Personal coach, registered hypnotherapist, and The Mind’s Path owner Jim Torbet enables clients to achieve focus and motivation through one-on-one sessions. During his hypnotherapy and life-coaching appointments, Jim helps clients relax, then discusses the things that have negative influences in clients' lives in a no-judgment atmosphere. Over a series of sessions, he tries to help people overcome their personal blocks and health issues in order to achieve their goals.
WebMD featured Custom Smoothie as part of its video series on nutrition. Seattle magazine featured the Fremont location in its "Hidden in Seattle" section. Yelpers give it an average of 4.5 stars, and eight CitySearchers give it an average of five stars.
I provide mental health counseling and coaching well-suited for people going through grief, transitions, and change. While I do traditional psychotherapy at the master's level, I also provide coaching to help people get "unstuck" , whether that's weight loss, career changes, preparing for a new relationship, or exiting one.
Equipment: Yoga props (mats, blocks, straps)
Students should bring: A mat and yoga clothes
Average class length: 60 minutes
Number of Staff: 1?5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Metered street parking
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Yoga practice is different every time you go to class?it's interesting and fascinating to turn inward and do the moving meditation. Clients experience the feel-good, stress-relieving benefits of yoga for themselves.
Not everyone is interested in running, hefting weights or climbing stairs. That’s where alternatives such as Pilates comes in, providing group motivational experiences that can sculpt the body and shed pounds, without the monotonous machines and barbells. Located in Seattle’s Pioneer Square neighborhood, Bodytonics Pilates specializes in helping clients get the most out of the full-body exercise techniques developed by Joseph Pilates, emphasizing straight posture and core-building exercises that have earned devoted followers. Bodytonis Pilates provides individual, duet and trio-equipment lessons, as well as specialized mat classes, and instruction ranges from simple fitness techniques to full-on physical rehabilitation sessions, all set in an environment dedicated by instructors to the benefits of positive energy. With sleek wood floors, painted brick walls and lots of natural light, it’s easy to keep that positivity up.
CrossFit is for anyone. CrossFit serves those seeking elite fitness or those who just want to improve their quality of life. It suits everyone looking for a different type of gym experience. Athletes are guided by experienced trainers in a one on one or group sessions. The goal is to be fit for whatever life throws at you.