix-ins. Ice-cream cakes cleverly conceal surprise fillings of fudge and chocolate crunch between layers of vanilla and chocolate ice cream, providing sweet, sliceable sustenance for birthday parties and other special occasions.

Fruit rules the roost on the other side of the slushy emporium, where Orange Julius blends its signature frothy drinks crafted from fruit juice, ice, and a "magic” powdered sweetener that explains why they disappear from most customers’ cups minutes after the first delicious sip. Real fruit purée forms the basis for the shop's smoothies, which also come in diet-friendly light versions that boast one-third fewer calories than regular smoothies.

816 Bay Ave
Capitola,
CA
US

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Things to Do in Scotts Valley

Discover places for health and fitness, attractions and things to do.