Gyms in Security-Widefield

Select Local Merchants

Lifestyle Fitness (LSF) provides a Cardio Circuit Boot Camp that targets a total body resistance training workout. We have designed an 8 to 12 station cardio circuit that utilizes Body Weight, Dumb Bells, Weight Bars & Kettle Bells, that will achieve 1 to 3 miles of cardio and burn over 700 calories per workout.

Cross Creek Park at Parkglen & Cross Creek
Fountain,
CO
US

At Apocalypse Karate, Sensei Mark Jester doesn't just focus on Japan's shito ryu karate––a versatile style that encompasses both fast movements and power stances––he also blends in other martial arts. Such arts include judo's throws and joint locks, and jujitsu's grappling and submissions. Through classes for ages three through adult, Jester and his team instill a strong sense of discipline in their students, while also building strength and confidence.

4351 Airport Road
Colorado Springs,
CO
US

Athletes might limp into Dunamis Accelerated Recovery and Performance with a sore knee, but they'll leave with a new understanding of how their bodies move. The expert physical trainers work with athletes of all skill levels to improve their game by helping them learn to use their body more efficiently through a complete health and performance system that uses strength conditioning, functional medicine, and sports psychology.

unknown
Colorado Springs,
CO
US

Equipment: Karate mats on a workout floor

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2002

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

2488 Waynoka Road
Colorado Springs,
CO
US

As a wife and mom, certified trainer Victoria McCullough helps women of all fitness levels kick-start sputtering metabolisms through 30- and 45-minute workouts. In spite of her military background, she motivates her students with encouragement rather than intimidation. Victoria augments the fat-burning effects of boot camps with nutritional advice and by teaching workout-at-home routines.

2655 Briargate Boulevard
Colorado Springs,
CO
US

The air that fills Hot On Yoga?s studio is heated to 90?105 degrees, the ideal temperature to increase flexibility and tone muscles with reduced injury. During each class, certified instructors guide students through a set of 26 postures and two breathing exercises that work to bring harmony to the entire body.

5780 North Carefree Circle
Colorado Springs,
CO
US