Gyms in Seaford

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Athletes flock to Lifefit Kickboxing's more than 10 locations, which are scattered throughout New York and New Jersey, for a seemingly oxymoronic combination: expert combat training and a sense of camaraderie. As instructors help students perfect kickboxing's core moves on the studio's punching bags, they encourage them to view their fellow classmates as teammates instead of opponents or evil henchmen. The result? A welcoming atmosphere that helps keep students motivated as they conquer the calorie-torching, full-body workouts.

1 Sunrise Mall
Massapequa,
NY
US

The expert fitness instructors at Kinesis Revolution lead students of all levels through intense small-group fitness training sessions. Capped at 12 students, the classes aim to help guests develop strength and stamina.

4133 Merrick Rd
Massapequa,
NY
US