Health & Fitness in Seven Oaks

One, Two, or Three 50-Minute Hypnotherapy Sessions at South Carolina Hypnosis (Up to 69% Off)

South Carolina Hypnosis

Northwest Columbia

NGH Board Certified Hypnotist can help clients lose weight, ease stress, quit smoking, or boost your self-esteem

$155 $55

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$45 for $99 Toward 1 Month of Unlimited Aikido and Jiu-Jitsu Classes with One Free Uniform

Carter's Academy of Self-Defense

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One Month of Unlimited Kickboxing Classes with Optional Martial-Arts Classes at U.S. Taekwondo Academy (Up to 55% Off)

U.S. Taekwondo Academy

Irmo

Tae kwon do and cardio kickboxing classes teach perseverance and self-control; gloves included

$80 $39

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One or Three Months of Brazilian Jiu-Jitsu Classes for Adults or Kids at Athlete's Arena (Up to 63% Off)

Athlete's Arena

New Location

Instructor Justin Ray teaches students jiu-jitsu ground techniques that emphasize leverage, angles, and body mechanics for self-defense

$90 $35

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Four or Six Weeks of Beginner Boot Camp, or Eight Personal-Training Sessions at Bodyshop Athletics X (Up to 70% Off)

Bodyshop Athletics X

Northwest Columbia

Expert trainers challenge students with full-body functional training during small-group boot camps or private personal-training sessions

$120 $59

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$61 for $130 Worth of Gymnastics — Capital City Gymnastics

Capital City Gymnastics, Inc

West Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $61

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One or Two Months of Unlimited Boot-Camp Classes from PowerFit Bootcamp (Up to 84% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $26

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$50 for One-Month Gym Membership with Personal-Training Session at 24/7 Health & Fitness Center ($100 Value)

24/7 Health & Fitness Center

Multiple Locations

Strength and cardio equipment fill a gym open 24/7; personal-training sessions guide clients toward better fitness

$100 $50

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$25 for $50 Worth of Dancing at So You Want To Dance

So You Want to Dance

West Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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18 Holes of Golf for Two or Four with Cart Rental and Range Balls at Charwood Country Club (Up to 50% Off)

Charwood Country Club

West Columbia

Golfers contend with sharp curves and challenging hazards on three nine-hole courses

$58 $29.99

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One or Two 60-Minute Deep-Tissue Massages at Dawn of Your Wellness (Up to 62% Off)

Dawn of Your Wellness

West Columbia

Deep-tissue massages replenish muscles and reduce stress and anxiety

$85 $33

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One, Two, or Three Months of Unlimited Classes at Doms Fitness (Up to 60% Off)

DOMS Fitness

West Columbia

Classes include boxing, TRX, kickboxing, core-focused sessions, and more—all scalable to suit personal fitness abilities and goals

$40 $18

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Gun-Cleaning Service at Carolina Ballistics (50% Off)

Carolina Ballistics

West Columbia

At a firearms and non-lethal-defense showroom, a gunsmith cleans weapons with the help of products such as Frog Lube

$50 $25

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One-Week or Three-Week Gymnastics After-School Program from Flying High Academy (Up to 66% Off)

Flying High Academy

West Columbia

Students play in a 16,000 square-foot gym space, get homework help, and make new friends in after-school program

$60 $21

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$49 for 60-Minute Massage, Chiropractic Exam, and Adjustment at Life Wellness Center ($175 Value)

Life Wellness Center

Lexington

Chiropractic doctor with more than two decades of experience alleviates lower-back pain, injuries, and headaches

$175 $49

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One-Month, Three-Month, or Year-Long Gym Membership at Dynamic Health & Fitness (Up to 47% Off)

Dynamic Health & Fitness

Multiple Locations

Memberships cover 50+ group classes, access to cardio and strength equipment, and free childcare, all at two gym locations

$49 $29

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$175 for $350 Worth of Personal Training at Max Fitness

Max Fitness

Lexington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

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Four or Eight Kids' Martial-Arts Classes with Uniform at Columbia Martial Arts and Fitness (Up to 74% Off)

Columbia Martial Arts and Fitness

Lexington

Kids' classes teach the fundamentals of martial arts while improving fitness and building self-confidence

$109.95 $29

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$50 for $99 Worth of Martial-Arts Lessons — Lexington Jiu-Jitsu

Lexington Jiu Jitsu

Lexington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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$68 for $225 Worth of Martial-Arts Lessons — Vitali Family Karate

Vitali Family Karate

Lexington

From the merchant: See why Parents are impressed with the Life Skills and Fitness Their children develop through Vitali Family Karate

$225 $68

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$55 for $100 Worth of Services at Uchi-Deshi Martial Arts

Uchi-deshi Martial Arts

Gilbert

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Fitness Assessment and Customized Workout Plan at Robinson's Personal Training (70% Off)

Robinson's Personal Training

Lexington

A fitness assessment followed by a solid week of one-on-one training to target your goals and help you take take that first step.

$200 $60

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15 Fitness Classes at Lean Physique LLC (45% Off)

Lean Physique Llc

Lexington

Personalized, small-group classes! No more feeling lost in the shuffle. Nutrition consult and fitness assessment included.

$199 $109

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One or Three Months of Unlimited Martial Arts Classes or a Birthday Package at Black Belt 4 Life (Up to 74% Off)

Black Belt 4 Life

Lexington

Martial arts classes for kids and adults aimed and relieving stress, instilling self-defense techniques, and boosting physical strength

$170 $49

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$25 for a Chiropractic Exam, One-Hour Massage, and Personal-Training Session at Lexington Spinal Care ($330 Value)

Lexington Spinal Care

Lexington

Doctor uses a chiropractic exam to inform treatment, which includes a 60-minute massage and personal-training session

$320 $25

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8 or 16 Kids' Martial Arts Classes with a Uniform at Fortress Martial Arts and Fitness (Up to 51% Off)

Fortress Martial Arts and Fitness

Lexington

Beyond physical fitness, instructors aim to instill discipline, defense skills, and confidence in kids aged 4–18

$99 $49

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Gym Membership Package with Three or Six Personal Training Sessions at Pivotal Fitness (Up to 74% Off)

Pivotal Fitness

Columbia

Gym patrons sweat on Life Fitness equipment, and take spinning and step aerobics classes; month-long memberships come with personal training

$228 $59

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Five Days of Sports Camp at Ronin MMA+Fitness (73% Off)

Ronin Mma+fitness

Columbia

From the merchant: Come check what you are missing! A Fun atmosphere that keeps you coming back so you can get the best from your workout.

$30 $8

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One, Three, or Five Personal Training Sessions at The Train Station (Up to 78% Off)

The Train Station

Columbia

Burn calories and sweat under the guidance of a personal trainer who help students gain ground toward fitness goals

$50 $15

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Four, Six, or Eight Ultrasound Cavitation Weight-Loss Sessions at Forever Positive Body Image (Up to 59% Off)

Forever Positive Body Image

Robert Mills Historic

Ultrasound frequencies rupture weaker fat cells, allowing their contents to be disposed by the body's natural metabolic processes

$200 $95

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Two Weeks of Fitness and Conditioning Classes at No Pain No Gold Athletics (64% Off)

No Pain No Gold Athletics

Columbia

From the merchant: Olympic hopefuls Tristine Johnson and Aramis Massenburg take you through fun and rewarding outdoor fitness sessions

$25 $9

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10 or 20 Group Personal-Training Sessions at Celebrity Fitness Studio (Up to 83% Off)

Celebrity Fitness Studio

Southeastern Columbia

Personal trainer works with small groups of women of all ages to help lose weight and get toned

$200 $41

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Energy Light Rejuvenation, Medical Acupuncture, or Cosmetic Acupuncture at Blue Root Acupuncture (Up to 64% Off)

Blue Root Acupuncture

Blue Root Acupuncture

Thin, sterile needles are placed along the body or face to help relieve discomfort or rejuvenate the skin

$120 $47

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$39 for 12 Fitness Classes and Initial Fitness Assessment at K.O.R.E. Wellness ($130 Value)

K.O.R.E. Wellness

Downtown Columbia

Physiologist Elise Matthews coaches clients to help them achieve their fitness goals in daily fitness classes

$130 $39

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One-Month Gym Membership, or 10 Boxing, Kickboxing, or Zumba Classes at Main Event Fitness Center (Up to 73% Off)

Main Event Fitness Center

Northeast Arcadia Lakes

One-month memberships allow exercisers to attend unlimited fitness classes and open gym; boxing, kickboxing, and Zumba classes are held

$70 $30

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Columbia

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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10 or 20 Combat-Sports Classes at Fudo Shin Jujitsu & Mixed Martial Arts and Fitness (Up to 85% Off)

Fudo Shin Jujitsu & Mixed Martial Arts and Fitness

Northeast Arcadia Lakes

Certified instructors draw on years of fight experience to lead students of all levels through boxing or conditioning classes

$150 $29

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One or Three 90-Minute Slimming Body Wraps at New Kinda Me Salon LLC (Up to 65% Off)

New Kinda Me Salon LLC

New Kinda Me Salon

Clay and mud are applied to the client's body before they don the sauna suit for a 90-minute session that can lead to a loss of up to 6 in.

$80 $33

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10 Yoga Classes at Blue Oasis Yoga and Holistics Center (70% Off)

Blue Oasis Yoga And Holistics

Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $42

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$103.99 for Two Fifteen-Minute Spider Vein Treatments ($250 Value)

Hutchinson Center for Aesthetic Medicine

Downtown Columbia

Spider vein treatments zap unsightly lines from faces and legs

$250 $103.99

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5 or 10 B12 Injections at Accurate Diagnostics (Up to 51% Off)

Accurate Diagnostics

Northwest Columbia

Injections provide an energy boost to patients and can help improve sleep and memory functioning

$70 $35

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Gym Membership at Freeplay Athletic Training (Up to 75% Off). Three Options Available.

Freeplay Athletic Training

Southeastern Columbia

24-hour access to gym with weight and cardio machines, free weights, and exercise balls

$195 $49

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Columbia

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$15 worth of Vitamins and Health Supplements from Corma ($30 Value)

Corma's

Southeastern Columbia

Locally-run shop supplies supplements, vitamins, aromatherapy products, and health food

$30 $15

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One or Three Nonsurgical Face-Lifts or Body-Sculpting Sessions at Beauty & Health Clinic (Up to 56% Off)

Beauty & Health Clinic

Northwest Columbia

Nonsurgical face-lifts aim to reduce fine lines and wrinkles with microcurrent technology; body-sculpting sessions aim to tighten loose skin

$95 $45

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$30 for $60 Groupon — Kate West Counseling

Kate West Counseling

Robert Mills Historic

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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4-Week Weight-Loss Program, or 6, 12, or 18 B-12 Injections (Up to 56% Off)

Metabolic Medical Center of Columbia

Current Location

Customized weight-loss plan with meal replacements and four weeks of support and B-12 injections that can help boost metabolism

$66 $29

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5, 10, or 20 Yoga Classes at Fit Columbia & Fit Yoga (Up to 51% Off)

Fit Columbia & Fit Yoga

Shandon

Mat yoga classes led by teachers who’ve completed 200 teaching hours

$50 $29

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10 or 20 Zumba Classes or a One-Month Unlimited Class Pass (Up to 69% Off)

Zumba with Samene

Southeastern Columbia

Intense beats backdrop Latin-inspired dance moves, which are led by an enthusiastic Zumba instructor

$50 $17

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Five CrossFit Classes or a One-Month Unlimited Membership Package at Warrior Fitness (Up to 72% Off)

Warrior Fitness

Multiple Locations

CrossFit workouts employ varied, functional movements performed at high intensities

$100 $28

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One, Three, Six, or Nine Ultrasonic Cavitation Lipo Treatments at The Skinny (Up to 77% Off)

The Skinny

Sola Salon Studios

Ultrasound waves vibrate the fat cells causing the cells to breakdown and release the stored fat inside cell

$199 $60

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One or Three 30-Minute Women's V-Steam Treatments at Back To Essentials, LLC (Up to 51% Off)

Back To Essentials, LLC

Northeast Sandhills

Organic herbal steam stimulates the production of hormones to maintain uterine health and promote healing

$100 $49

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Four, Six, or Eight Ultrasonic Cavitation Fat Reduction Treatments at Get Skinny SC (Up to 74% Off)

Get Skinny SC

Earlewood

Ultrasonic cavitation treatments use sound waves to liquify fat cells so they may be expelled through normal metabolic function

$480 $159

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One Class at Artistic Kurves (73% Off)

Artistic Kurves

Northeast Arcadia Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $8

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$45 for $200 Toward a Complete Pair of Prescription Glasses at Ingram Comprehensive Eye Care, P.A.

Ingram Comprehensive Eye Care, P.A.

Southeastern Columbia

Prescription single-vision, bifocal, or sunglasses lenses fit into frames from brands such as Ray-Ban, BCBG, or Burberry

$200 $45

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One or Two Months of Kids Karate Lessons at Unity Karate Academy (Up to 78% Off)

Unity Karate Academy

Columbia

Karate lessons for children impart self-defense skills and discipline

$125 $30

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Colonic Detox and Weight-Loss Consult with Optional Foot Detox at Internal Cleansing & Healing Center (63% Off)

Internal Cleansing & Healing Center

Columbia

Angel of Water open system rinses the colon with water purified by UV light & warmed to body temperature; foot detox draws out toxins

$150 $55

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Spa Package with Facial, Massage, Foot Spa, and Optional Hand Spa at European Skin & Hair Clinic (Up to 56% Off)

European Skin & Hair Clinic

Southeastern Columbia

Facials cleanse complexions, massages ease stress, and hand and foot spa treatments ease overworked appendages

$215 $99

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One or Three Month Membership for One or a Family at Katie & Irwin Kahn JCC (Up to 55% Off)

Katie & Irwin Kahn JCC

Columbia

Individuals and families can head to the Kahn JCC Fitness Center to enjoy group yoga, Zumba, cycling classes, and an indoor pool

$59 $29

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One- or Three-Month Membership at Odyssey SC Cheer (Up to 63% Off)

Odyssey SC Cheer

Columbia

Instructors teach students ages 5–18 tumbling and cheerleading skills during age-appropriate classes

$130 $49

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60-Minute Consultation with One or Three Wellness Sessions at Taste of Health (Up to 53% Off)

Taste of Health

Columbia

Alternative health specialists deals with maladies with blood cell analysis, nutritional counseling, and infrared heat therapy

$125 $59

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$56 for $125 Worth of Counseling — Jarene Moore, Licensed Professional Counselor

Jarene Moore, Licensed Professional Counselor

Camden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $56

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10 Personal-Training Sessions from Firehouse Fitness Training (65% Off)

Firehouse Fitness Training

Northeast Arcadia Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $122

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$27 for $50 Worth of Tennis — The Plantation Club At Longcreek

Windermere Racquet Club

Blythewood

USPTA professional instructor Tyler Simmons leads private and group tennis lessons

$50 $27

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$54 for 10 Yoga Classes at Southern Sky Yoga (Up to $120 Value)

Southern Sky Yoga

Pontiac

Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses

$120 $54

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One- or Three-Month Unlimited 24/7 Gym Membership to Health Advantage Fitness (Up to 68% Off)

Health Advantage Fitness

Northeast Columbia/Elgin

In addition to the typical gym machines, a nutritional counselor and chiropractor also can perform other wellness services

$40 $13

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18 Holes of Golf with Cart Rental and Optional Meals for Two or Four at Country Club of Newberry (Up to 53% Off)

Country Club of Newberry

Newberry

Water comes into play on nine holes at challenging but fair 6,530 yd. course characterized by rolling fairways and generous greens

$180 $90

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Golf Outing for Two or Four with Cart Rental and Lunch at Calhoun Country Club (Up to 49% Off)

Calhoun Country Club

St. Matthews

Relatively open fairways are juxtaposed by towering pines and hardwoods, intersecting waterways, and elevation changes throughout

$68 $35

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One or Three Months of Unlimited Boot-Camp Classes at Carolina Fitness Concepts (Up to 59% Off)

Carolina Fitness Concepts

Aiken

ASFA-certified personal trainer Tom Clements incorporates yoga, plyometric, and strength-training exercises into boot camps

$40 $19

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One or Three Chiropractic Exams, Adjustments, and Massages at HealthSource (Up to 89% Off)

HealthSource

Aiken

Chiropractors help clients live pain-free lives with exams, adjustments, and massages

$290 $39

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One or Three Months of Fitness-Kickboxing or Martial-Arts Classes at Twin Dragons Martial Arts & Fitness (Up to 87% Off)

Twin Dragons Martial Arts & Fitness

Aiken

Instructors lead students of all ages and levels through martial-arts classes, and students 14 and older through fitness kickboxing

$75 $15

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$71 for Gym Access and Four Training Sessions at Village Fitness ($188 Value)

Village Fitness

Aiken

Receive access to strength-training and cardio equipment, a saltwater pool, locker rooms, and four personal-training sessions

$188 $71

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$22 for Three Introductory Class and Two CrossFit Classes at CrossFit Aiken ($80 Value)

CrossFit Aiken

Aiken

CrossFit trainers teach safe workout form in an introductory session; regular classes incorporate weightlifting, cardio, and gymnastics

$80 $22

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5, 10, or 15 CrossFit Classes at CrossFit Maximum Dosage (Up to 78% Off)

CrossFit Maximum Dosage

Aiken

Facility is open six days a week, and is filled with gymnastic rings, kettlebells, free weights, and other functional-fitness equipment

$75 $19

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Weight Loss Consultation with Four, Eight, or Twelve B12 Injections at The Weight Shop (Up to 69% Off)

The Weight Shop

Aiken

Weightloss consultations and vitamin B injections give a jump-start to diet and exercise plans

$160 $59

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$29 for a Three-Month Gym Membership with Full Amenities at Achieve Fitness ($180 Value)

Achieve Fitness

Aiken

Memberships grant access to the gym's cardio and strength-training equipment, childcare services, and a personal training session

$180 $29

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$49 for $110 Groupon — Keishi Dojo Martial Arts & Fitness Center

Keishidojo Martial Arts & Fitness Center

Shaw AFB-Horatio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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Select Local Merchants

Exercise therapy, therapeutic massages, and spinal adjustments are a few of the techniques the trio of chiropractors at Family Practice of Chiropractic perform to help patients achieve pain-free living. They blend these drug-free services into customized treatments designed to balance the body and vanquish pain without the use of medication or surgery. In addition to these direct techniques, the team also doles out advice on nutrition and herbal supplements.

203 Amicks Ferry Rd
Chapin,
SC
US

We have been teaching Martial Arts in the Columbia Metropolitan area for over 25 years. Our award winning Life-Skills program has placed us as one of the top 10 schools in Black Belt Schools International Association.

105 Oak Park Drive
Irmo,
SC
US

The expert chopper doctors at The Art of Dentistry restore carnassial sheen in a friendly office replete with the latest dental technology. For take-home treatments, discolored mouth knives are first subjected to a careful molding to tailor bleaching trays to the upper and lower jaws, ensuring they fit comfortably in your mouth and uncomfortably in the mouth of covetous strangers. Three included syringes grant patients the ability to give repeat boosts to the pearlescent brilliance emanating from their neck oysters. Alternately, Groupon customers can erase a lifetime of Cray-Pas gnawing with the in-office BriteSmile treatment, which can whiten gum jewels an average of nine shades. A special blue light activates the whitening gel, which is reapplied three times during the treatment for optimal smile resolution and playback in HD-only bathroom mirrors. Between applications, patients can busy themselves watching DVDs or imagining how their newly glittering grin will strike fear into the hearts of romantic rivals and the occasional romantic cube steak.

7505 Saint Andrews Road
Irmo,
SC
US

Lake Murray Golf Center appeals to both putt-practitioners and full-scale iron swingers by placing a miniature course alongside nine regular holes. Quartets can take to the 18-hole miniature-golf course as many times as they desire to send spherical associates caroming toward their targets. Golf balls navigating the littler links must dodge fountains, streams, and a 15-foot waterfall that churns fresh Arnold Palmers.

2032 Old Hilton Rd
Chapin,
SC
US

Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.

At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

1110 Kinley Road
Irmo,
SC
US

A former Parelli Natural Horsemanship Professional, Katy Nichoalds teaches students to bond with their horses by building trust and communicating through non-verbal cues. Students remain on the ground at the beginning of their lessons, which lets the horse know who's giving instruction and forces it to pay attention rather than daydream about starring in the Seabiscuit sequel. Once a connection is established, students can experiment with riding without the reins and communicating with the horse through physical contact. By learning to read the horse?s body language, students can engage it in silent conversation as they work through obstacles that may include traversing trails and, eventually, jumping over fences. To round out the Natural Horsemanship curriculum, Katy also sheds light on equine subjects such as proper grooming, which extends from brushing the horse's mane to selecting the best hoof polish.

216 Olin Slice Road
Chapin,
SC
US