No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
Bearing the titles of Master of Photography and Photographic Craftsman from Professional Photographers of America, David and Ally McKay embody the keen vision and aesthetic prowess that separated good photographers from great ones. They share these skills during classes at McKay Photography Academy, where they train eyes, fingers, and imaginations to work in tandem as a snapshooting dream machine. Their classes help aspiring photographers progress from neophytes to seasoned pros. When not busy instructing the next generation of shutterbugs, David and Ally also devise photo safaris, which send small teams of photographers to capture shots of famed landmarks including San Francisco's Golden Gate Bridge; the Lincoln Memorial of Washington, DC; or Yosemite's 60-foot statue of Yogi Bear.
The masterminds behind Authentic Bartending School of Maryland dedicate their resources to creating a new generation of mixologists by offering comprehensive training programs and job-placement services. Emphasizing background knowledge and practical skills, the instructors who lead he hands-on courses aim to teach attendees a slew of drink-slinging techniques, including how to mix basic cocktails, craft fruit garnishes, and make a cash register spell "hello" when turned upside down. During the nationally recognized TIPS training, they'll show students how to responsibly serve patrons and defuse risky situations with intoxicated customers. The folks in job-placement services then help graduates seek out potential openings by networking with alumni and bribing senators to keep prohibition off the books.
The chefs at Go Cook Vegan value healthy eating that is also healthy for the environment. As the name implies, they craft menus that are entirely vegetarian and vegan, and they use pesticide-free, organic produce sourced from local farmers' markets and co-ops to do it. Their menu includes nutrient-packed wraps, salads, appetizers, and small plates, but they accommodate custom requests as well, whipping up vegetarian and vegan dishes to suit all palates.
However, the chefs don't confine themselves to the kitchen: They also travel throughout Landover and Columbia, Maryland, to lead custom, small-group cooking classes. The sessions bring friends together while introducing them to an array of vegan and vegetarian cooking techniques. Sessions might focus on growing vegetables or cooking vegan or gluten-free meals, or introduce kids to fun and simple cooking techniques beyond making Play-doh noodles. Each class ends with a farm-to-table gourmet meal, during which guests are welcome to sips of complimentary wine and mimosas.
The Washington Glass School’s straightforward progression of classes helps crafters of all experience levels become accomplished glass-artists, demystifying the only art form that combines the chromatic range of oil painting, the practical aesthetics of ceramics, and the high temperatures of burnt-toast-portraiture. The illustrious staff includes Fulbright Scholars, eco-creators, and artists with permanent exhibits at the Smithsonian and the Art Institute of Chicago. The studio also serves as a resource facility for other artists: the Artist Incubator program provides seasoned crafters with studio space for new independent and collaborative works.
Keisha Gervais, the artistic director of Genesis Dance Unlimited, doesn't just teach the rote steps of familiar dances. She also actively creates new blends of styles. Her Caribbean heritage inspires her to add Latin, West Indian, and African tinges to the dances she teaches the school's youth company, the members of which show off their skills at various competitions, photo shoots, workshops, and other events. You don't have to be a company member to participate, however. The school also teaches kids ages 7 to 18 dance styles including jazz, modern, and ballet during drop-in classes.