Maximum Scuba's team of PADI-certified instructors caters to all levels of aquatic adventurer with a wide roster of name-brand equipment and all-inclusive classes. PADI open-water certification courses employ textbooks and at least four open-water dives to acquaint underwater neophytes with the joy of subaquatic breathing, enabling them to finally explore timeshare options in Atlantis. The PADI advanced open-water certification course sends previously certified divers on five adventure dives, plumbing watery depths to discover ocean-floor wrecks. Other specialty classes deepen underwater adventures and arm explorers with the know-how to defeat Blackbeard's ghost by teaching skills in spearfishing and technical or cave diving.
At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.
Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
Appearances on ESPN?s Redfish Cup and the Gulf Coast Troutmaster circuit are only a sample of the multifarious accolades that dot Captain Steve Auld?s resum?. A paramedic, licensed US Coast Guard captain, and professional angler, Steve is also the owner of Bay Adventures Sportfishing, where he leads as many as 200 fishing trips per year. Armed with included gear, fishing groups set out on Galveston Bay?s salty waters in search of catches such as speckled trout, redfish, and flounder. Groups are also privy to Steve?s special instruction and secrets garnered from years of professional experience, ensuring they don?t make newbie mistakes such as getting too attached to a fish and eloping with it. In addition to his Galveston Bay jaunts, Steve also leads specialty trips such as flounder gigging and guided duck and dove hunts in Mexico.
It’s safe to say Catherine Fox knows her way around a pool. She won an Olympic gold medal for her ability to find her way from end to end. Partnering with Swim Jim owner Jim Spiers, a trainer for 2012 Olympics Bronze medalist Lia Neal, the pair transformed their expertise into a curriculum that helps others learn to love the water as they do. The resulting program, titled the Underwater Schoolhouse, forms the cornerstone of every class held at SwimJim.
Teachers take on students of all ages, focusing first on helping to cure land dwellers’ inherent nervousness around water. To do this, they use a combination of encouragement and humor, never pushing a student further than they’re willing to go. Once students take the plunge, the coaches focus on teaching the mechanics of a variety of strokes, such as how to kick during breaststroke or how to emerge gracefully from the chrysalis before butterfly stroke.