Even if their clients never intend to step into the ring, the certified trainers at Mittwork Fitness LLC train them with some of the same techniques as prizefighters. Through a noncontact quartet of boxing, kickboxing, MMA, and fitness classes, the coaches foster svelte frames and stronger limbs with combinations of mitt work, heavy-bag workouts, and boot-camp-style exercise. Meanwhile, students gain confidence and soak up the fundamentals of martial-arts techniques without ever having to spar with other students or engage in competition.
CKO’s trainers boil their philosophy down to three words: Be, Do, Have. Those trainers all found their passion for pounding the stuffing out of heavy bags at the gym itself before rising through its ranks to teach there. The approach they fell in love with favors fitness training over combat, and pits students against the weightiest bags around to simulate a boxing match with a rhino.
Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.
Rain delays and snow-outs are never an issue within Hudson Baseball Center, where instructors lead baseball and softball lessons atop the indoor facility's evergreen turf. Working in individual practice lanes or in group clinics, players focus on improving distinct aspects of their game, including hitting, pitching, and fielding. Regardless of the specialty involved, every lesson places particular emphasis on critical thinking and physical discipline, valuable skills for both playing baseball and wrestling other jury members to settle an impasse. Comprised of former high school, collegiate, and professional athletes, the faculty includes the likes of a Class-A pitcher for the Reds, a high-school All-American with 14 years of coaching experience, and a softball player who spent 13 years with the Hoboken Shockers' traveling team.
The dentists at MySmile Dental, who have up to three decades of experience help maintain the oral health of patients of all ages. The professionals delve into both general and cosmetic dentistry, and they harness modern technology such as clear Invisalign braces and Zoom! teeth-whitening treatments to leave grins that are charming even when directed at empty gas cans presented by the district attorney. While youngsters hoot and frolic in a supervised play area, the team fights signs of aging with Botox and Restylane dermal filler.
Patients at Contour Chiropractic LLC, located inside Liquid Spa & Fitness, won’t find any needles or bottles of medication there. That’s because Contour’s doctors rely on the patient’s body to heal itself. They trigger self-healing features inside the body by aligning the nervous system—especially the spine—by stretching the muscles, and by employing cold-laser therapy and electrical muscle stimulation.
The team’s noninvasive techniques have even spilled into the cosmetic field. Lipo-laser treatments replace invasive liposuction surgeries, removing unwanted inches without breaking the skin. And unlike liposuction, lipo-laser treatments reduce inches without requiring any downtime.
It's a mild summer evening. As the reception hall buzzes with the relaxed camaraderie of post-wedding festivities, notes from a familiar song ring out above the crowd. The lights drop, and things get quiet. From a behind the dais, the bride and groom move slowly towards the center of the dance floor. Lit now by a single spotlight, they embrace, moving slowly, gracefully in time to the music that means the most to them. There will be more dances tonight, between fathers and daughters, mothers and sons, old friends and new, but the first dance rules them all. The instructors at Wild Child Dance Studio understand the affection and symbolism behind this memorable moment. That's why they devote much of their professional time preparing couples to skillfully glide through their first dances as man and wife. Before or after the big day, pairs can also hone their ballroom chops during group seminars, which unlock the secrets of timeless dance styles including the waltz, foxtrot, samba, and swing.
In addition to their wedding and ballroom classes, instructors train the next generation of Astaires with lessons for kids and teens. Youths can learn the secrets of beginning jazz moves, hip-hop choreography, and ballet stretches, or engage in old-timey elegance with tap lessons. Instructors also fill the schedule with adult versions of many of these classes, which join other grown-up lessons that cover belly dancing, nightclub essentials, and flirty, ladies-only chair dance routines that bolster confidence with sultry moves.
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