Massage therapists, fitness instructors, and nutritional consultants join forces at Pocono Body Wellness Studio to promote holistic health in all its forms. Therapists de-stress musculature with acupuncture and numerous massage modalities, and ear-candling sessions can help relieve tension in sinuses, which cannot be massaged. Elsewhere in the studio, resident aestheticians further enhance bodies with facials, waxes, and mani-pedis. The staff makes frequent contributions to charities, donating 5% of the proceeds of every massage package they book to a children's hospital in Philadelphia.
Though Tamar Dresner is an expert at making the body relax, a visit to her massage table is hardly a low-key day at the spa. She leads serious bodywork sessions geared toward lasting pain management, and she knows that intense pressure on the table can lead to rapturous freedom from chronic aches in the hours, days, or weeks to follow. Graduating with honors from the Institute for Therapeutic Massage, Tamara is professionally trained in the scientific manipulation of the soft tissues to normalize the body, promote circulation, and ease deeply rooted tension. To complement her training, she has experimented with new techniques for better depth and leverage. So whether it be long, flowing Swedish strokes or the firm pressure of deep-tissue techniques, Tamara can transport the body to an elevated state without the ear popping associated with flights to Wyoming.
The menu of bodywork at Healing With Ivy at Rincon Express includes deep tissue, cellulite inch-loss, and sports massages. Ivy also employs Swedish and Swedish-Thai modalities to assuage aches and pains. Plus, she performs special massages for elderly or pregnant guests and forays into reiki and reflexology.
Rooted in the ancient salt chambers of Eastern European, Salt Sanctuary helps heal the body through exposure to a sterile and unique microclimate. Guests spend a soothing spell in either the rustic salt cave or the modernly appointed salt room, breathing in a safe and non-allergenic atmosphere that helps ease the symptoms of allergies, respiratory illnesses, and skin conditions. Salt Sanctuary’s cave boasts heated floors, reclining chairs, and a soothing in-room sounds system while the salt room includes a coffered ceiling and decorative, Himalayan-salt finished walls.
Owned and operated by AJ Davis, an experienced personal trainer and certified massage therapist, The One You offers a rejuvenating and invigorating selection of holistic fitness and health solutions. Training services keep clients in shape with comprehensive assessments, health maintenance, and workouts enhanced by a variety of toning tools including stability balls and weights. Stressed bodies can also opt to benefit from a 90-minute deep tissue massage, a service designed to decrease cranial stresses, increase circulation, and unfurl fibrous muscular folds into proud flags of pain-free freedom.
Pure Beauty Lounge owner Pamela works alongside cosmetologists, nail technicians, an aesthetician, and a massage therapist as they unleash soothed sighs and newfound beauty. Brushes flit across nails in manicure chairs, and a massage room in sage and burgundy hues offers privacy during kneading sessions. The massage therapist heats smooth stones, and aromatherapy oils release warm clouds of soothing scents like a soup made from love letters. The staff performs skin-refreshing facials and body wraps, and a hydrotherapy capsule bed with a water-jet massage and full-body steam bath purrs and hisses over a chorus of calm exhalations.