Sedona, AZ Health and Fitness
Recommended Health & Fitness by Groupon Customers
Though An Elegant Smile Dentistry's 16 dentists are spread across nine locations, they all share a common philosophy of dedicated preventive care. The team, whose members have been lavished with numerous Top Dentist awards from Phoenix Magazine, earns its accolades by determining the specific needs of each patient's mouth. Although routine cleanings represent the bread and fluoridated butter of their approach, they also mend smiles with cosmetic and orthodontic services designed to keep aesthetics in line with good oral health.
Desert Dentistry's specialists tend to teeth at five locations using advanced technologies such as intraoral cameras, cavity-detecting UV lights, and a computer-controlled wand that delivers precise measurements of anesthesia. While performing treatments such as dental checkups, they use distilled water attached to a water-line purification system, and during these checkups, they screen for oral cancer using a ViziLite fluorescent light to spot any abnormalities.
To relax nervous patients, they offer sedation dentistry or a CD of James Earl Jones reading bedtime stories. As an added bonus, they encourage patients to complete their necessary dental care and keep up with preventative treatments by offering a Whitening for Life program that gives out complimentary tubes of whitening gel.
Like a trip to the all-you-can-dance buffet, Jazzercise incorporates moves from hip-hop, yoga, Pilates, jazz dance, and air-busting kickboxing. In 60 minutes of class, participants of all ages and levels will benefit from improving their cardio, strength, and flexibility while burning off up to 500 calories and improving their chances of impressing Kevin Bacon at a celebrity dance-a-thon. Dancing with the Stars two-time champion Cheryl Burke is a big fan of Jazzercise’s improvisational workouts, but clients won’t need her encyclopedic knowledge of flashy footwork and spirit-fingered dance moves to get the most out of each class. Those prone to first-class jitters can review the basic moves before their shimmy session.
Since hosting their first class in 1989, Arizona Climbing and Adventure School's instructors have sent an estimated 37,000 students scurrying up the earth's craggy cliffs. Instead of learning climbing in an indoor facility, participants climb nature’s precipices outdoors upon the Southwest's cliffs and mountains. Adventurer and school director Mark Brontsema guides his students and fellow instructors by a philosophy that emphasizes self-reliance, goal setting, and teamwork. He now brings more than three decades to his post as school director, taking time from a busy schedule that includes writing gear reviews for the New York Times.
The school offers a large number of courses that target students of varying skill levels and reveal technique secrets in small groups of two to six students. Classes may focus on rappelling and anchors, guide services, and equipment-free bouldering, which relies solely on the climber's hands, feet, and retractable suction cups. Adventure courses include day trips and overnight climbing excursions, while special workshops address topics such as backpacking, being an ecologically responsible climber and hiker, and using GPS devices.
Front Range Climbing Company offers some of the best guided rock climbing in Colorado. Try our climbing instruction from the very basics of the sport to the cutting edge of technical climbing. Our climbing classes don't stop at the end of the summer but continue through the winter months.
As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.
Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.
