Arabian and Saddlebred show horses are the stars at the Pirate Performance ranch, where trainers specialize in showing styles ranging from halter to driving. A sandy, outdoor arena––including a round pen and plenty of turnouts––sets the stage for lessons in Western, English, sidesaddle, and Dudley Do-Right riding styles, and all training is tailored to ensure a healthy riding relationship between driver and steed.
Fit Body Club specializes in fun, dynamic, energetic indoor boot camps that use resistance training to help clients burn calories, shed fat, and sculpt their physiques. Boot camps include motivation and accountability in a nonintimidating atmosphere, ensuring members never feel as if they’re in a military boot camp or the final round of a championship-series staring contest.
Equipment: FreeMotion machines, exercise bands, kettlebells, medicine balls, TRX equipment, dumbbells
Students should bring: Bring a towel and a water bottle, if you like. We also have a water cooler.
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Parking: Parking lot
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $10 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $4.39 value).
When it comes to using correct form during a workout, athletes might check themselves in a mirror or get subjective advice from a trainer. Absolute Kinetix Sports Science & Biomechanics Center takes these techniques a step further. Using motion-capture technology similar to that used to develop video games, experts analyze a 3D model of each client to suss out muscle imbalances, potential injury zones, and inefficient form. With this super-specific information, they're able to advise clients on the best ways to achieve their goals, whether that's adjusting the hips before a golf swing, performing special exercises to strengthen weak muscles, or practicing gymnastics until they can recreate scenes from The Matrix. The center showcases this expertise in Fitness From the Ground Up, an easy-to-follow talk show hosted by sports kinesiologist Zig Ziegler. During each show, Ziegler works with guests to demonstrate just how unique the human body is, letting viewers watch both correct and incorrect movements as the show?s guests perform activities, such as running or swinging a golf club, with the motion-capture equipment.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.