Dance Classes in Secaucus


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  • Millennium Dance Company
    Having survived two kidney transplants, Denise Perry is no stranger to poor health—or to promoting good health. In 1994 in the basement of a local church, she and her first three dance pupils planted the seeds for Millennium Dance Company, a business that embodies wellness. Today, Denise and her staff of international instructors spur more than 200 students—from 3-year-olds to adults—toward a lifetime of agility, fitness, and creativity in adult and youth dance classes. The classes cater to pupils seeking active fun or professional careers, as Millennium's three dance companies have dominated stages at the Apollo Theater, the Bronx Museum, and the Waldorf Astoria hotel. Adult classes range from the sensual swivels of pole dancing to the flowing poses of yoga. For kids, African dance fosters a sense of community as students move as one to the beat of a live drummer. Modern dance presents the opportunity for pupils to choreograph their own routines based on their innermost emotions or the emotions their mood rings recommend. At year's end, all dancers unite for a community recital that showcases each athlete's talent.
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    2542 Frederick Douglass Boulevard
    New York, NY US
  • Foxy Fitness and Pole New Jersey
    The Foxy Fitness and Pole studio pulses with music during pole-dancing and pole-fitness classes held throughout the week. Maintaining small class sizes to ensure individual training for each student, instructors teach sensual movements and fitness techniques that can strengthen muscles, burn calories, and boost self-confidence enough that students can walk down streets with their eyes closed. Private classes allow students to train by themselves or with groups of up to five friends. In addition to classes, the studio hosts a live show on Friday evenings, where seasoned dancers dazzle audiences with original aerial pole-dance routines.
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    591 60th Street
    West New York, NJ US
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