Health & Fitness in Seattle

$39 for a Chiropractic Package with a 60-Minute Massage, Exam, and X-rays ($395 Value)

Dynamic Chiropractic Clinic

Multiple Locations

Chiropractic staff analyze spine for misalignment with exam and x-rays and relax tight muscles with a one-hour massage

$395 $39

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Two Weeks of Unlimited Strength and Conditioning Classes from IanFitness U-Villiage (74% Off)

Ianfitness

Ravenna

Two-week rapid fat-loss boot camp. Includes unlimited training and nutritional coaching!

$90 $23

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Two Counseling Sessions at Seattle Family Therapy (45% Off)

Seattle Family Therapy

Eastlake

A marriage and family therapist provides an initial consultation and the first session for either individuals or couples

$240 $132

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5 or 10 Group Classes, or One Men's Six-Week Yoga Series at Levitas Studio (Up to 45% Off)

Levitas Studio

Seattle

Men’s six-week yoga series focuses on excerising mind and body; yoga classes include antigravity basics, Vinyasa, and more

$89 $49

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$10 Buys You a Coupon for Initial Consultation And 3 Visits For $150 at Align Wellness

Align Wellness

University District

For $10, receive a coupon for initial consultation and 3 visits for $150

$352 $10

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$5 Buys You a Coupon for 50% Off 1 Month Of Zumba ($40 Normally) at Zumba with IDA

Zumba with IDA

Greenwood

For $5, receive a coupon for 50% off 1 month of zumba ($40 normally)

$5 $5

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Girls' Flag Football Registration for One or Two at Pick 6 Sports (43% Off)

Pick 6 Sports

Sunset Park

Girls-only flag football league teaches young women teamwork and athletics with two hours of instruction per week

$130 $79

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$5 Buys You a Coupon for 30% Off Classes at Lab 5 Fitness

Lab 5 Fitness

Seattle

For $5, receive a coupon for 30% off classes

$5 $5

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Fitness-Kickboxing Classes with Gloves at Alpha Martial Arts (Up to 76% Off). Two Options Available.

Alpha Martial Arts

Multiple Locations

Fitness-kickboxing classes help students shed excess weight and tone healthy physiques

$105 $25

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One or Two Months of Unlimited Adult Martial Arts and Fitness Classes at Body Movement Arts (Up to 70% Off)

Body Movement Arts

Seattle

Adults build strength, stamina, and self-defense skills in classes centered around martial arts in various forms

$199.95 $59

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Three or Five Personal-Training Sessions for One or Two at JA Train and Fitness (Up to 81% Off)

JA Train and Fitness

Seattle

A certified personal trainer helps men and women reshape their bodies through custom workouts held in a gym with cherry-toned wood floors

$210 $55

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One or Three Acupuncture Sessions with Consultation at Pinnacle Acupuncture (Up to 94% Off)

Pinnacle Acupuncture

Medical Dental Building

An acupuncturist specializing in the I Ching method aims to stimulate natural healing functions, target causes of illnesses, and treat pain

$285 $29

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4, 6, or 12 Months of Unlimited Indoor and Outdoor Drop-In CrossFit Classes at Stoneway CrossFit (Up to 66% Off)

StoneWay CrossFit

North Queen Anne

High-intensity workouts keep muscles and minds engaged with daily exercises such as box hops and gymnastics; indoor and outdoor sessions

$880 $299

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$15 for $30 Worth of Cycle Rentals from Wheel Fun Rentals

Wheel Fun Rentals

Alki

Group and solo pedalers mount bicycles, surreys, and other wheeled contraptions to cruise the 2.5-mile strip of Alki Beach

$30 $15

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Chiropractic Consultation with Exam and One or Two Adjustments at Seattle Family Chiropractic (79% Off)

Seattle Family Chiropractic - Dr. Jill Goldberg

South-Lake Union

Chiropractic doctor offers chiropractic exams & adjustments for pain relief from muscular and skeletal conditions, as well as wellness care

$185 $39

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12-Week Body-Transformation Challenge or One Month of Twice-Weekly Classes at Kettlebility (Up to 55% Off)

Kettlebility

Roosevelt

Expert instructors lead students of all fitness levels through intense and engaging kettlebell fitness and strength endurance classes

$779 $349

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Basic or Deluxe Bike Tune-Up at Sprocketts Recycled Bicycles (53% Off)

Sprocketts Recycled Bicycles

Seattle

Bicycle tune-up includes a wheel truing, spoke-tension and bearings adjustment, and a shifting and braking check

$45 $22

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Five Personal Training Sessions at Arcaro Boxing (79% Off)

Arcaro Boxing

Minor

Expert individual training to meet your fitness goals; use boxing to lose weight, reduce stress, and gain confidence

$250 $52

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$49 for Three Pole-Dancing or Euro Trampoline Classes at Emerald City Trapeze Arts ($75 Value)

Emerald City Trapeze Arts

Seattle

Instructors introduce students to athletic pole-dancing moves or help them create stronger cores and better balance with trampoline classes

$75 $49

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Select Local Merchants

Optometrist James McCrum enjoys his job so much he lives at the office. Literally. As documented in a 2005 feature in Pacific Northwest Magazine, Dr. McCrum and his wife, Paula Whelan, converted the bare walls of what used to be a commercial building into a modern, urban-chic home office where they can live upstairs and work downstairs. The daunting project took a year and a half—about three times as long as they had originally planned. Whelan called upon her instincts as an artist to help design the 1,700-square-foot space. She used artwork made from swimming fins and roller skates and installed stair treads that are actually the repurposed rafters from the former building. Vibrant, playful pieces from Whelan's above-garage art studio spill over into the Eyeballs office, where lime-green chairs and bold, red mirrors complement her innovatively painted lampshades and eyewear-inspired artwork. Adding to the fun atmosphere, the reception desk boasts a blackboard where patients can doodle anything they want or copy poems discovered within the eye chart.

And the decor isn't the only aspect of the shop with a decidedly vivacious vibe. The lighthearted, friendly staff aims to make shopping for glasses fun and encourages leisurely browsing of boutique frames neatly arranged in drawers and open wall displays. Together with fellow optometrist Dr. Chris Hettinger, Dr. McCrum does his part to make each guest's visit a pleasant one by using a state-of-the-art retinal camera to check for issues such as diabetic retinopathy and macular degeneration.

166 Roy St
Seattle,
WA
US

Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches.

It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.

1404 12th Ave.
Seattle,
WA
US

Dr. Mikhail Burakovskiy's expertise in podiatry has earned him not one, not two, but three certifications from the American Board of Multiple Specialties—in primary care, in podiatric surgery, and in the prevention and treatment of diabetic foot wounds and diabetic footwear. It is this expertise⎯along with his skills with laser systems, injections, and surgical tools to alleviate foot problems such as bunions, ankle pain, and toenail fungus⎯that has helped him become the footcare specialist of fellow doctors.

Dr. Burakovskiy has also been featured on King 5 News as a podiatrist who doesn't chide women for wearing high heels, instead offering foot-pillow injections that create extra padding in the ball of the foot to reduce pain more efficiently than wrapping feet in bubble wrap. He is joined by Dr. Jacqueline Buckley, a Seattle native who has trained in foot and ankle surgery, podiatric medicine, and wound care. She attended Clark Atlanta University and the New York College of Podiatric Medicine, and has researched cadaveric achilles tendon transplantation, tendon repair, and amnion.

10564 5th Avenue Northeast
Seattle,
WA
US

Misty Moon Nickel opened Bria Pilates and Wellness Studio as a healing conduit for clients, leading them to new vitality through therapeutic movements. The studio's array of equipment includes the Reformer, Chair, Barrel and bosu balls, all of which augment posture and balance during Pilates classes. Both small group and private sessions are open to students of all fitness levels and stress proper form over displays of strength such as PowerPoint slides that track your six-pack's emergence. With five lesson tiers that vary based on experience levels, classes can hone sports performance, minimize chronic aches, or simply streamline physiques with a repertoire of core-toning moves.

Having been named Seattle's Best Pilates Instructor in 2008 by Seattle Metropolitan magazine, as well as Seattle's Best Massage Therapist in Allure, Misty remains devoted to staff quality: she and each of her instructors are certified through internationally recognized Pilates organizations. Their collective experience with rehabilitative work also strives to mend past injuries with modified workouts.

1107 Elliott Ave W
Seattle,
WA
US

American Athlete’s owner, Tony Held, and his team strive to foster a community that inspires their members to carry health and fitness throughout all aspects of their lives. To push them toward reaching their fitness goals, they’ve stocked their facility with strength and cardio equipment, such as Precor ellipticals and Keiser M3 cycles. They lead students in a broad range of group fitness classes, such as the heart-pumping, Latin-inspired global dance party known as Zumba. Their Les Mills classes include BodyCombat, in which participants unleash a furious array of martial-arts-inspired moves on imaginary armies of parking-meter maids. For more solitary workouts, personal trainers customize one-on-one sessions, offering encouragement as they help their clients blast past plateaus to new levels of fitness.

7203 Woodlawn Ave NE
Seattle,
WA
US

Since 2000, Camp Jitterbug has grown from an intimate soiree with only about 100 students to a leading force in the swing-dancing world. It now occupies spaces throughout Seattle, inviting swing bands to play non-stop for four days as a multitude of dancers hone their skills in workshops and evening dance sessions. These workshops cater to specific skill levels, combining expert instruction with live music for a three-day learning experience. Evening dance festivities then begin around 8:30 p.m. and go until the last horn falls silent at around 5 a.m., giving dancers eight-and-a-half hours to put their newfound skills to the test. The next day, the organizers invite dancers back to do it all again, encouraging them to allow the joy of dance to overshadow any lingering exhaustion or soreness from the day before.

Meanwhile, the dancers of Jump Session Show punctuate the weekend with performances and demonstrations. The rug-cutters wow crowds with intricate, precisely timed dance moves, just like desperate presidential candidates during their final debate.

200 University Street
Seattle,
WA
US

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