Fitness Classes in Seaford

51% Off Personal Training at Steel Fitness

Steel Fitness

Bellmore

$95 $47

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

Up to 74% Off Fat-Burning Classes

Train for the Game LI

Bellmore

$75 $29

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

Up to 66% Off Hot-Yoga Classes in Massapequa Park

Hot Yoga Massapequa

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 74% Off Yoga Classes at Fuel the Soul

Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

67% Off Mix and Match Fitness Classes at Royal Fitness

Royal Fitness

Levittown

$150 $50

Exercisers can work out under the auspices of experienced, nationally certified trainers in a facility open 24/7

Up to 87% Off Kickboxing

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

Up to 73% Off at Xpress Body Bootcamp

Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

Up to 90% Off Boot-Camp Classes

MAX Martial Arts & Fitness

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

Up to 87% Off at Kickboxing Farmingdale

Kickboxing Farmingdale

East Farmingdale

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 84% Off at Fitness Kickboxing

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

76% Off Personal Fitness Program

Help Me Help You Fitness

Fresh Meadows

$250 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Boxing Lessons

Campbell's Kickboxing

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Kickboxing

CKO Kickboxing

Copiague

$110 $29

Kickboxing boasts an intense 60 minutes of kicking and punching heavy bags, rewarding participants with up to 1,200 calories burned

Up to 87% Off Fitness Classes

L.E.A.R.N.

Baldwin

$75 $15

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

Up to 75% Off Fitness Classes and Personal Training

Mantra Personal Fitness

North Lindenhurst

$159 $39

Zumba, yoga, and body-sculpting sessions, plus personal training options

67% Off Boot Camp

Project Turning Point

Hempstead

$15 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at East Coast MMA & Fitness

East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

Up to 81% Off Boot Camp

Meters2Miles Run Fitness

Hicksville

$250 $55

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

Up to 64% Off Personal-Training Program

Personal Training Institute

Multiple Locations

$249 $89

Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits

Up to 71% Off at Come Together Yoga Studio

Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Blue Firmament Holistic Center

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

Up to 71% Off Fitness Classes

SPORTSET Health & Fitness Club

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

Up to 86% Off at Revolution Yoga

Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

Up to 89% Off at CrossFit Total Empowerment

CrossFit Total Empowerment

Carle Place

$180 $59

Customers use kettlebells, gymnastics rings, pull-up bars, and other functional equipment to build muscle and increase cardio fitness

Up to 82% Off Classes at Kickboxing.com

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 78% Off Yoga Classes

Janya Yoga

Wellness on the Waterfront

$200 $49

Physical therapist and yoga therapist guides clients through poses and breath work custom designed to meet individual needs

61% Off Boxing or Kickboxing Classes

Tjd Kickboxing

Oceanside

$75 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Kickboxing Classes

Adel's international karate center

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

Up to 87% Off at Kickboxing East Rockaway

Kickboxing East Rockaway

East Rockaway

$75 $11

After warmups, 30-minute kickboxing sessions commence with knee strikes, kicks, and punches, which help burn calories and tone physiques

Up to 71% Off Personal-Training Sessions

World Gym

West Babylon

$45 $19

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

Up to 68% Off Yoga Classes

Always-At-Aum Yoga School

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 68% Off Personal Training

BOOSWORLD/BODY II, INC

West Babylon

$50 $19

Trainers help clients get in shape with specialized strength-training equipment in a personalized, private, non-gym atmosphere

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

The Fit Factory

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

Up to 66% Off at Yoga Nanda

Yoga Nanda

Garden City

$145 $49

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More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

Up to 75% Off Fitness Classes at Kayo Boxing

Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

Up to 77% Off Boot-Camp Classes

Pure Power Boot Camp

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

Up to 83% Off Military-Style Boot-Camp Classes

Pure Power Boot Camp - Jericho

Jericho

$172 $39

High-intensity fitness boot-camp classes modeled after a real military boot camp helps civilians burn fat and sculpt muscles

The Long Island Center for Yoga – Up to 68% Off Classes

Long Island Center for Yoga

Babylon

$165 $69

Instructors draw inspiration from a variety of yoga styles, leading energetic as well as introspective classes for all skill levels

94% Off Boot Camp at Eclectic Personal Training

Eclectic Personal Training

Babylon

$850 $49

In addition to exercises, boot campers learn nutrition and lifestyle-management tips

Up to 83% Off Outdoor Fitness Classes

JR Fitness Factory

Wheatley Heights

$200 $49

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

Up to 87% Off Brazilian Jujitsu Classes

BC BJJ MMA Academy of Self Defense

Lynbrook

$90 $14

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

Up to 58% Off at Hot Yoga 4 You Carle Place

Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

Up to 66% Off CrossFit Kids

CrossFit 516

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Up to 75% Off at Revolution Athletic Club

Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

Up to 82% Off Fitness Kickboxing Classes

Silbers Martial Arts

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

71% Off Martial-Arts Classes

New Generation Karate

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 62% Off at Yoga Long Beach

Yoga Long Beach

Long Beach

$90 $39

AntiGravity yoga suspends practitioners from hanging fabric for deeper poses; class selections include Ashtanga and Vinyasa in heated studio

Up to 85% Off at Chi's Martial Arts Training Center

Chi's Martial Arts Training Center

Deer Park

$159 $49

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

Up to 81% Off Boot Camp

FIT BODY BOOT CAMP

Fit Body Bootcamp

$150 $29

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 65% Off Private Pilates Reformer Lessons

IM=X Pilates

Deer Park

$225 $99

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

Up to 87% Off Kickboxing Classes

Kickboxing Deer Park

Deer Park

$90 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Up to 68% Off Kickboxing Classes

Jeff Hunt Traditional Shotokan Karate and Kickboxing

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 88% Off at at Militia Fight Academy

Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

72% Off Personal Fitness Program

Meta Burn Fat Loss Studio

Locust Valley

$180 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Hot Yoga 4 You

Hot Yoga 4 You - Locust Valley

Locust Valley

$200 $45

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60, 75, or 90-minute sessions

50% Off Boxing or Kickboxing Classes

Whitfield's Martial Arts

Springfield Gardens

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Better Body Bootcamp

Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

51% Off Classes at CrossFit Bayside

CrossFit Bayside

Bayside

$200 $99

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

Up to 70% Off Boot Camp at Better Kids Bootcamp

Better Kids Bootcamp

Multiple Locations

$97 $39

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

Up to 66% Off Hot-Yoga Barre Classes

Daniela's Hot Yoga and BARRE

Douglaston School of Music and Art

$140 $49

Certified yoga instructor Daniela Crocchiola leads hot Vinyasa and ballet-barre workouts designed for students of all experience levels

Up to 60% Off Training Program for Race

Golden Touch Boot Camp

Jamaica Estates

$340 $149.99

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

65% Off Hot-Yoga Classes

Pranahotyoga

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Kickboxing Classes with Boxing Gloves

New York Black Belt Center

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

45% Off CrossFit

5 Towns Crossfit

Hewlett

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off CrossFit Classes

Crossfit 136

Cedarhurst

$185 $39

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

Up to 77% Off Boot-Camp Classes

ML Strength

Huntington

$160 $39

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

69% Off Yoga at The Funky Om

The Funky Om

Huntington

$160 $49

Variety of yoga classes held throughout the week for beginners and more experienced students

65% Off Unlimited CrossFit Classes

Crossfit Limitless

Huntington

$225 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Training

The Fitness Club Of Huntington

Huntington

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at DeeVa Dance & Fitness

DeeVa Dance & Fitness

Multiple Locations

$150 $49

Dance fitness classes fuse elements of yoga, Pilates, and hip-hop for a fun, challenging cardio workout: Pilates and barre classes available

Up to 70% Off Boot Camp Sessions 

Guerrilla Prince Athletics

Orchard Beach

$150 $69

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

Up to 85% Off Kickboxing or Martial-Arts Classes

Garcia Muay Thai

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Up to 76% Off Dance and Fitness Classes

Zawacki Body

Multiple Locations

$125 $35

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

Up to 60% Off Pilates Classes

Body N Sync

Port Washington

$250 $99

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

55% Off Boot Camp Classes

Bare Bonez Fitness

Great Neck Plaza

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 30% Off Bonda Yoga

Bonda Yoga

Great Neck Plaza

$20 $14

Women already grounded in Vinyasa practice pair breath with movement in strength-building, dance-like sequences that may involve inversions

Select Local Merchants

Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.

A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.

5300 Sunrise Hwy
Massapequa Park,
NY
US

The certified personal trainers at Steel Fitness help clients achieve their health and fitness goals. Personal-training sessions incorporate elements of CrossFit combined with state-of-the-art equipment. After their workout, clients can cool off at the beverage center and enjoy eucalyptus towel service. See the gym's FAQ page for more information.

2742 Grand Ave
Bellmore,
NY
US

Director Patrick Hanratty chose to study under hot-yoga master Bikram Choudhury after becoming captivated by the technique. He has since taught yoga for seven years, and derives the most happiness from witnessing his clients finding themselves surprised by the Bikram style's visible benefits. Patrick welcomes students of all experience levels to Hot Yoga Massapequa, where he cultivates an encouraging setting in which classes run seven days a week. During each session, guests transition from one Bikram pose to the next, following a specific sequence that utilizes every major muscle group. While the heat draws out toxins through sweat, the technique's therapeutic element inspires patrons to let go of stress and chronic aches sustained from sleeping in a giant pretzel mold.

5070 Sunrise Hwy
Massapequa Park,
NY
US

A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.

Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.

188 Merrick Road
Merrick,
NY
US

"Stationary bike" is a misnomer when it comes to the RealRyder cycles at CoreRyder. True, they won't propel you across the gym like a bodybuilder would if you insulted his tan, but they tilt and lean like a real bike on the road. This movement engages the core, strengthening the gut as legs burn off plentiful calories through cardio.

2094 Merrick Ave
Merrick,
NY
US

Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.

29 Merrick Ave
Merrick,
NY
US