Health & Fitness in Pioneer Square


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Personal coach, registered hypnotherapist, and The Mind’s Path owner Jim Torbet enables clients to achieve focus and motivation through one-on-one sessions. During his hypnotherapy and life-coaching appointments, Jim helps clients relax, then discusses the things that have negative influences in clients' lives in a no-judgment atmosphere. Over a series of sessions, he tries to help people overcome their personal blocks and health issues in order to achieve their goals.
600 FIRST AVE SUITE 619
Seattle,
WA
US
At Kinesia Pilates, the instructors remain faithful to the exercises and methods originally created by Joseph Pilates. This means their classes teach students to intensely monitor their technique. Pupils are encouraged to perform each movement with precision while also using rhythm and controlled breathing to increase mental focus. The sessions range from mat work to exercises on the studio's various Pilates apparatuses, such as the Reformer and the Cadillac. To ensure personalized feedback for each student, Kinesia keeps class sizes small, capping attendance at 10 for mat sessions, four for apparatus lessons, and one for private personal training sessions.
214 1st Avenue South
Seattle,
WA
US
Equipment: Yoga props (mats, blocks, straps) Students should bring: A mat and yoga clothes Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Metered street parking Groupon Asks: Q&A with the Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Yoga practice is different every time you go to class?it's interesting and fascinating to turn inward and do the moving meditation. Clients experience the feel-good, stress-relieving benefits of yoga for themselves.
214 1st Avenue South Suite G7
Seattle,
WA
US
Not everyone is interested in running, hefting weights or climbing stairs. That’s where alternatives such as Pilates comes in, providing group motivational experiences that can sculpt the body and shed pounds, without the monotonous machines and barbells. Located in Seattle’s Pioneer Square neighborhood, Bodytonics Pilates specializes in helping clients get the most out of the full-body exercise techniques developed by Joseph Pilates, emphasizing straight posture and core-building exercises that have earned devoted followers. Bodytonis Pilates provides individual, duet and trio-equipment lessons, as well as specialized mat classes, and instruction ranges from simple fitness techniques to full-on physical rehabilitation sessions, all set in an environment dedicated by instructors to the benefits of positive energy. With sleek wood floors, painted brick walls and lots of natural light, it’s easy to keep that positivity up.
89 Yesler Way
Seattle,
WA
US
701 5th Ave
Seattle,
WA
US
CenterPoint is founded on belief the body is dynamic and powerful and if we fuel and service the body correctly it will perform at it's peak. We also believe the body has limits and might need more than just one type of care to recover, so we like to incorporate several types of care based on the patients needs.
701 5th Avenue
Seattle,
WA
US

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