Though founded by a seasoned international climber, Mountain Madness is dedicated to getting amateurs out on the peaks. A squad of guides, adept at both climbing and teaching, lead excursions that include climbs and wilderness treks, all while imparting practical mountaineering skills. This holds true on their specialty North American alpine summit climbs that accommodate the varying paces of beginner and more experienced climbers. At areas such as Mount Baker and Mount Shuksan, groups navigate forests, active glaciers, rugged rock formations, and intersections with broken traffic lights as they advance to the top?either in one day or over a longer camping trip.
Adventure also permeates the rock-climbing courses, and an array of lead-rope-climbing excursions. Both set out to conquer single- and multi-pitch climbs over granite and other rock on routes in Washington Pass, Leavenworth, and beyond. Though the aforementioned trips are available year-round, avalanche-preparedness training and backcountry skiing excursions present different ways to delve into the winter wilderness.
Together, the KAF Adventures guides are dedicated to helping others experience the thrills of climbing, mountaineering, ice climbing, and other outdoor escapades. Whether they're teaching beginners to rock climb during group lessons, imparting lifelong skills as private mountaineering guides, or leading international climbing trips, the guides help their students learn new skills and appreciate their surrounding environment. Yoga and backpacking hikes introduce hikers to wilderness vistas as they learn to channel their own breathing, and backcountry skiing and boarding guidance readies students to hit the slopes or speed through snowy department-store displays.
High above the city, you might hear the sounds of splashing in the Seattle Municipal Tower. They're coming from the 25-meter lap pool and jacuzzi at one of Seattle Executive Fitness's two downtown outposts. Both gyms tend to the bodies of busy Seattleites with personal training sessions with certified fitness gurus, rows of cardio and Hammer Strength equipment, and more than 60 weekly classes. Before exercisers head back into the city to impress their bosses with their new muscles, they can freshen up in the facilities' plush locker rooms, which have showers, towel service, dry saunas, and steam rooms.
Things are always looking up at Seattle Bouldering Project, a south city climbing gym where both indoor and outdoor rock climbers enjoy the challenging ascents. The space offers typical bouldering (rock climbing without harnesses or ropes, using only special climbing shoes and techniques to ascend) courses on any of their multi-level artificial climbing walls, plus bouldering classes for all skill levels. Seattle Bouldering Project focuses on climbers aged four to adult, with special times and programs for the little ones, plus all of the necessary safety precautions. Occasional climbers can buy a day pass for use of the entire sprawling facility, while avid climbers have a choice of membership levels. There are climbing shoes and crash pads for rent at the gym, and instructors also teach the occasional yoga and fitness class.
Parkour Visions teaches aspiring traceurs?the French word for parkour practitioners?how to overcome physical obstacles. Though the sport's origins are a bit fuzzy, it has achieved a wider audience thanks to the many parkour videos uploaded to Youtube as well as the popularity of the television show American Ninja Warrior. These all highlight the purpose of parkour: to improve speed, strength, and coordination while learning how to move efficiently through your environment. At Parkour Visions's Seattle gym, seasoned traceurs teach students of all skill levels and ages how to safely execute basic movements and landings, and, as a non-profit organization, they pay it forward by working with parks to help maintain their grounds and encourage safe outdoor training.
In 1987, indoor climbing was as unpopular in the Seattle area as breeding labradoodles. But Vertical World––a pioneer indoor climbing gym––introduced the city to the up-and-coming sport of rock climbing in a controlled environment. Since its inception, the gym has expanded to three other locations in Everett, Tacoma, and Redmond, the latter hosting eastside climbers for more than 20 years.
A team of experienced route creators challenges climbers with more than 200 bouldering, lead, or top-rope routes in a wide variety of difficulty levels. The gym hosts competitive youth teams that have gone on to national or world tournaments. The gym's staff of climbers and guides also leads outdoor excursions that build confidence and teach novices how to identify a rock wall in the wild.