At Live In Fit, Alycia Sumlin-Lyrse and her team of certified trainers take a benevolent approach to fitness classes. The team uses spirituality and integrity as motivating forces to achieve physical health and believe that being good examples of fitness themselves is the best way to get their students motivated to change their lives. Accordingly, their boot camps and circuit-training classes eschew the harsh yelling and humiliating diary reading of typical routines for positive reinforcement and friendly encouragement. The fitness gurus will even travel to places of business and customize workout programs for employees to help banish sick days and boost productivity.
Staff Size: 2?10 people
Parking: Parking lot
Reservations/Appointments: Not offered
Most popular offering: Beach sports leagues for adults and youth
Pro Tip: Come play. Have fun. Socialize!!!
Good for Kids: Yes
Walk-ins Welcome: Yes
What sets your business apart from your competition?
Volitude Sport & Adventure Club has been strategically structured and has partnered with various organizations to provide the ultimate beach experience in support of an active and healthy lifestyle. Collectively, the administration team has been facilitating organized sport and social programs to adults and youth for 10+ years. ... Volitude has shaped an atmosphere where participants of all skill levels, ages, and backgrounds can come together to build lasting friendships and escape the pressures or stress connected to their daily routines. There are a variety of activities for those looking for a social pick up game, organized league, or highly competitive tournament.
What was the inspiration for starting this business?
Contributing back and playing forward to help strengthen the community.
What is the best reaction you?ve ever gotten from a customer?
Teams that return every season!
What?s your favorite part about your job?
Playing sports on the beach and meeting new people!
The atmosphere at Pine Ave DG Boxing is fun, but the attitude is serious. Throughout the gym, fighters of all ages and experience levels pummel heavy bags and speed bags, work on footwork in the ring, and jump rope to condition their bodies into that of an elite athlete. At the center of it all is Anthony Skalberg, a retired boxer who decided to open up his own boxing gym and share his love for the sport with everyone.
At the gym, expert instructors train fighters for amateur and pro competition, but they also believe that boxing should be used for fitness, self-defense, and building self-esteem. During group classes organized by experience level, students work together to learn fundamentals such as punching, weaving, and trading mouth guards after each match. Instructors work to give each student individual attention, ensuring that they get personal time to work on mitt training. They also specialize in private boxing training at the gym and offer one-on-one mobile lessons at locations convenient for the student.
The group dynamic of a boot camp fitness class can help keep classmates motivated. S&J Fitness and Kickboxing takes this concept a step further with its playdate fitness: parents can bring their kids with them to fitness class and drop them off for supervised active play at the company's outdoor jungle gym. Afterwards, the adults can join their own fitness class led by an expert instructor. It's a great way for adults and kids to appreciate fitness, and it's just one of many class offerings at S&J Fitness and Kickboxing. The non-military style boot camp combines the rapid strength-building of boot camps with the techniques and skills of kickboxing. Instructors can also help volleyball athletes and aspiring kangaroo impersonators with vertical jump training.
At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.
The staff at Studio Fusion invites kids and adults of all skill levels to dance and get in shape in a sprawling 6,000-square-foot space with four studios, two of which have Marley sprung floors to soften dancers' landings. The team of dance instructors includes choreographers and backup dancers to the stars, as well as two former members of the Laker Girls.
The experienced crew helps pre-cheerleaders build strength and flexibility during tumbling classes, and teaches beginning and advanced ballet and hip-hop moves to kids and teens. The multidisciplinary fitness program offers just as much variety, including the ballet-based movements of Barre Fusion, Bikini Boot Camp toning sessions, and kickboxing- and tai-chi-based Turbo Kick classes.
The space has been designed with a cozy student lounge with WiFi and a gourmet coffee bar, allowing youngsters to work on homework or their investment portfolios and parents to chat. In addition to annual dance recitals, the studio hosts dance and musical-theater camps. The Broadway Kids program hones the skills children need to be a triple threat—dancing, singing, and juggling three smartphones at once.