Each of the guitar coaches at American Guitar Academy are certified in the school’s signature teaching method. Developed over 25 years, this house-honed instruction technique incorporates scientific research to help fingers learn to shred frets up to eight times faster than alternative methods. During private half-hour lessons, instructors guide budding rock stars aged 4 years and up through the basics of strumming chords and seamlessly stitching together riffs. These comprehensive lessons on classical, electric, or acoustic guitars are offered once a week with a live instructor or online and guarantee that students will be playing their favorite music within six months of training. Students may begin lessons without owning a guitar, but are encouraged to gain access to one quickly for mastering scales and the ability to solo with their teeth.
Northwest Curves, a fitness center designed exclusively for women, provides members with a 30-minute circuit of hydraulic resistance machines designed for an efficient cardio and strength training workout. During the training, attendees can burn up to 500 calories and work each major muscle group to work toward individual fitness goals. An experienced coach is always nearby to teach and motivate participants, and a soundtrack of fun, upbeat music cues participants to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight and fitness level to create resistance. Each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Kruckeberg Botanic Garden transforms four acres into a lush paradise of more than 2,000 species of plants including hardwoods, rhododendrons, and ferns along with more than 40 bird species. Guests can traverse the garden?s themed collections, wandering first through the Asian collection, then onto the oaks and native plant demonstration garden, where carefully selected specimens demonstrate the beauty of local plants. Though the garden features a wondrous blend of exotic flora, its main theme is plants native to the Northwest Region, and the garden also sells younger versions of its species in the nursery.
The creative minds behind Tomato Assault have turned 40,000 pounds of tomatoes into an all-day party benefiting the National Multiple Sclerosis Society. Festivities kick off at noon with music, inflatables, and a costume contest, all leading up to the main event: a tomato fight of epic proportions. Inside the tomato pit, revelers hurl, chuck, and squeeze tomato guts at their fellow participants, abiding by the rule the messier the better. The day's fun is augmented by beer and food onsite.
The studio of CrossFit North Seattle pulses with high-intensity workout routines. As students undergo varied exercises from the scheduled Workout of the Day, owners and coaches, Seth and Dan circumnavigate the floor, guide movements, and ensure safety. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build resilience, strength, and versatility, equipping students with the stamina for athletic and everyday activities. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.