Arabian and Saddlebred show horses are the stars at the Pirate Performance ranch, where trainers specialize in showing styles ranging from halter to driving. A sandy, outdoor arena––including a round pen and plenty of turnouts––sets the stage for lessons in Western, English, sidesaddle, and Dudley Do-Right riding styles, and all training is tailored to ensure a healthy riding relationship between driver and steed.
Fit Body Club specializes in fun, dynamic, energetic indoor boot camps that use resistance training to help clients burn calories, shed fat, and sculpt their physiques. Boot camps include motivation and accountability in a nonintimidating atmosphere, ensuring members never feel as if they’re in a military boot camp or the final round of a championship-series staring contest.
Equipment: FreeMotion machines, exercise bands, kettlebells, medicine balls, TRX equipment, dumbbells
Students should bring: Bring a towel and a water bottle, if you like. We also have a water cooler.
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Parking: Parking lot
Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.
Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.
When it comes to using correct form during a workout, athletes might check themselves in a mirror or get subjective advice from a trainer. Absolute Kinetix Sports Science & Biomechanics Center takes these techniques a step further. Using motion-capture technology similar to that used to develop video games, experts analyze a 3D model of each client to suss out muscle imbalances, potential injury zones, and inefficient form. With this super-specific information, they're able to advise clients on the best ways to achieve their goals, whether that's adjusting the hips before a golf swing, performing special exercises to strengthen weak muscles, or practicing gymnastics until they can recreate scenes from The Matrix. The center showcases this expertise in Fitness From the Ground Up, an easy-to-follow talk show hosted by sports kinesiologist Zig Ziegler. During each show, Ziegler works with guests to demonstrate just how unique the human body is, letting viewers watch both correct and incorrect movements as the show’s guests perform activities, such as running or swinging a golf club, with the motion-capture equipment.