Gyms in Seaford

Up to 67% Off at Ladies Workout Express

Seaford

$134.85 $45

Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 86% Off Kickboxing Classes

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 84% Off at American Jiu-Jitsu Centers of Massapequa

Massapequa

$160 $34

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

73% Off Small-Group Training

Massapequa

$204 $55

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

50% Toward a Yoga Class

Massapequa

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Personal Training at Steel Fitness

Bellmore

$95 $47

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

Up to 57% Off Fitness Classes at Be Fabulous Foundation, Inc.

Bellmore

$100 $45

Exercisers sweat their way to increased energy levels, strength, and health in fun fitness classes

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 74% Off Fat-Burning Classes

Bellmore

$75 $29

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

Up to 73% Off Fitness Program at DreamBodies

Bellmore

$90 $29

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 74% Off Yoga Classes at Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

76% Off Month of Unlimited CrossFit Classes

Amityville

$200 $49

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

Up to 60% Off Lessons at Argentine Tango Lovers of Long Island

Multiple Locations

$56 $29

Enthused instructors share the joy, techniques, and traditions of Argentinian tango in group and private lessons; no partner required

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 82% Off Membership Package at Royal Fitness

Levittown

$155 $39

Exercisers can work out under the auspices of experienced, nationally certified trainers in a facility open 24/7

Up to 59% Off Zumba and Fitness at Nancy's Dance Factory

Levittown

$60 $29

Zumba classes get hips shaking & bodies sweating with dance combinations; In10sity classes combine barre, sculpt, cardio, pilates & dance

88% Off Strength Training at Gaglione Strength

East Farmingdale

$120 $14

Classes blend strength training and conditioning to help build muscles and burn fat

Up to 79% Off Membership to Retro Fitness

East Farmingdale

$233.99 $49.99

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14,000 sq. ft. gym filled with fitness classes, weight machines, personal training, and cardio theaters showing hit films from the '80s

Up to 78% Off Group Fitness Classes

Farmingdale

$200 $49

Sweat it out in functional group fitness classes at this spacious, turf-carpeted gym

Up to 76% Off Classes at CrossFit Farmingdale

East Farmingdale

$200 $49

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

Up to 73% Off at Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

Up to 90% Off Boot-Camp Classes

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 58% Off Kung Fu Classes

East Meadow

$110 $49

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

Up to 88% Kickboxing Classes at Sitan Gym

East Meadow

$125 $19

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Muay Thai kickboxing classes torch calories, build muscle, and improve discipline

65% Off Boxing Lessons

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kickboxing at Fite Fitness

Copiague

$150 $39

Get in shape with intense kickboxing workouts or a kick-fit routine that also includes kettlebell and dumbbell exercises

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 78% Off Kids' Karate Classes

Bethpage

$159 $39

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

Up to 51% Off Gym Membership at Dynamixx Fitness

Old Bethpage

$50 $25

Fitness center offers a comfortable place to get fit with services such as small group sessions and classes ranging from yoga to kickboxing

Up to 87% Off Krav Maga at Krav Defense

Bethpage

$189.99 $25

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Patrons punch, kick, knee, and elbow their way through high-intensity cardio routines

Up to 52% Off Fitness Classes

Bethpage

$60 $29

One-hour fitness classes for adults emphasize physical fitness and self-defense

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 81% Off Jiu Jitsu or Kung Fu Classes

Baldwin

$139 $29

Kids and adults learn basic self defense, practicing strikes on padded punching bags

Up to 71% Off Self-Defense Classes at Modern Warrior

Lindenhurst

$45 $19

Instructors led by a retired NYPD sergeant teach kids, adults, and senior citizens how to defend themselves against an attacker

Up to 57% Off Unlimited MMA Classes

North Lindenhurst

$100 $49

Mixed marital arts facility offers classes in striking, jiu-jitsu, judo, street fighting, and wrestling for kids and adults

45% Off

Hempstead

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

Up to 54% Off Gym Membership

Hicksville

$129 $59

Membership includes full access to a health club with group fitness classes, cardio machines, and free weights

Up to 81% Off Boot Camp

Hicksville

$250 $55

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

69% Off One-Month Gym Membership

New Canaan

$160 $49

Access to a 11,000 sq. ft. facility with cycling studios and circuit- and cardio-training areas; group Zumba, yoga, and boot-camp classes

50% Off

Plainview

$118 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Personal-Training Sessions

Rockville Centre

$255 $49

Certified trainers tailor fitness routines around each client's goals, from losing weight to toning muscles

Up to 81% Off Classes at Alpha Omega MMA

Rockville Centre

$149 $39

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

Up to 71% Off at Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

55% Off

Long Island

$92 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

Up to 86% Off at Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

Up to 65% Off Classes at LI Fitness Zone

Oceanside

$50 $20

Burn calories and raise your spirits with energetic classes that are more about fun and less about competition

Up to 88% Off Boot Camps at KO XO Kickboxing

Multiple Locations

$75 $12

Take on 40 minutes of intense interval training, including strength, conditioning, weight-resistant, plyometric, and isometric exercises

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 71% Off Kickboxing Classes

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

Up to 65% Off Karate Classes at Shaolin Self Defense Centers

West Babylon

$140 $59

Karate students gain self-defense skills, discipline, and confidence at a family-oriented dojo

Up to 71% Off Personal-Training Sessions

West Babylon

$45 $19

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

Up to 68% Off Yoga Classes

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 68% Off Personal Training

West Babylon

$50 $19

Trainers help clients get in shape with specialized strength-training equipment in a personalized, private, non-gym atmosphere

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

Up to 60% Off Fitness Program

Garden City

$100 $49

Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

Up to 81% Off Pilates or Zumba

The Dance Treatment

$120 $25

Pilates and Zumba classes foster healthy bodies and self-esteem

Up to 77% Off Boot-Camp Classes

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

The Long Island Center for Yoga – Up to 68% Off Classes

Babylon

$165 $69

Instructors draw inspiration from a variety of yoga styles, leading energetic as well as introspective classes for all skill levels

94% Off Boot Camp at Eclectic Personal Training

Babylon

$850 $49

In addition to exercises, boot campers learn nutrition and lifestyle-management tips

Up to 83% Off Outdoor Fitness Classes

Wheatley Heights

$200 $49

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

Up to 65% Off Classes at Ryu's Martial Arts

Lynbrook

$35 $15

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Up to 76% Off Stationary-Bike Classes at CoreRyder

Malverne

$160 $39

RealRyder stationary bikes tilt and lean like road bikes, building core strength; SpinLates combines spin and Pilates

Up to 82% Off Gym Membership and Personal Training

Lynbrook

$70 $19

16,000 square-foot facility filled with recumbent bikes, cardio theater, tanning beds, Cybex equipment and a shake bar

Up to 84% Off Kickboxing

Budokan Martial Arts

$189 $39

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

Up to 71% Off at Charles Water Karate & Fitness

Williston Park

$115 $39

Instructors teach children and adults karate skills in age-appropriate classes; uniform included

Select Local Merchants

Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.

A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.

5300 Sunrise Hwy
Massapequa Park,
NY
US

After walking into Lotus Laser Skin Treatments, clients walk out with their best foot forward thanks to a bouquet of advanced laser-backed services. Using high-powered Cutera equipment, trained technicians take aim at anything from unwanted hair and wrinkles to unfriendly poltergeists armed with Sharpies. The optimal wavelength for spider-vein annihilation comes courtesy of the Cutera CoolGlide laser, which clears up all skin tones with minimal redness or bruising.

5368 Merrick Rd
Massapequa,
NY
US

As a 4th-degree black belt, Alexander "Soca" Freitas’s fighting resumé is a formidable one. He has won multiple competitions - including the highly prestigious ADCC Championship, where he was also named "Most Technical Fighter" - and is a five-time Brazilian National Jiu-Jitsu Championship winner. He earned his black belt under Carlos Gracie Jr., the son of Brazilian Jiu Jitsu’s founder, and he spent 25 years mastering the grappling art at the Gracie Barra main academy. Since becoming a teacher himself, Soca has awarded black belts to 24 of his students. However, he doesn't try to force any of his protégés into following his footsteps—instead of matching his impressive accolades with an intimidating attitude, Soca welcomes students of all ages, builds, and abilities to his gym.

Soca leads classes in both beginning and advanced Brazilian Jiu Jitsu techniques. The martial-arts discipline depends on leverage and holds rather than weapons to subdue opponents, and he demonstrates these maneuvers during practice drills. Students progress through the curriculum by testing to receive successive belts rather than by wrestling a written exam to the ground. Soca ultimately leaves their goals up to them, whether they hope to perfect their self-defense moves, compete in MMA tournaments, or simply engage in healthy exercise. Aside from standard Brazilian Jiu Jitsu lessons, the gym also hosts private classes, children's classes, and strength-and-conditioning sessions, led by co-owner Samantha Freitas.

1913 Wantagh Ave
Wantagh,
NY
US

Vanessa Cafiero grew up with scoliosis. She struggled against chronic back pain through her teens, until a friend brought her to a small nonprofit ashram. Reluctantly, she went along and discovered that yoga could help her cope with her affliction while challenging both her body and mind. In addition to earning a bachelor's degree in exercise physiology at Hofstra University, Cafiero completed a seven-month intensive program at the Finger Lakes School of Massage. While there, she gained certification in reiki, herbal medicine, and massage therapy. Two years later, Cafiero completed her first yoga teacher-training program.

All these skills come together in Cafiero's business, Emerge Yoga & Wellness, where she helms a staff of teachers and therapists who do their part to foster mind-body harmony through yoga classes, AntiGravity Yoga, and massage modalities. They also train aspiring instructors during weekend sessions and carry essential oils by Young Living Essential Oils, which can ease a host of ailments.

2579 Merrick Rd
Bellmore,
NY
US

Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.

4914 Merrick Rd
Massapequa Park,
NY
US

Ballet training for serious dance students, recreational dance classes, yoga and pilates. Classes for children and adults. Small class sizes. Fully equipped studio with sprung floors for safety.

1842 Merrick Rd
Merrick,
NY
US