Health & Fitness in Selma


One-, Two-, or Three-Month CrossFit Membership at Warehouse Performance (Up to 66% Off)

Warehouse Performance

Warehouse Performance

Complete a CrossFit OnRamp program to learn the functional-fitness movements and proceed to participating in the workout of the day

$125 $47

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One or Three Formostar Infrared Body Wraps at Body Serene Spa (Up to 51% Off)

Body Serene Spa

Body Serene Nails & Spa

Infrared body wraps target trouble areas to reduce the appearance of cellulite, tightening and smoothing skin while contouring the body

$60 $30

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10 or 20 Drop-In Fitness Classes at 2aFitness (Up to 62% Off)

2AFitness

2AFitness

High-octane spinning and Zumba cardio dance classes complement boot camp workouts and circuit training sessions

$100 $39

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Up to 58% Off Sports Camp June 15-18 at University of Montevallo Women's Soccer

University of Montevallo Women's Soccer

University Of Montevallo Women's Soccer

From the merchant: 4 days of Soccer Camp hosted by the University of Montevallo Women’s Soccer Program

$150 $63

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$49 for Invisalign Exam, X-rays, Retainers, and $1,000 Toward Invisalign at Ortho South

Ortho South

Multiple Locations

After exam with x-rays and digital scan, Dr. Boggan straightens crooked chompers with clear, removable aligners usually within 6–15 months

$610 $49

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One or Three Months of Unlimited CrossFit Classes at Crossfit Sky Soldiers (Up to 67%Off)

Crossfit Sky Soldiers

Crossfit Sky Soldiers

Students build strength and stamina as they work toward individual fitness goals in scalable CrossFit classes

$125 $45

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One Month of Unlimited Boot Camp and Tanning with One Personal-Training Session for One or Two at Fit 24 (Up to 84% Off)

Fit 24

Alabaster

Trainers tone attendees’ bodies during boot-camp and personal-training sessions; access to the gym's tanning beds instills a healthy glow

$170 $29

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Boot Camp and Personal Training at Shaping U Fitness (Up to 86% Off). Three Options Available.

Shaping U Fitness

Shaping U Personal Fitness

Boot-camp classes or personal-training sessions incorporate bodyweight exercises and machines to help students lose weight and build muscles

$150 $29

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Five Fitness Classes or Three Krav Maga Classes at Geaux Play Sports Training & Fitness (Up to $ Off)

Geaux Play Sports Training & Fitness

Geaux Play Sports Training & Fitness

Burn calories and tone bodies during fitness classes, including spin, Butts & Guts, and Krav Maga.

$50 $19.99

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One or Two Months of Unlimited CrossFit Classes at Crossfit Xfinity (Up to 74% Off)

Crossfit Xfinity

Crossfit Xfinity

Clients sweat through the functional-fitness exercises of CrossFit, led by experienced trainers in a supportive group environment

$125 $35

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Weight-Loss Consultation for One or Two at West Alabama Weight Loss Center Inc. (Up to 86% Off)

West Alabama Weight Loss Center Inc.

Tuscaloosa

After a consultation, clients receive meal plans and organic supplement recommendations, based on their medical history

$97 $17

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Three or Six Jeet Kune Do Lessons at Hardcore Jeet Kune Do (Up to 69% Off)

Hardcore Jeet Kune Do

Chelsea

Certified jeet kune do instructor teaches students the fundamentals of the self-defense form developed by Bruce Lee

$105 $39

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One - or Three-Month Unlimited Pass Package with Exercise Vibration Machine at Harmony Medi Spa (Up to 78% Off)

Harmony Medi Spa

Multiple Locations

Facilitate weight loss with customized dietary guidance from a medical expert and B12 injections designed to boost the metabolism

$230 $61

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One Month of Unlimited CrossFit Classes from X-Fitness "Home of Crossfit McCalla" (70% Off)

Crossfit Mccalla

Bessemer

From the merchant: Crossfit coaches are by your side and guide you through every workout in a great environment full of great people.

$150 $45

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Group Fitness Classes or Personal Training Sessions at The Warehouse Performance Institute (Up to 80% Off)

The Warehouse Performance Institute

The Warehouse Performance Institute

Work one-on-one with personal trainers to customize a workout program—with option for a specific sport—or enroll in group fitness classes

$120 $35

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One, Three, or Five Infrared Body Wraps at Rio Tan (Up to 73% Off)

Rio Tan

Multiple Locations

Body wraps’ infrared heat promotes calorie burning and cellulite reduction to slim and shape figures

$80 $29

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Initial Exam with One or Two Adjustments at Lorna Road Chiropractic & Wellness Center (Up to 70% Off)

Lorna Road Chiropractic & Wellness Center

Lorna Road Chiropractic & Wellness Center

Doctors of Chiropractic Latanya Campbell Montgomery and Sheri NeSmith assess spinal health and correct misalignments with adjustments

$95 $29

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$90 for $199 Worth of Boot Camp — BurtonTraining

Burtontraining

Hoover

From the merchant: Hoover’s Body Transformation Expert, Adam, will quickly tone your stomach, hips, thighs and arms or your money back.

$199 $90

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$44 for $200 Toward a Pair of Prescription Glasses at Pearle Vision

Pearle Vision

Multiple Locations

Glasses from brands such as DKNY, Vogue, and Versace

$200 $44

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Five or Ten B12 and Lipotropic Injections at Infinity Med-I-Spa (Up to 56% Off)

Infinity Med-I-Spa

Multiple Locations

Blend of lipotropics and B vitamins produce variety of benefits, from improved metabolism to lower stress levels

$125 $59

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4, 8 or 12 Vitamin B-12 Injections at Medical Weight Loss by Healthogenics (Up to 74% Off)

Medical Weight Loss by Healthogenics

Medical Weight Loss by Healthogenics

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$200 $55

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Two Laser Tattoo-Removal Treatments for a 2"x2", 2"x3", or 3"x3" Area at Lake Martin Vein & Laser Center (Up to 87% Off)

Lake Martin Vein & Laser Center

Lake Martin Vascular Clinic

Technicians use lasers to help erase unwanted tattoos over the course of two sessions

$400 $60

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$99 for an In-Office Teeth-Whitening Treatment at Pearly White Dentistry ($550 Value)

Pearly White Dentistry

Cahaba Heights

Dentist uses the Venus White Max teeth-whitening system to dissolve stains and discoloration for brighter teeth in about one hour

$550 $99

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One Acupuncture Treatment at Back On Track Chiropractic & Wellness Center (50% Off)

Back On Track Chiropractic & Wellness Center

Back On Track Chiropractic & Wellness Center

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$50 $25

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One Month of Unlimited Beginner's MMA Classes for One or Two at Champions Freestyle MMA (Up to 70% Off)

Champions Freestyle MMA

Champions Freestyle MMA

Mixed martial arts instructors teach students effective self-defense techniques

$100 $39

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Fitness Packages at Mommy And Me Time (Up to 58% Off). Three Options Available.

Mommy and Me Time Fitness

Multiple Locations

Classes give mom a workout & kids the opportunity to join in the fun & learn social skills, coordination, & value of health and fitness

$48 $24

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Champions MMA (53% Off)

Champions Mma

Vestavia Hills

From the merchant: Kids Class on Tuesdays and Thursdays from 3:30-4:30

$100 $47

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$200 Toward Prescription Glasses with Optional Eye Exam at Advanced Eye Care

Advanced Eye Care

Advanced Eye Care

After an optional exam, eyes are outfitted with single-vision lenses and frames from Michael Kors or bebe

$200 $49

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Three or Six Personal-Training Sessions from Lauren Davis at D1 Birmingham (Up to 54% Off)

D1 Birmingham - Lauren Davis personal training

D1 Birmingham - Lauren Davis personal training

Trainer works with clients to help them achieve their fitness goals at athletic-based training facility

$75 $35

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3 or 6 Training Sessions or One-Month Unlimited Gym Package at The Elite Fitness & Boot Camp (Up to 74%Off)

The Elite Fitness & Boot Camp

Elite Fitness And Boot camp

Trainers motivate clients to reach their fitness goals in high-intensity individual or group fitness classes

$50 $19

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Boot Camp or Personal Training at Balance Personal Training Studio (Up to 67% Off). Five Options Available.

Balance Personal Training Studio

Balance Personal Training Studio

60-minute group or individual training sessions aim to target every muscle group with diverse, intense exercises

$100 $40

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5K Race Entry to the Color Wasted Run for One, Two, or Three on Saturday, May 30 (50% Off)

Color Wasted Run

Birmingham

Runners race to the finish line as puffs of brightly dyed, food-grade corn starch create vivid colorscapes; post-race celebration included

$50 $25

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$29 for Four Barre-Fitness Classes at Grand Jeté ($78 Value)

Grand Jete

English Village

Trained dancers and fitness experts lead ballet-inspired exercises that burn calories, lengthen muscles, and foster flexibility

$78 $29

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Two or Four Zipline, Bumperball, or Skyjump Tickets at The Kids Ultimate Fitness Challenge on June 13th (40% Off)

All-Star Active

UAB Campus Green

Zoom down a zipline, bound on the skyjump, or roll inside a human-propelled bumperball

$30 $18

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4, 8, or 12 Endermologie Cellulite-Reduction Treatments at Body Logic School of Aesthetics (Up to 51% Off)

Body Logic Wellness Center

Inverness/Greystone

Student aestheticians apply rollers and gentle suction to targeted areas to smooth cellulite and tone skin

$340 $169

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Two or Four Rock-Climbing Day Passes with Shoe Rental at First Avenue Rocks (Up to 64% Off)

First Avenue Rocks

First Avenue Rocks

4,000 sq. ft. climbing space with 100 bouldering routes, which mimic local sandstone boulders, and a kid-friendly rope section

$36 $14

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Two, Four, or Six Weight-Loss Coaching Sessions at Women’s Health Specialists of Birmingham (Up to 78% Off)

Women’s Health Specialists of Birmingham

Women’s Health Specialists of Birmingham

30-minute one-on-one coaching sessions offer individualized nutritional counseling to help improve diet and lifestyle

$150 $39

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$89 for Zoom! Advanced Power In-Office Teeth Whitening ($450 Value)

Vestavia Family Dentistry & Facial Aesthetics

Vestavia Family Dentistry & Facial Aesthetics

Zoom! brightens teeth up to eight shades

$450 $89

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Three or Five Classes at Pole Spin Secrets (Up to 69% Off)

Pole Spin Secrets

Pole Spin Secrets

Pole-dancing lessons teach students to twirl on the pole or dance on chairs

$45 $15

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One or Three 60-Minute Premarital-Counseling Sessions from Dr. Todd Therapy (Up to 51% Off)

Dr. Todd Therapy

Dr. Todd Therapy

Licensed psychologist Dr. Todd Walborn meets with couples before their nuptials to help them build a strong married relationship

$135 $67

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Homewood

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Birmingham

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Bike Tune-Up or $11 for $20 Toward Bike Accessories at Birmingham Bicycle Company

Birmingham Bicycle Company

Crestline Park

Tune-ups get bikes in working order; the shop sells everything from bikes and tires to water-bottle cages and sunglasses

$70 $39

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

South Bridge

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$157 for $350 Worth of Weight-Loss Program — Legacy Personal Fitness

Legacy Personal Fitness

Hoover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $157

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$69 for a Dental Checkup with a Cleaning, X-Rays, and Exam at Park Place Dentistry ($250 Value)

Park Place Dentistry

Park Place Dentistry

Office run by two dentists and a friendly staff who specialize in treating children through seniors

$250 $69

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One-Month Body-Transformation Program for One or Two or Three-Month Program for One at Riviera Fitness (77% Off)

Riviera Fitness

Multiple Locations

Body-transformation programs motivate and guide clients toward weight loss with gym memberships, classes, and nutrition counseling

$214 $49

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Two Chiropractic Visits with Adjustment and Massage Option at Discover Chiropractic & Wellness Center (Up to 88% Off)

Discover Chiropractic & Wellness Center

Discover Chiropractic & Wellness Center

Licensed chiropractor helps alleviate pain with individualized chiropractic treatments

$325 $39

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Select Local Merchants

  • Family Footcare
    Board-certified podiatrists Drs. Glenn and Tomeko McPhillips keep customers safely putting one foot in front of the other with personalized podiatric care and custom orthotics measured in a welcoming, comfortable office. During the initial consultation, a doctor scrutinizes feet from heel to toe, then takes custom molds of paws so that orthotics will fit every curve, bridge, and toe overpass. Using the molds, shoe-lining professionals craft inserts out of rigid, soft, or semirigid materials that will arrive in about two weeks to correct abnormal gaits and relieve foot pain. Customers who choose two pairs of orthotics receive one designed to fit inside casual or athletic kicks and another for dress shoes, customized to keep up with the rigors of ballroom dancing or formal grape stomping.
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    6 Office Park Cir
    Selma, AL US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. Thirty seconds are spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    2048 Highway 14
    Prattville, AL US
  • Advanced Weight Loss Clinics
    What began as Anita Gibson's struggling, two-person family business has evolved into Advanced Weight Loss Clinics, an organization with 17 corporately owned clinics and 3 franchise locations spread throughout the southeastern United States. Each center's team of doctors and weight-loss specialists encourages clients to win a similarly daunting battle by creating personalized plans for success. The program incorporates vitamins, supplements, and appetite suppressants with a low-calorie, low-fat meal plan that discourages using soft-serve ice cream as toothpaste.
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    2493 Pinnacle Way
    Prattville, AL US
  • Smart Skin MedSpa & Salon
    At Smart Skin Spa and Salon, skilled stylists and aestheticians transform scalps and faces into stunning works of art with an extensive selection of treatments and services. Visitors melt away the cares of the workday with a soothing massage, techs zap age spots with high-tech photofacials, and unwanted follicles disappear with laser hair-removal procedures. Once skin and body procedures are done, clients can turn to the style team for hair-straightening treatments, highlights, and chic cuts.
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    1401 Highway 14 E
    Prattville, AL US
  • Tiger Rock Martial Arts Pelham
    With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.
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    2144 Cobbs Ford Rd
    Prattville, AL US
  • Express Fitness Prattville
    Express Fitness 24/7 helps lads and ladies of all fitness levels reach new heights of health with a smorgasbord of machines and free weights that members can access 24 hours a day. Clients can engage every muscle group on Cybex weight and cardio equipment or enlist the help of a personal trainer, who can devise a custom-tailored fitness and nutrition program for each individual. In addition to exercise, Express invites guests to get their exteriors glowing with onsite tanning equipment or replenish their stores of protein and vitamins at the smoothie bar.
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    2056 Highway 14 E
    Prattville, AL US

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