Classes in Sebastian

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When discussing his teaching philosophy with reporters from Central Florida Lifestyle, the owner of Salsa Heat quipped, "if you can walk, you can dance." He himself didn't know much about dancing when he took his first salsa class in the early 90's, but he caught on after just a few sessions, falling in love with the dance's energetic spins and rhythmic movements.

Today, a team of professional dance instructors teach salsa spins and footwork to students of all experience levels. Zumba and bachata classes provide tutoring in other Latin dance styles, and salsa classes for kids teach youngsters dance fundamentals that hone coordination and motor skills. Throughout the year, the staff hosts special events on their spacious dance floors, such as salsa socials, salsa Christmas parties, and salsa-infused celebrations of Robert Heinlein's birthday.

1260 Malabar Road Southeast
Palm Bay,
FL
US

For busy mom Erin Phelan, owning a children’s play center blends personal and professional pursuits. Because she believes that storytelling and imaginary play develops essential skills, she has made both core foundations of her space. When the Play Plus for Kids owner comes to work, her youngster often tags along with her, zigzagging through the facilities during open-play time and exploring the indoor treehouse or bounce house alongside other inquisitive tots. Phelan's facility, which brims with opportunities for imaginative play, helps parents encourage their little ones to step away from the video-game controllers or tax audit forms in favor of hands-on recreation and classes such as family yoga and baby sign language.

+Storytelling and imaginary play are core to her business

2740 N Harbor City Blvd
Melbourne,
FL
US

When Joan Barnes founded Gymboree Play & Music in 1976, she envisioned a facility where parents and children could play together in a safe and age-appropriate environment. In the following decades, Gymboree Play & Music spread to more than 30 countries across the globe, helping youngsters from infants to 5 years old develop cognitive, physical, and social skills. The company's instructors lead classes such as Play & Learn, its flagship course, in which parents and kids move through a six-level program filled with storytelling, play activities, and debates on the merits of sandwich crust. Talented staffers also prep youngsters for school and foster development in areas such as music, art, and sports. Throughout all classes, they make use of custom play equipment designed by acclaimed playground designer and seesaw-tamer Jay Beck.

3688 N Wickham Rd
Melbourne,
FL
US

Maximum Fitness Club has it all: group classes, personal training, strength and cardio training, massage, and even tanning. The 10,000-square-foot facility has more than 50 cardio machines and offers 35 fitness classes each week, including boot camp and Zumba, not to mention member perks such as free childcare. Maximum Fitness Club also offers a free customized workout plan, known as S.L.E.D. (Stronger Leaner Every Day), to help simplify the gym-going experience with a worksheet of exercises to complete, as well as a way to receive ongoing feedback from trainers.

4850 Stack Blvd
Melbourne,
FL
US