InSights Training Center teaches out of local ranges, and it is the exclusive training provider at West Coast Armory North in Everett.
With certifications from organizations such as the Washington State Criminal Justice Training Commission and American Women's Self Defense Association, the coed instructors of InSights Training Center teach unarmed and armed personal-security courses under the direction of Army Ranger and Special Forces veteran Greg Hamilton. The highly trained staff has instructed more than 15,000 students in its civilian courses alone. Topics range from the Women's Basic Handgun Safety & Responsibility to Unarmed Self Defense, which teaches you to stun an attacker and escape to safety. Outside of training civilians, the instructors provide specialized training programs for members of law enforcement and the military.
Heartland Jiffy Lubes enjoy the benefits of being under the Heartland Automotive Services umbrella, putting them in good company along with more than 435 Jiffy Lubes nationwide that service more than five million customers each year. They specialize in the Jiffy Lube Signature Service Oil Change, which comes standard with a fresh-from-the-box oil filter and up to 5 quarts of quality motor oil, plus a comprehensive lineup of other vehicle maintenance checkups. Highly trained technicians also perform cosmetic and mechanical services including inspections, emissions testing, transmission service, and counseling for 1960s Corvettes that are going through a mid-life crisis.
Quantum Health and Yoga Lounge was founded by Scott Howe in 2003. Scott discovered yoga and wellness after his diagnosis of Rheumatoid Arthritis. At QHYL, he shares his own unique yoga style, combining several yoga styles and his coaching experience to give you an awesome workout & a good time surrounded by great people
What services does your business offer and what makes your business stand out from the competition?
We guarantee our programs and hold you accountable. With a deep understanding of struggles specific to each individual (hormones, diabetes, hypertension, metabolic disease, asthma, osteoporosis, orthopedic issues, cancer, stress, time) we educate our clients on how to balance these struggles in body and mind. You start strong and stay strong.
Exercise is challenging. How do you keep clients motivated and engaged?
All of our programs are specific and ever-evolving. Our clients get results, and our fun atmosphere and supportive approach motivates all individuals to be consistent. Our health and fitness expertise shines.
What was the inspiration to start or run this business?
As health and fitness experts we have a strong understanding of the factors that contribute to individual's health and fitness struggles. Our programs address wellness, teaching a lifestyle that creates everlasting change.
What do you love most about your job?
Inspiring individuals to take back their lives and live a life filled with energy, feeling amazing in body and mind.
Signature service: Full exterior maintenance company
Staff Size: 2?10 people
Pro Tip: We have great customer service and quality work.
Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face?
We do free estimates on any work that that you would like done. Our crews are very professional and will talk with our customers to see if there is anything else that can be done to make sure they are happy when we leave the job.
How is your approach different than that of other professionals in your field?
We want to gain new customers and build a relationship with them to be able to service their exterior needs for years to come. We send out special offers to our customers to show our appreciation.
The ninth-annual Great Kitchen and Bath Tour wends its way through the custom cabinets and countertops of 12 Puget Sound residences, including a modern bathroom designed by Richard Pope & Dawn Ryan of Creative Kitchen + Bath and a remodeled kitchen created by Denny Conner. As ticket-holders arrive at each stop, they can browse glazed-tile backsplashes, run fingers along beveled countertops, admire brushed-nickel spigots, and check medicine cabinets for Flintstones vitamins before traipsing to the next location.