Heidi Lamar didn't know much about spas when she first purchased Spa Lamar. As she explained to reporters from Skin Inc., "not coming from a spa background, there were things I didn't know I couldn't do." Unhindered by industry conventions or previously fixed ideas, Heidi set about filling her 14,000-square-foot spa with innovative amenities—from a luxurious waterfall-fed pool to an onsite yoga and dance studio. She also cultivates locals instead of the typical resort crowd, banishing cacti from the decor in favor of a Caribbean-style ambiance that, as she told the Arizona Republic, caters to those who already live in Arizona and want to get away to a tropical island. Today, her media-lauded spa is the largest privately owned spa in Scottsdale and is frequented by locals, including members of the Phoenix Suns Dancers.
Before treatments that include massages, acupuncture, mani-pedis, and facials, guests garbed in fluffy complimentary robes duck into the steam room. They sample wholesome lunches and fruit plates from the tropical tea bar and relax in the sauna while waiting for a haircut or warm algae wrap. Sunbathers float around the pool on loungers, whereas others simmer in a bubbling whirlpool. Unlike many traditional spas, Spa Lamar is completely coed, making it an ideal place for couples that are on a first date or permanently trapped together inside a horse costume with a broken zipper.
Jacqui Bergmann had a lot to contend with—a divorce, depression, and a two-packs-a-day smoking habit. As she drove her son to the gym, she wondered what she should do to turn her life around. As it turns out, the answer was at the gym. Watching her son take a boxing lesson, Jacqui decided she wanted to give it a try. She traded her cigarettes for boxing gloves and felt her negative thoughts fade away to be replaced by a sense of confidence and empowerment.
Today, as owner of Glove Game Boxing, Jacqui gives guests this same feeling of empowerment through 30- and 60-minute boxing classes. Her team of trainers holds group and one-on-one lessons for men and women of all ability levels and goals, whether they just want to get in shape or to compete in amateur or professional circuits. They teach the same exercises used to drill the gym's pro pugilists—students learn about punching combinations, for example, and the importance of throwing at the X on King Hippo's stomach. The trainers emphasize proper form and technique so participants get the most out of each workout while minimizing the chance of injury. They also offer special training packages, including parent-child, postbaby, and wedding-day-countdown boot camps. To keep clients focused on the training and not the paperwork, Jacqui forgoes things such as long-term contracts and membership fees.
Randy Long entered the working world as a travel agent, a vocation that whet his appetite for globetrotting, adventure, and haggling with airlines. When he became a father and husband, he passed a passion for thrill seeking on to his family, and their recent escapades include scuba diving in Barbados and dog sledding in Alaska. It was this thirst for exploration and a love of aviation that drove Randy to become an FAA-certified powered-parachute instructor and found Arizona Powerchutes.
Powered parachutes are comprised of two-seater, wheeled carts that float 20 feet beneath 40-foot parachutes. At sunrise—or sunset during the cooler months—Randy and a passenger climb aboard the cart, and Randy hits the throttle, gathering speed for about 100 feet before the parachute fully inflates and hoists the cart into the air. Randy adjusts the altitude to his patron's comfort level and steers crafts over the exotic plants and mountain silhouettes of the Sonoran Desert, averaging a speed of 26 miles per hour. After journeys, powered parachutes float to land safely, as they are inspected by the pilot prior to each flight and by an FAA-approved facility after every 100 hours of operation.
It's hard to define the vibe at American Junkie. Is it a sports pub? Is it a dance club? A craft-beer bar? In truth, it's a bit of all of these things, with the atmosphere and activities changing from the time it opens to the closing of the doors late into the night (3 p.m.?10 p.m. on Sundays or until 4 p.m.?2 a.m. Wednesday?Saturday). Oftentimes, the cheers of sports fans ring out as they follow American Junkie's resident teams: the Seattle Seahawks and the Ohio State University Buckeyes. The 20 HD plasma TVs also beam all the major UFC, boxing, and tickle fights.
Beneath several of the screens stretches a circular bar, where bartenders mix cocktails and pour all-American spirits?including craft beers, whiskey, bourbon, and wines sourced from California. But those drinks only account one part of American Junkie's menu. The rest comes from the kitchen, where chefs bake pizzas over mesquite wood, make grilled cheese sandwiches with gouda and crisp green apple slices, and slather ribs in barbecue sauce.
Meals often begin with housemade potato chips (complete with blue cheese dressing for dipping) and end in something truly decadent: a dessert called Half Baked. Vanilla ice cream and chocolate syrup cover a half pound of cookie dough, which is baked in a deep-dish pan.
At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.
There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.