Jungle Club is about more than sweating like you?re in the middle of a tropical jungle. It combines physical activity and fun into one sports complex. Spend a day in the sun with a game of tennis followed by an afternoon swimming laps in the 25-meter pool. Indoors, a full gym includes resistance training, cardio equipment, and a gravity studio, which strengthens bodies using the force of their own weight. And for those who do like to sweat, Jungle Club offers a large selection of weekly fitness classes, such as Zumba, yoga, tai chi, and spinning. Jungle Club also goes the extra mile with a wellness center, which offers physical therapy, massage therapy, facials, and personal training.
Longevity Lady Fitness and Spa's instructors create a judgement-free zone where women of all ages and fitness levels can pursue a healthier lifestyle. Of course, they don't expect gym members to make such a journey on their own; they offer 60 group fitness classes each week to help. They cover everything from classic step aerobics and weight training to yoga, Zumba, and even senior fitness classes. After sweating it out in a class or hitting the 1,200-square-foot weight floor, they invite their visitors to relax in the Longevity Oasis, which includes a whirlpool tub, a sauna, and eucalyptus steam room with proper koala defenses installed.
At Next Level Fitness Vero Beach, the staff—which includes two instructors certified in the Ginastica Natural body-weight training method—strives to make exercise less intimidating. That's why they schedule one-on-one personal-training sessions that allow exercisers to work out alone instead of in front of a million bodybuilders. Complementing the private workouts are boot-camp, martial-arts, and self-defense classes.
Wendy Shumate, or Wild Wendy as she is sometimes known, is a one-woman wrecking crew when in comes to physical fitness. The proprietress of Wild on Fitness leads sinew-sculpting boot-camp classes in the park by day and quiet, peaceful yoga sessions on the beach. Wendy also works mano a mano with clients through customized personal-training sessions and keeps workouts lively with dance-infused Turbo Kick and hip-hop hustle classes.
Maximum Fitness Club has it all: group classes, personal training, strength and cardio training, massage, and even tanning. The 10,000-square-foot facility has more than 50 cardio machines and offers 35 fitness classes each week, including boot camp and Zumba, not to mention member perks such as free childcare. Maximum Fitness Club also offers a free customized workout plan, known as S.L.E.D. (Stronger Leaner Every Day), to help simplify the gym-going experience with a worksheet of exercises to complete, as well as a way to receive ongoing feedback from trainers.
Equipment: Bodyweight exercises
Students should bring: Towel or mat, bottle of water,
Registration required: Yes
Good for beginners: Yes
Average class length: 30?60 minutes
Number of Staff: 1?5 people
Class location: Outdoors only
Guests allowed: No
Parking: Parking lot
Pro Tip: Eat at least 30 minutes prior and be hydrated.