Health & Fitness in Sedalia


Sweat Boot-Camp Packages at CrossFit COMO (Up to 54% Off). Three Options Available.

GetFit COMO

CrossFit Como

Boot camps geared toward individuals looking to get lean by eschewing heavy weights for high intensity drills and cardio exercises

$149 $69

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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$246 for $447 Worth of Martial Arts — American Um Yang Kwan Five Element Martial Art Association

Um Yang Kwan

Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$447 $246

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$30 for $50 Worth of Cheerleading — Central Missouri All Stars

Central Missouri All Starz

Second Ward

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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$49 for Body Wrap Package at Studio Fit day Spa ($100 value)

Studio Fit Day Spa

Studio Fit Day Spa

Body wraps burn up to 600 calories with infrared sauna treatments, essential oil applications, and detox teas

$100 $49

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One or Three Chiropractic Adjustments with Optional Massage at Active Life Chiropractic (Up to 83% Off)

Active Life Chiropractic

Active Life Chiropractic

Chiropractor gently adjusts spines to address a variety of maladies, further enhancing the benefits with muscle work and massage

$180 $30

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Krav Maga or Traditional Martial-Arts Classes or 1.5-Hour Birthday at Hockman's ATA Martial Arts (Up to 93% Off)

Hockman's ATA Martial Arts

Multiple Locations

In gym run by decorated martial-arts masters Jeff and Jade Hockman, clients enhance fitness and learn combat moves or enjoy karate birthdays

$215 $16

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One, Three, or Six Acupuncture Treatments at Johnson Chiropractic & Holistic Health Center (Up to 77% Off)

Johnson Chiropractic & Holistic Health Center

Johnson Chiropractic & Holistic Health Center

Board-certified in acupuncture, a Doctor of Chiropractic uses painless, ultrathin needles to stimulate and heal specific points on the body

$100 $29

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9 or 12 Zerona Body-Sculpting Treatments at Laser Body Sculpting (Up to 80% Off)

Laser Body Sculpting

Laser Body Sculpting

40-minute Zerona sessions help shrink fat cells residing in the belly, thighs, and buttocks without the risks of surgery

$1,500 $349

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Exam with Two, Four, or Six Massages and Adjustments at Rock Bridge Chiropractic Wellness Center (Up to 74% Off)

Rock Bridge Chiropractic Wellness Center

Rock Bridge Chiropractic Wellness Center

Chiropractor examines patient before realigning spine and performing soothing soft-tissue massage

$256 $79

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One- or Two-Month Membership or 10 Zumba Classes at Curves (Up to 78% Off)

Curves

Curves Columbia

30-minute circuit workouts for women intersperse weight-training with 60 seconds of aerobics; 30-minute Zumba classes teach aerobic dance.

$167 $41

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Chiropractic Package with an Exam, X-Rays, and One or Two Adjustments at Rose Family Chiropractic (Up to 92% Off)

Rose Family Chiropractic

Rose Family Chiropractic

After searching for causes of chronic pain with an exam and x-rays, a chiropractor helps relieve discomfort with a spinal adjustment

$440 $33

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Eight-Class Kickboxing Training Punchcard with Optional Gloves at Hockmans ATA Martial Arts (Up to 53% Off)

Hockmans ATA Martial Arts

Hockman's ATA

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$40 $19

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$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $41

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Chiropractic Exam, Report and One or Two Adjustments at Align Chiropractic Clinic (Up to 71% Off)

Align Chiropractic Clinic

Align Chiropractic Clinic

Chiropractor tracks down the sources of pain during an exam, explains findings and ameliorates issues noninvasively

$155 $49

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Kids' Summer or Kinder Camp at Ibex Climbing Gym (Up to66% Off)

Ibex Climbing Gym

Ibex Climbing Gym

Children 4–7 or 8–14 learn fundamental rock-climbing skills from encouraging coaches during camps that include rental harness

$230 $79

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60-Minute Acupuncture Treatment and Consultation from URDAroma Acupuncture Pain Care (50% Off)

Urdaroma Acupuncture Pain Care

Blue Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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One Colon Hydrotherapy Session or One, Three, or Five Fat-Flush Infrared Body Sessions at Spa 7 (Up to 64% Off)

Spa 7

Healing Touch - Spa 7 - Stacey

Toxins are flushed from the colon to spur GI function and weight loss; infrared sauna rays encourage fat-cell detox

$70 $35

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Chiropractic Package with Optional Follow-Up at Midwest Chiropractic and Sports Medicine (Up to 87% Off)

Midwest Chiropractic and Sports Medicine

Blue Springs

Chiropractor uses massage, muscle stimulation, and an adjustment to soothe pains uncovered with x-rays and an exam

$300 $39

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$54 for $120 Worth of Services at Pure Performance Training

Pure Performance Training

Blue Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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One or Two Dental Exams, Cleanings, and X-Rays at Blue Springs Dental Arts (Up to 77% Off)

Blue Springs Dental Arts

Blue Springs Dental Arts

Dental team keeps decay at bay with exams that spot cavities and cleanings that help prevent them

$430 $99

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Five 90-Minute Strength and Conditioning Classes from CrossFit Blue Springs (49% Off)

Crossfit Blue Springs

Blue Springs

From the merchant: CrossFit Blue Springs On-Ramp program is 5 sessions of high intensity and high fun conditioning and movement basics!

$99 $50

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Four Weeks of Unlimited Tae Kwon Do Classes for One or Two at Yang Masters United Taekwondo Center (Up to 85% Off)

Yang Masters United Taekwondo Center

Multiple Locations

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

$120 $27

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6 or 12 Personal-Training Sessions with Nutritional, Cardio, and Fitness Plans at G-Fit (Up to 89% Off)

G-Fit Personal Training

G-Fit

Trainers lead exercisers toward weight loss, toning, sports training, or injury recovery, plus offer nutrition and fitness advice

$300 $35

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One, Two, or Three Months of Unlimited GloryFit Cardio Kickboxing Classes at Glory MMA & Fitness (Up to 62% Off)

Glory MMA & Fitness

Glory MMA & Fitness

Intense 45-minute classes combine elements of kickboxing, self-defense, and body-weight exercises to help students burn up to 1,000 calories

$60 $29

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One Month of Unlimited Classes or 6 Drop-in Classes at Core Balance Yoga Center in Lee's Summit (Up to 71% Off)

Core Balance Yoga Center

Core Balance Yoga Center

Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress

$85 $25

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Consultation, Laser Therapy, 30-Minute Massage, and One or Three Adjustments at Raintree Chiropractic (Up to 83% Off)

Raintree Chiropractic

Raintree Chiropractic

Consultation finds the sources of aches; cold-laser therapy, massage, and adjustments alleviate pain

$195 $35

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10 or 15 Yoga Classes at The Zen Zone (Up to 69% Off)

The Zen Zone

The Zen Zone

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

$120 $39

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8 or 13 Small-Group Training Sessions and 2 Nutrition Sessions at Get In Shape for Women (66% Off)

Get in Shape For Women - Lees Summit

Get in Shape For Women Lees Summit

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

$290 $99

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Four or Eight Personal-Training Sessions or One Month of Training at Limitless Strength Solutions (Up to 88% Off)

Limitless Strength Solutions

Limitless Strength Solutions

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

$200 $31

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Two, Four, or Six Synergie Cellulite Treatments at Kailonie's Salon Spa & Boutique (Up to 64% Off)

Kailonie's Salon Spa & Boutique

Kailonie's Salon Spa & Boutique

Vacuum massage technology helps to stimulate lymphatic drainage and flush fluid from fat cells, reducing the appearance of cellulite

$230 $97

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Three or Six Laser-Like Lipo Sessions with Whole-Body Vibrationat Advanced Laser-like Lipo (Up to 91% Off)

Advanced Laser-like Lipo

Lee's Summit

Technicians shrink fat cells during noninvasive procedures that require no downtime, with a whole body vibration and consultation

$1,350 $129

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$49 for $200 Worth of Prescription Lenses and Frames at Gerry Optical

Gerry Optical

Multiple Locations

Optical shops with a century of business history stock baseline and designer frames, shaping lenses according to your prescription

$200 $49

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One Month of Unlimited Gym Access for One or Two People at Total Body Fitness (Up to 89% Off)

Total Body Fitness

Total Body Fitness

Fitness facility open 24 hours a day with classes six days a week plus a juice bar and child care for members

$129 $15

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$31 for Academic, Early-Learning, or Caregiver Training at Square Pegs for Families ($100 Value)

Square Pegs for Families

Square Pegs for Families

Families with special needs get extra help with training in social and study skills and training for families dealing with problem behaviors

$100 $31

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$99 for $219 Worth of Martial-Arts Lessons at Kids 2 Leaders Martial Arts

Kids 2 Leaders Martial Arts

Lee's Summit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$219 $99

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$14 for One Intro Pole Fitness, Chair Moves, Polga, and Double Play Fitness Class at FIMB the Stiletto Gym ($44 Value)

FIMB the Stiletto Gym

FIMB the Stiletto Gym

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

$44 $14

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$19.99 for a Back Pain Consultation and Back Treatment at Lordex Spine Center ($230 Value)

Lordex Spine Center

Lordex Spine Center of Columbia

Veteran chiropractor helps eliminate lower-back and neck pain without surgery

$230 $19.99

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Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Breathe Deep

Kearney

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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One Month of Martial-Arts Classes or Kids' Birthday Party at Pride Martial Arts / Karate For Kids (Up to 81% Off)

Pride Martial Arts / Karate For Kids

Multiple Locations

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

$125 $28

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15 Boxing or Kickboxing Classes at US Tae Henrichs Kwon DO (46% Off)

Henrich's U.s. Taekwondo

Randall

From the merchant: Our class consists of low/medium/high impact cardio, full body muscle toning, strength building, and stress relief.

$50 $27

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One, Three, or Five Kenpo Martial-Arts Classes at Self Defense Studio of Independence (Up to 68% Off)

Self Defense Studio of Independence

Self Defense Studio of Independence

American kenpo is characterized by fast strikes and has practical application in self-defense

$30 $12

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10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Groupons, Each Good for One Dental Package at Thomas Anderson & Associates (Up to 79% Off)

Thomas Anderson & Associates

Multiple Locations

Dental exam and cleaning at upscale dental office with flat-screen televisions and massage chairs; package includes take-home bleaching tray

$260 $59

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$59 for Dental Exam, Four X-Rays and Cleaning from Dr. Darrell W. Davis D.D.S., P.C. ($222 Value)

Dr. Darrell W. Davis D.D.S., P.C.

Independence

Dentist with more than 25 years of experience prevents decay and disease during routine exam and cleaning

$222 $59

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30-Day Unlimited Martial-Arts Pass for One or Two at Jeet Kune Do in KC (Up to 71% Off)

Jeet Kune Do in KC

Jeet Kune Do in KC

Bruce Lee's Jeet Kune Do system and Wing Chun Kung Fu, Filipino Martial Arts & MA Conditioning classes build stamina and teach self-defense

$135 $39

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Select Local Merchants

  • Rolling Hills Country Club
    A golf club's atmosphere can often be traced to the personality of the head golf professional. For the members and guests at the semiprivate Rolling Hills Country Club, that is a very good thing. Head Professional and PGA member Steve Nolawski infuses his great number of roles?from general manager to lesson-giver to tee-time receptionist?with a friendly smile and player-oriented approach. Steve has served in this all-encompassing capacity for the club since 2001, as well as created leagues, set up club tournaments, and coached on-course etiquette to the resident squirrels. The 18-hole course, however, is naturally the club's focal point. Stretching 6,500 yards from the tips, it's a intermediate-length course that's manageable for beginners, a challenge to avid players, and walkable for those who enjoy golf's exercise. A driving range, practice green, and pro shop round out the club. Course at a Glance: * 18-hole, par 71 course * Total length of 6,590 yards from the back tees * Course rating of 71.1 from the back tees * Course slope of 120 from the back tees * Four sets of tees per hole * View the scorecard
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    13986 Country Club Rd.
    Versailles, MO US
  • FIMB the Stiletto Gym
    Carla Mock believes that everybody deserves to look and feel fabulous. When she founded a gym where she could teach her unique combination of yoga, pole fitness, and burlesque, she sought a name that encapsulated her philosophy. That's how she arrived at FIMB, which stands for Fabulous in Mind and Body. Shining poles run from floor to ceiling in the warmly lit, orange-walled studio, giving students structures to twirl around during pole-fitness classes and sturdy supports to bend between during yoga sessions. Polga—one of Carla's original creations—combines yogic stretching with the upper-body workout of pole dancing. Students use the poles to enhance alignment and perform classic yoga poses, unlike Santa’s elves, who climb the pole to escape gingerbread warriors pillaging the village on their fearsome rocking horses.
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    1125 North Simpson Drive
    Warrensburg, MO US
  • Arrow Rose Training
    Signature service: Horseback-riding lessons Established: 2014 Reservations/Appointments: Required Staff Size: 1 person Average Duration of Services: 30?60 minutes Pro Tip: Please wear or bring long pants, closed toes shoes (boots with heel preferred), and a smile.
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    36 HW
    Danville, IN US
  • Perche Creek
    The course at Perche Creek Golf Club is comprised of 18 par-3 holes that gently introduce beginners to the game while still challenging veterans with ample opportunities for short-game improvement. Nine ponds delineate the holes and loom large as players line up their attacks from the tee, ready to gulp down errant shots. The flat layout allows players to nail down their iron distances, a crucial ingredient for proper course management. On nice evenings, course superintendents turn on the front nine's area lights, making for easier night play without having to give an alien a Walkman in exchange for plutonium golf balls. Perche Creek's driving range gives players a variety of targets to attack from 50 hitting stations and 20 synthetic-grass mats, earning it a spot on Golf Range Magazine's list of the top 100 ranges in the nation. The club also encompasses an 18-hole miniature-golf course, which challenges players with curvy putting corridors flanked by rocks and water hazards.
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    5500 W Van Horn Tavern Rd.
    Columbia, MO US
  • alleyCat Yoga
    Named by Inside Columbia magazine as the best place for yoga in 2011 and 2012, alleyCat Yoga's serene yoga sanctuary hosts daily classes for students of all ages. One of the studio's teachers, Susan Mathis, draws on the teachings of Swami Kripalu, a celebrated yogi often associated with the insightful practice known as "meditation in motion." To apply the practice, students progress through stages of relaxation, physical postures, and meditation to establish connections between the mind, body, and spirit. The well-rounded team of certified instructors also leads classes rooted in their respective specialties, including Hatha yoga, the more intense Vinyasa tradition, and gentler yoga classes for students who've only interacted with downward-facing dogs while pet-sitting. Susan's branch of kid-friendly yoga, called Yoga to Grow, helps children as young as 20 months stretch their rapidly growing bodies and sparks imaginations with stories, games, and songs.
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    23 S 8th St
    Columbia, MO US
  • The Bouldering Garden
    The Bouldering Garden presents a thriving, indoor oasis of climbing apparatuses, including a pair of copious caves, a tread wall, a balancing board, and a large stalactite. Designed primarily for bouldering, the facility brims with training opportunities for advanced climbers, as well as learning opportunities for students of the sport. Professional instructors consistently roam the grounds to maintain a safe environment during rock climbing games or rope challenges, and soft landing pads strewn across the floors and in the snake pit absorb falls in a cushy manner that justifies their annual spot atop the Christmas lists of crash-test dummies. In addition to its rocky endeavors, The Bouldering Garden also leads zip-lining adventures, and its onsite shop stocks visitors with the latest in climbing gear. The center also promotes the sport as a healthy family activity and offers discounts for parent-child memberships.
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    5400 E Saint Charles Rd
    Columbia, MO US
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