At Stamps Chiropractic, Dr. Wes Stamps and his team of specialists dish out doses of relaxation via a variety of massage-therapy treatments. During 30-minute hydro massages, clients remain completely clothed and completely dry atop a specialized bed. As powerful waves of water deliver heated, soothing strokes to targeted areas, a user-friendly touch screen encourages further customization with peaceful videos and a relaxing soundtrack that includes music and the tranquil call of howler monkeys.
Dr. Vanessa Vajdos, a former marathon winner and a proponent of drug-free healing, helms Watson Lane Chiropractic and Wellness. With more than 20 years of chiropractic experience, Dr. Vanessa treats a variety of conditions using a broad spectrum of treatments. Techniques range from traditional manual adjustments to specialized work performed on a table designed to support the Thompson approach. On top of chiropractic work, the center also offers acupuncture treatments that use strategically placed needles and strongly worded eviction notices to reduce pain and promote wellness.
Author, yoga teacher, and Phoenix Rising therapist Rose Hahn facilitates healing of the body, mind, and spirit in one-on-one yoga-therapy sessions. Over the course of 90 minutes, Hahn guides each client through relaxing poses drawn from the yoga tradition and ideas from humanistic psychology theory. Suitable for both seasoned yogis and those who've yet to locate an ancillary eye, the gentle postures awaken muscles and prepare the mind for experiences more intense than licking a wasabi popsicle. Guests learn to identify the physical impact of emotional stressors, discovering how fear elevates their heart rates and corporate training videos move them to tears. In the process, they develop a new relationship with stress, embracing its power to motivate while jilting its ugly side effects.
The staff at Bodique Mind and Body Wellness takes a holistic approach to well-being that aims to bring euphoria to both the mind and body. Favoring all-natural, hypoallergenic products, the licensed massage therapists and wellness professionals nurture visitors with services that range from massages to detoxifying body wraps and baths. To further promote holistic living, Bodique's team posts inspiration and resources on its Health Tips webpage; tips range from nutritional advice to recommendations for documentaries such as Forks Over Knives and Spork: A Love Story.
Licensed acupuncture practitioners Joanna Lei Shelton and Molly McMichael gently stimulate acupuncture points with fine filiform needles in treatments targeted to each client's specific health concerns. Patrons relax on comfortable tables nestled in quiet, private rooms with individual temperature controls that keep patients comfortable and able to continue pranks on Arctic explorers. The session lasts between 60 and 90 minutes, depending on the client's health concerns, and the practitioner draws on extensive experience to tenderly insert the sterile, disposable needles, which stimulate trigger points. The acupuncturist communicates with the patient during the process to keep the treatment as pain-free as possible and cause only sensations of tingling, pressure, or light quilting.
The Chinese mapped a network of channels through which energy, or qi, flows through the body. Tentatively known as The Inter Net, before that name was discarded as silly, these channels revealed that uneven flow of energy can cause disease and pain. Lisa Schlegel, founder of Acupuncture & Natural Healing Therapies, taps into these channels to unlock your body's natural ability to heal itself. A Texas-licensed, nationally board-certified practitioner, Schlegel specializes in needle methods that combine gentleness, efficiency, and immaculate blindfolded aim when affixing donkey tails. Your skilled and compassionate practitioner will begin with an in-depth look at your medical history, current ailments, and concerns for the future. Armed with a thorough understanding of your concerns, the holistic health experts will design and implement a treatment to address your individual needs, whether you seek relief from allergy symptoms, insomnia, muscle and joint pain, digestive problems, or depression. The entire process takes 1.5–2 hours, the average length of a porcupine's sleep cycle.