Lauded by schools and music magazines, the percussion courses at Interact and Learn immerse pupils in world traditions and contemporary beats alike. Offerings range from downloadable mini-courses to group classes focusing on jazz and salsa rhythms. Both kids and adults can free their inner Ringo in drum kit lessons, while private, instrument-specific instruction narrows in on bongos and maracas.
Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.
Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.
Founder Neil Buckland grew up with a Canon FTb in his hands, and as an adult, parlayed his affinity for striking images into a lucrative career in advertising design and branding. But something wasn’t right. As time passed, Buckland was spending more and more time finding excuses to ditch work and take some snapshots. Finally in 2008, he gave into his true calling, ditched the workaday world of office life, and founded REDred Photo School & Studio.
Today, his accessible workshops and classes help students learn some of the trickier intricacies of modern photography—from understanding what exposure is and how to manipulate it to how to rejigger a DSLR’s auto-modes so that it actually takes decent pictures. Other classes cover more technical concepts such as studio lighting, while still others such as The Art of Photography focus on the aesthetic side. Buckland’s studio is available to rent for personal or commercial photo shoots of any kind, and, for additional fees, the staff can augment such shoots with make-up services, lighting assistance, models for hire, and old-fashioned pterodactyl-powered cameras.
A stress-free oasis in the heart of downtown, Seattle Executive Spa offers a tranquil counterpoint to the bustling energy of the city just outside its doors. The spa’s aestheticians and therapists practice their crafts within private treatment rooms, where medical-grade facials help correct blemishes and a combination of traditional and Hawaiian massage styles untie pineapple-size knots or pry away floral shirts that have taken root on backs and shoulders. Though the team specializes in relaxing individual treatments, they can also accommodate large groups for events such as weddings, bachelorette parties, or corporate functions.