Health & Fitness in Scottsdale

$32 for One Month of Unlimited Yoga Classes at Bikram Yoga AZ – Paradise Valley and Scottsdale ($160 Value)

Bikram Yoga AZ – Paradise Valley and Scottsdale

Multiple Locations

$160 $32

Bikram yoga students move through 26 poses and two breathing exercises in a heated room, building strength, stamina, and flexibility

Five or Ten Fitness Classes at BODI (Up to 71% Off)

BODI

Downtown Scottsdale

$85 $25

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Nike Master Trainer Nikki Metzger uses methods such as dumbbells, kettlebells, boxes, and TRX suspension training to push fitness limits

ROC Race – Ridiculous Obstacle Challenge 5K Entry for One, Two, or Four on Sunday, November 16 (Up to 43% Off)

ROC Race – Ridiculous Obstacle Challenge 5K

Salt River Fields at Talking Stick

$94.60 $56

Face down 12 obstacles—including waterslides, a giant wrecking ball, and a Tarzan swing—inspired by wacky game shows

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$29 for a Four-Week Weight-Loss Program at MedShape Weight Loss Clinic ($295 Value)

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

$49 for One Month of Swim Lessons at Aqua-Tots Swim Schools ($94 Value)

Aqua Tots

Multiple Locations

$94 $49

Four swim lessons for kids aged 6 months and older; lessons geared toward infants and beginners, as well as skilled swimmers working on form

One Month of Unlimited Classes for One or Two at Amenzone Fitness (Up to 84% Off)

Amenzone Fitness

Multiple Locations

$180 $39

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Back-to-the-basics fitness routines motivate clients with workouts that use body weight and car tires

60-Minute Reiki Treatment at Brian Harrington (70% Off)

Brian Harrington

South Scottsdale

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$77 for a ReFirme Facial Skin Tightening at Body + ($300 Value)

Body +

Central Scottsdale

$300 $77

ReFirme facial treatment uses elōs laser to tighten tired, sagging skin, reducing wrinkles for more youthful appearance with zero down time

10 BarFitness Classes for One or Two People at Bar Fitness Ballet Barre (Up to 66% Off)

Bar Fitness Ballet Barre

Scottsdale

$140 $49

BarFitness classes combine yoga, Pilates, core-conditioning, and orthopedic moves that are performed with the aid of a ballet barre

Dance Lessons, or Beginner or Intermediate Tumbling at Arizona Cheer & Dance Academy (Up to 58% Off)

Arizona Cheer & Dance Academy

North Scottsdale

$150 $69

Students learn impressive dance skills and tumbling moves in facility equipped with nine-panel cheer floors and a tumble track

VO2 Max Exercise Test, DEXA Scan Body-Composition Test, or Both (Up to 55% Off)

Scottsdale Sports Medicine Institute

Central Scottsdale

$125 $59

VO2 Max test determines training heart-rate zones; DEXA Scans give a picture of total-body composition, lean body mass and body fat mass

Two, Four, or Six Personal Training Sessions with Meal Plan at MadSweat (Up to 78% Off)

MadSweat

Scottsdale

$120 $39

Workout with two of the first master trainers certified by the National Academy of Sports Medicine, sharing more than 18 years of experience

One or Two Months of Unlimited Yoga Classes at floo-id Yoga (Up to 78% Off)

floo-id Yoga

Scottsdale

$160 $39

Certified instructors lead hot yoga as well as the more gentle hot flow yoga classes for students of all levels

$49 for Three-Month Gym Membership and a Personal-Training Session at Maximum Fitness Gym ($170 Value)

Maximum Fitness Gym

North Scottsdale

$170 $49

16,000-square-foot gym with free weights, resistance and cardio machines, a boxing and MMA area, and tires, ropes, and rubber plates

Four or Six One-Hour Personal-Training Sessions at Independence Personal Training (Up to 80% Off)

Independence Personal Training

South Scottsdale

$180 $39

Certified personal trainers help exercisers push past fitness plateaus and achieve their goals with custom workout plans

Three-Visit Chiropractic Treatment Package from McDaniel Chris Family Chiropractic DC (75% Off)

Mcdaniel Family Chiropractic

Scottsdale

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for In-Office Teeth-Whitening Treatment at Polished The Dental Spa ($145 Value)

Polished The Dental Spa

Multiple Locations

$145 $69

Teeth whitening with FDA-approved hydrogen peroxide formula performed in office

One, Three, or Five Nonsurgical Facelifts at Advanced Skin Technology (Up to 68% Off)

Advanced Skin Technology

LaCamarilla Fitness Club

$125 $49

Microcurrent nonsurgical facelifts help skin appear firmer with fewer fine lines and patients experience no down time

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Downtown Scottsdale

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

10 or 20 Cardio-Kickboxing Classes at Goshin Karate & Judo Academy (Up to 86% Off)

Goshin Karate & Judo Academy

Paradise Valley

$125 $19

During high-energy classes, students burn up to 800 calories per hour while learning self-defense moves such as rapid-fire punches and kicks

$35 for 10 Yoga Classes at Sumits Yoga in Scottsdale ($140)

Sumits Yoga

Greyhawk

$140 $35

Teachers focus on creating stronger, more toned bodies and improved states of mind with balancing and energizing poses in a heated room

One or Two 60-Minute Aromatherapy Reflexology Treatments at Movement Restoration (Up to 53% Off)

Movement Restoration

South Scottsdale

$105 $52

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Therapeutic kneading of the hands and feet helps to release tension throughout the entire body

Lessons from Rohan Teasdale at McCormick Ranch Golf Club (Up to 66% Off). 3 Options Available.

Rohan Teasdale at McCormick Ranch Golf Club

McCormick Ranch

$110 $49

Lessons cover swing mechanics to create effortless power and control; playing lessons cover course management and strategy

Comprehensive Pre-Conception Plan or Series of Four Birth Classes at Aletris Center (Up to 56% Off)

Aletris Center

Central Scottsdale

$245 $109

After physical exam, doctors recommend pre-conception diet and detox strategies; birth class preps couples for birth and breastfeeding

Personal Conditioning Sessions at Fitness By Design (Up to 71% Off). Three Options Available.

Fitness By Design

North Scottsdale

$135 $39

Sculpt your physique during personal conditioning sessions with David Ashley, a fitness expert and personal trainer to singer Jordin Sparks

2, 4, or 6 Lipo-Laser Treatments with Whole-Body Vibration at Exercise SOS Lifestyle Center (Up to 85% Off)

Exercise SOS Lifestyle Center

Central Scottsdale

$400 $69

A Lapex 2000 BCS laser beams cell membranes to reduce fat cells and slim the body; whole-body vibration may strengthen muscles

Two, Four, or Six i-Lipo Laser Body-Contouring Treatments at reCreate Spa Inc. (Up to 83% Off)

reCreate Spa Inc.

North Scottsdale

$550 $99

Low-level lasers shrink bulky fat cells until they’re small enough to evacuate the body; four to eight treatments are recommended per area

21-Day Weight-Loss Boot-Camp Session for One or Two at Ultimate Body Boot Camp (Up to 86% Off)

Ultimate Body Boot Camp

South Scottsdale

$299 $45

Instructors vary boot-camp classes each day, drawing from TRX, kettlebell, olympic weightlifting, core work & functional training

Super-Energy Shots or Weight-Loss and Detox Drips with Oxygen-Bar Sessions at The Drip Room (Up to 53% Off)

The Drip Room

Downtown Scottsdale

$70 $35

Boost energy and metabolism with a blend of B12, amino acids and coenzymes; IV drips help address a range of wellness concerns

$69 for One Sclerotherapy Vein Treatment at Scottsdale Ridge Medispa ($250 Value)

Scottsdale Ridge Medispa

North Scottsdale

$250 $69

Sclerotherapy injections collapse unwanted spider veins, gradually fading them from view

5 or 10 Yoga Classes at Yoga Village (Up to 73% Off)

Yoga Village

Multiple Locations

$70 $19

Students of all skill levels bend, stretch, and relax in nearly 60 yoga classes offered at two spacious studios

5 or 10 Barre Fitness Classes or One Month of Unlimited Classes at Go Figure (Up to 64% Off)

Go Figure

Scottsdale

$90 $39

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Elements of ballet, yoga, and Pilates fuse to form a regimen that tones muscles with slow, sustained movements

One, Two, or Three Detox Body Wraps at Facials by Ann (Up to 63% Off)

Facials By Ann

North Scottsdale

$89 $45

Detoxifying body wraps swaddle limbs and torsos, flushing out toxins and excess fluids while permeating pores with moisture

Four Weeks of Unlimited CrossFit Classes at Crossfit BLUR (65% Off)

Crossfit Blur

Scottsdale

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Laser Tattoo-Removal Sessions at Clean Slate (Up to 85% Off). Two Options Available.

Clean Slate

Scottsdale

$588 $89

Using the MedLite C6 laser, aestheticians break apart tattoos into tiny particles that the body then naturally absorbs

Three or Six Early-Learning or Youth-Self-Defense Classes at AZ Tiger MMA (Up to 85% Off)

AZ Tiger MMA

Central Scottsdale

$110 $17

Little ones jump-start their education with classes that teach phonics and martial arts; Bully Proof classes show kids how to handle bullies

One Month of Unlimited CrossFit Classes for One or Two at Urban WarFit CrossFit (Up to 77% Off)

Urban WarFit CrossFit

Multiple Locations

$149 $49

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CrossFit-certified coaches lead workouts that use functional movements to help participants work up a sweat, burn calories, and get in shape

Three Non-Laser Tattoo-Removal Sessions for Areas of Up to 2"x2" or 4"x4" at Aumentare (88% Off)

Aumentare

Central Scottsdale

$870 $104

Tattoos gradually fade under all-natural, specially formulated solution

$2,799 for Complete Invisalign Treatment and In-Office Whitening at Scottsdale Dental Arts ($6,230 Value)

Scottsdale Dental Arts

Central Scottsdale

$6,230 $2,799

Invisible braces straighten teeth in 6–18 months; Opalescence Boost treatment whitens teeth up to 10 shades in four 15-minute sessions

One-Month Weight-Loss Package with Physical and Diet Plan for One or Two at Align Weight Loss (Up to 80% Off)

Align Weight Loss

Scottsdale

$399 $89

Over the course of one month, clients work on shedding pounds with the help of a physician

$38 for $75 Worth of Services at Holistix for Life

Holistix For Life

Paradise Valley

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Four Weeks of Unlimited Boot-Camp Classes at Impax Ultimate Wellness (70% Off)

Impax Ultimate Wellness

Scottsdale

$60 $18

From the merchant: Live the Impax Lifestyle while you gain strength and burn calories in this group-fitness-centered gym.

$39 for a Dental Exam, X-Rays, and Cleaning from Dr. Brannon Reed, DDS in Scottsdale (Up to 85% Off)

Dr. Brannon Reed, DDS

North Scottsdale

$259 $39

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Dentist gives extra TLC to new patients as they watch TV

5 or 10 Drop-In Martial-Arts and Boxing Classes Classes at UFC Gym Scottsdale (Up to 86% Off)

UFC Gym Scottsdale

South Scottsdale

$100 $19

Drop-in beginner or advanced classes in areas such as boxing, kickboxing, MMA, Brazilian jiu jistu and Muay Thai; all ages & fitness levels

One, Three, or Five VelaShape Treatments at Catalina Rejuvenating Med Spa (Up to 70% Off)

Catalina Rejuvenating Med Spa

South Scottsdale

$200 $79

VelaShape service is a nonsurgical alternative for cellulite reduction and weight-loss that uses a combination of radio and light energies

10 or 15 Boxing Fitness Classes at Jabz Boxing Fitness for Women (Up to 83% Off)

Jabz Boxing Fitness for Women

North Scottsdale

$138 $24

Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts

$18 for One Box of 60 Rayovac Mercury-Free Hearing-Aid Batteries from Advanced Hearing Group ($40 Value)

Advanced Hearing Group

Multiple Locations

$40 $18

Fuel your hearing device with a stock of 60 Rayovac mercury-free batteries

15-Minute Consultation and Four or Six Vitamin-B12 Injections at Health Matters (Up to 83% Off)

Health Matters

Scottsdale

$100 $20

Dr. Tara Swartz goes over health history before administering injections, which can minimize and prevent fatigue and depression

Testosterone Therapy Screening at Rejuvenation Centers of Arizona (Up to 87% Off)

Rejuvenation Centers of Arizona

Scottsdale

$124.45 $29

Clinicians analyze blood sample that reveals important mens-health metrics and helps patients make more informed diet and lifestyle choices.

$39 for a Chiropractic Exam and X-Ray with One 60-Minute Massage and Adjustment at AZChiroCare ($260 Value)

AZChiroCare

Central Scottsdale

$260 $39

Chiropractor Robert E. Street taps into 30+ years of experience to help ease pain and promote overall health with adjustments and massages

B12 Shots or Weight-Loss Package at Scottsdale Medical Weight Control (Up to 70% Off). Four Options Available.

Scottsdale Medical Weight Control

Central Scottsdale

$200 $99

Lose weight with the help of various lipotropic injections designed to speed metabolisms or boost energy; full packages aid in weight loss

5 or 10 Kickboxing or Cage-Fitness Classes at Lee’s ATA Martial Arts (Up to 69% Off)

Lee’s ATA Martial Arts

Multiple Locations

$57 $19

In two distinct classes, students combine punches and kicks to devastating effect or train for non-contact MMA bouts in 5-minute rounds

$1,375 for a Consultation and Laser Eyelid Lift for Both Upper Eyelids at Sensational Skin ($2,950 Value)

Sensational Skin Scottsdale

Central Scottsdale

$2,950 $1,375

Doctor de-sags eyelids and tightens skin with a laser blepharoplasty designed to minimize downtime and bruising

Dental Exam and Cleaning with X-Rays and Optional Single Dental Implant at Lux Dental Care (Up to 68% Off)

Lux Dental Care

McCormick Ranch

$2,985 $1,499

Experienced dentist uses high-tech equipment to exam and clean teeth and perform procedures such as implants

Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$145 $19

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$125 for an Orthopedic Ultrasound and Radiologist's Report at MSK Ultrasound Group ($385 Value)

MSK Ultrasound Group

Scottsdale

$385 $125

Following the ultrasound, the radiologist studies the photos and video and uses them to specify physical ailments

$2,799 for a Complete Invisalign Treatment at Bonita Dental ($5,435 Value)

Bonita Dental

Central Scottsdale

$5,435 $2,799

Invisible braces straighten teeth in 6–18 months

One, Three or Six Acupuncture Sessions at Touchstone Healing Acupuncture (Up to 71% Off)

Touchstone Healing Acupuncture

Kierland Scottsdale

$80 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$38.50 for 10 Yoga Classes at Sumits Yoga (Up to $175 Value)

Sumits Yoga

Scottsdale

$175 $38.50

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During classes in a new 6,000-square-foot studio, students of all abilities flow through detoxifying and strengthening postures

Weight-Loss Injection Package with Optional Sublingual Spray at FIT Medical Weight Loss (Up to 83% Off)

FIT Medical Weight Loss

Multiple Locations

$175 $30

Packages include skinny-boost injections with vitamin B12 and optional B6, which may increase energy and metabolism

$39 for 10 Yoga Classes at ANAHATA Yoga Sound and Energy Healing ($135 Value)

ANAHATA Yoga Sound and Energy Healing

North Scottsdale

$135 $39

Instructors enhance yoga classes with meditation, chanting, gongs, and crystal singing bowls

$2,599 for a Full Invisalign Treatment and Teeth Whitening at Four Peaks Family Dentistry ($5,644 Value)

Four Peaks Family Dentistry

Downtown Scottsdale

$5,644 $2,599

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Invisalign straightens teeth with clear aligners; at-home teeth-whitening treatments

4, 8, or 12 Ultrasonic-Cavitation Body-Sculpting Treatments at Body By Kim (Up to 95% Off)

Body By Kim

Optima Sonoran Village Complex

$1,180 $99

Ultrasonic cavitation works to shrink fat cells, which are disposed of naturally by the body; $50 credit toward future services included

One- or Three-Month Family Membership to La Camarilla Racquet, Fitness & Swim Club (Up to 92% Off)

La Camarilla Racquet, Fitness & Swim Club

Paradise Valley

$384 $29

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Enjoy relaxation and recreation with 14 tennis-, 7 racquetball-, & 4 pickleball courts, pool, weight rooms, fitness, & group classes

One or Two 90 Minute Hypnotherapy Sessions from THRIVE Hypnotherapy with Jules Levin (Up to 69% Off)

Thrive Hypnotherapy with Jules Levin

Scottsdale

$120 $39

Certified hypnotherapist tailors personalized sessions to inspire and empower clients to create permanent changes for a happier life

One or Three 60-Minute Private Golf Lessons at Bart Barnard Golf Academy (60% Off)

Bart Barnard Golf Academy

Scottsdale

$95 $38

Experts assist golfers of all ages in improving their swing and short game

Lipo Light Treatments with Medically Supervised Workouts and Massage at Arizona Lipo Light (Up to 77% Off)

Arizona Lipo Light

Scottsdale

$285 $79

LED light breaks fat cells down, releases contents into body's lymphatic system; medically supervised workouts help accelerate the process

One Month of Adult Fitness Classes for One or Two or Kid's Classes for One at Infinity Fitness AZ (Up to 85% Off)

Infinity Fitness AZ

North Scottsdale

$159 $29

Adult classes focus on weight loss and muscle gain, and classes for kids develop speed, agility, and confidence.

6 or 12 B6 or B12 Shots at Arizona Sports & Rehabilitation (Up to 84% Off)

Arizona Sports & Rehabilitation

Scottsdale

$150 $29

Weight-loss experts help clients achieve their goals with metabolism-boosting injections

$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($49.50 Value)

Title Boxing Club

Scottsdale

$49.50 $19

Experienced trainers teach boxing and kickboxing skills that sculpt muscle and burn up to 1,000 calories during total-body workouts

Two, Four, or Six Semi-Private or Six Private Personal-Training Sessions at Underground Fitness (Up to 76% Off)

Underground Fitness

Multiple Locations

$160 $39

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A trainer takes the reins during workouts, which are made to suit your needs whether you're in a small group or one on one

Consultation and 5 or 10 B6, B12, and MIC Weight-Loss Injections from New Results Medical Weight Loss (77% Off)

New Results Medical Weight Loss

Multiple Locations

$150 $35

Board-certified physician oversees weight-loss programs, and helps spur on efforts with combination of B12, B6, and MIC

10 or 15 Classes at True Hot Yoga (Up to 86% Off)

True Hot Yoga

Multiple Locations

$140 $19

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With more than 100 all-level classes weekly, yogis perform poses and breathing exercises inside heated room

One- or Three-Month Gym Membership at Freedom Fitness (Up to 84% Off)

Freedom Fitness

Multiple Locations

$150 $25

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Fitness center hosts spin, yoga, and boot-camp classes and fills its floor space with cardio machines, weights, and a sauna

One Month of Unlimited Yoga Classes or 10 Classes at Spa Lamar (Up to 70% Off)

Spa Lamar

South Scottsdale

$129 $39

Nine varieties of yoga classes cater to all levels with gentle Yin classes, beginner lessons, and intermediate Vinyasa flow classes

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$317 for $990 Worth of Non-Surgical Facelifts — SafeLipo

Liponow

Scottsdale

$990 $317

Experience face and body sculpting and skin tightening through a permanent fat reduction.

Select Local Merchants

Heidi Lamar didn't know much about spas when she first purchased Spa Lamar. As she explained to reporters from Skin Inc., "not coming from a spa background, there were things I didn't know I couldn't do." Unhindered by industry conventions or previously fixed ideas, Heidi set about filling her 14,000-square-foot spa with innovative amenities—from a luxurious waterfall-fed pool to an onsite yoga and dance studio. She also cultivates locals instead of the typical resort crowd, banishing cacti from the decor in favor of a Caribbean-style ambiance that, as she told the Arizona Republic, caters to those who already live in Arizona and want to get away to a tropical island. Today, her media-lauded spa is the largest privately owned spa in Scottsdale and is frequented by locals, including members of the Phoenix Suns Dancers.

Before treatments that include massages, acupuncture, mani-pedis, and facials, guests garbed in fluffy complimentary robes duck into the steam room. They sample wholesome lunches and fruit plates from the tropical tea bar and relax in the sauna while waiting for a haircut or warm algae wrap. Sunbathers float around the pool on loungers, whereas others simmer in a bubbling whirlpool. Unlike many traditional spas, Spa Lamar is completely coed, making it an ideal place for couples that are on a first date or permanently trapped together inside a horse costume with a broken zipper.

5115 N Scottsdale Rd
Scottsdale,
AZ
US

Jacqui Bergmann had a lot to contend with—a divorce, depression, and a two-packs-a-day smoking habit. As she drove her son to the gym, she wondered what she should do to turn her life around. As it turns out, the answer was at the gym. Watching her son take a boxing lesson, Jacqui decided she wanted to give it a try. She traded her cigarettes for boxing gloves and felt her negative thoughts fade away to be replaced by a sense of confidence and empowerment.

Today, as owner of Glove Game Boxing, Jacqui gives guests this same feeling of empowerment through 30- and 60-minute boxing classes. Her team of trainers holds group and one-on-one lessons for men and women of all ability levels and goals, whether they just want to get in shape or to compete in amateur or professional circuits. They teach the same exercises used to drill the gym's pro pugilists—students learn about punching combinations, for example, and the importance of throwing at the X on King Hippo's stomach. The trainers emphasize proper form and technique so participants get the most out of each workout while minimizing the chance of injury. They also offer special training packages, including parent-child, postbaby, and wedding-day-countdown boot camps. To keep clients focused on the training and not the paperwork, Jacqui forgoes things such as long-term contracts and membership fees.

7137 E Stetson Dr
Scottsdale,
AZ
US

The resume of Dr. Marvin Borsand, president of The Body Sculpting Center, should put any prospective client at ease. He not only has been certified to perform breast augmentation since 1992, but also has been a principal investigator on a silicone study for the Institutional Review Board. Plus, he co-authored an article on breast augmentation for the American Journal of Cosmetic Surgery and is the current president of the Arizona Society of Cosmetic Surgery.

Breast augmentation procedures are his specialty, and he spends a generous amount of time with each client as they consider treatment, doing his best to offer honest, realistic expectations of results. He understands that each person has their own reasons for seeking treatment, from the mother wanting to firm her breasts after pregnancy, to the cancer survivor seeking her former silhouette post-mastectomy.

Of course, Dr. Borsand, along with Drs. Bryan Friedman and Elizabeth Nikolic, perform an extensive selection of other procedures, including facial contouring, sinus surgery, and even vaginal rejuvenation. They have a med spa onsite as well, where clients can pursue less invasive treatments such as laser rejuvenation and hormone-replacement therapy.

2255 North Scottsdale Road
Scottsdale,
AZ
US

At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.

There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.

8241 E Evans Rd
Scottsdale,
AZ
US

During his childhood in West Africa, Amen Iseghohi learned life lessons from two main sources: his grandmother and the tires in his backyard. His grandmother taught him that the spiritual and physical are intertwined, and his workouts with tires supported her theory. By persevering when their weight exhausted him, he learned the importance of soldiering on even when a task seemed impossible, a lesson that has stayed with him through his workouts and beyond.

Nowadays, at his Phoenix fitness studio, Amen imparts these same lessons to Americans with minimalist workouts that are accessorized only by his childhood nemesis: tires. These particular tires, which are meticulously cleaned, build strength, speed, flexibility, and balance, as well as teach the most important skill of all?the ability to defend yourself against on out-of-control tire swing. Amenzone also offers the opportunity for fitness fans to join the Training Tour for LIfe, hitting cities across Southwest including Scottsdale, Phoenix, Tucson, and Chandler. The Training for LIfe tour hosts fitness events featuring DJ-spun music, back-to-the-basics workouts, and opportunities to give to the Amenzone Foundation, supporting the fight against childhood obesity.

8350 East Evans Road
Scottsdale,
AZ
US

After earning a degree in kinesiology in 1991, Jill Dailey McIntosh gravitated toward Pilates. She began training other teachers and helped run a personal-training and Pilates business, but she wasn't completely satisfied. She wanted her clients to be able to shape their bodies more aggressively without losing the proper alignment and form in a classroom-like setting. After visiting New York several times and training under Lotte Berk instructors, Jill was inspired to create her own fitness modality. Combining her background in kinesiology, personal training, and dance, she developed The Dailey Method at Barfitness Ballet Bar Studio. Today, her method has spread to more than 40 locations throughout the United States, Canada, and France.

A blend of Pilates, ballet, and yoga, The Dailey Method helps students strengthen and stretch the body's major muscle groups. Jill designed the low-impact classes to challenge bodies, minds, and spirit alike as students build their cores, align their spines, and tone lean muscles. Instructors help students master the proper form for each motion, whether they're swinging dumbbells or bellying up to the barre to work their quadriceps.

7001 N Scottsdale Rd
Scottsdale,
AZ
US