Berkeley Hardware & Paint delivers the kind of specialized attention to detail and help that you simply won’t find in larger chain stores. Our store professionals are comprised of trained specialists whose knowledgeable experience and helpful advice will ensure the success of every project you have.
The Ferguson network of stores carries an extensive selection of equipment and supplies to overhaul or update automobiles, gardens, kitchens, baths, and patios. Beef up a bare tool belt with a Bostitch rip hammer ($25.99) or a 10-piece screwdriver set ($13.49). Spruce up drab rooms and lackluster family pets with a fresh coat of Benjamin Moore paint or air out an arid space and improve Darth Vader impersonations with an oscillating desk fan ($17.99).
Nationally certified in therapeutic massage and bodywork, Nancy Nicholson, LMT, helps her clients relax and heal. She does so through Swedish massage and deep-tissue massage modalities, as well as through customizable 30-minute therapeutic sessions. In addition to her own services, Nancy also transports a massage chair to different locations for on-site sessions, such as homes or offices.
We have been providing Lehigh Valley homes and businesses with Heating, Air Conditioning installation and service for over 80 years. We also provide fuel oil and Propane delivery as well as Security services , (burglar, fire and CCTV systems), through our 4 Seasons Security Division.
Energy surges through Powerflow Yoga, in the sunbeams that pour through its windows and the bodies that bend beneath its recessed lights. Here, experienced instructors guide yogis of all levels toward tranquility in balmy temperatures that help loosen tight muscles, oust pent-up toxins, and melt cheese wheels for after-class fondue parties. Overhead fans circulate fresh air, which students inhale during deep-breathing exercises that focus the mind and invigorate the body. During hot Powerflow Vinyasa classes, the group practices arm balances and inversions, which can be modified to accommodate injuries or challenge advanced students. Shaped by several teaching traditions, including Ashtanga, Iyengar, and Jivamukti, this class showcases yoga’s power to hone bodily alignment and cultivate inner peace. Warm Yin sessions provide a calming counterpoint with lengthy poses that gently stretch the connective tissues. After class, students can retire to the changing rooms, where showers await to whisk away sweat beads.
Robert Parsly, a lighting designer with more than 25 years of experience, leads a knowledgeable staff at Lightwaves NJ, whose inventory is packed with lighting and home products for every room of the house. To help clients get an accurate picture of how each sconce and chandelier will look, Lightwaves fills its show room with creative displays of both indoor and outdoor spaces.