Activities in Severn

$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

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One or Two Months of CrossFit Classes at Grounded CrossFit (80% Off)

Grounded CrossFit

Hanover

Challenging CrossFit sessions push members through fitness plateaus with ever-changing workouts

$300 $59

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Four-Week Diet and Exercise Program at Muscles & Morsels (65% Off)

Muscles & Morsels

1

Customized meal plans and workout programs created by a certified personal trainer and fitness nutrition specialist

$198 $69

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Beginner, Experienced, or Kids' CrossFit Classes at CrossFit Glen Burnie (Up to 67% Off)

CrossFit Glen Burnie

Odenton

A Workout of the Day can include weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages

$149 $49

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Six Weeks of Adult Karate Classes or One Month of Women's Kickboxing Classes at Xtreme Mpact (51% Off)

Xtreme Mpact

Xtreme Mpact

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

$200 $99

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10 or 20 Fitness Classes at Transformations Fitness for Women (Up to 75% Off)

Transformations Fitness for Women

Multiple Locations

At a women-only gym, classes tone all types of physiques with exercises ranging from dance fitness sessions to kickboxing-style workouts

$99 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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3-Month Unlimited Yoga Membership from Striving To Be Better, Dance Studio (75% Off)

Striving To Be Better, Llc

Glen Burnie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $75

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Four or Eight Games of Duckpin Bowling for Four with Shoe Rentals and Pizza at Glen Burnie Bowling (52% Off)

Glen Burnie Bowling Center

Glen Burnie

Large cheese pizzas fuel games of classic duckpin-style bowling, which unfold across 30 lanes

$46 $22

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Four Weeks of Unlimited Dance Classes at Takeover Studio of Dance (70% Off)

Takeover Studio Of Dance

Glen Burnie

Join team Takeover for a fun-filled month of dancing and fitness training.

$390 $117

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Five or Ten Open Play Sessions at Marley Bounce Party (43% Off)

Marley Bounce Party

Glen Burnie

Kids explore an indoor playground featuring bounce houses with dinosaurs, palm trees, slides, tunnels, and turrets

$35 $20

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Four Rounds of Miniature Golf or Weekday Birthday Party for Up to 13 Kids at Monster Mini Golf (Up to 65% Off)

Monster Mini Golf

Columbia

Balls ricochet around 18 black-lit indoor holes decorated with eerie, luminous murals, large monsters, animated props, and music

$36 $18

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6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

$69 $19

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 72% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $59

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5 or 10 Pop-In Playtime Sessions at Pump It Up (Up to 56% Off)

Pump It Up

Elkridge

Lauded by Parents magazine, indoor playground sprawls over 11,000 sq. ft. of party rooms and air-filled playthings for shoeless escapades

$40 $20

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$59 for a Three-Month Membership to Gold's Gym (Up to $179 Value)

Gold's Gym

Columbia Overlook Center

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$179 $59

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Concealed-Handgun-License Class for One or Two at Shooters LLC (Up to 63% Off)

Shooters LLC

Lake Shore, Pasadena, Upper Marlboro

Instructor with eight teaching certifications from the NRA leads classroom-based course that qualifies pupils for concealed-handgun licenses

$155 $62

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$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

$30 $11

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Two Tickets or Two Speed Passes to Laurel's House Of Horror (Up to 50% Off)

Laurel's House Of Horror

Laurel

Brave souls wind through the twisting halls of the old movie theater and come face to face with zombies, cannibal clowns, and other spooks

$40 $20

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30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

$200 $49

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$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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Skating Package for Two or Four with Skate Rentals, Combo Meals, and Game Tokens at Skate Zone (Up to 67% Off)

Skate Zone

Crofton

Glide through indoor rink with 11,000 square feet of skating space before pausing to play games or enjoy refreshments

$45 $15

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15 Drop-In Yoga Classes or Month of Unlimited Classes at Bikram Yoga (Up to 91% Off)

Bikram Yoga

Multiple Locations

Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

$375 $35

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$60.50 for Eight-Week Beginner Swing-Dance Course at Gottaswing ($110 Value)

Gottaswing

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $60.50

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10 or 20 Tae Kwon Do Classes at Kwon's Taekwondo - Severna Park (Up to 88% Off)

Kwon's Taekwondo - Severna Park

Severna Park

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

$161.30 $19

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Five or 10 Musical Playdates Classes at ABC Do Re Me! of Severna Park (Up to 56% Off)

ABC Do Re Me! of Severna Park

Severna Park

Kids five years or younger can dance, sing, and play to live music among other kids in 45-minute sessions

$75 $35

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"Radio City Christmas Spectacular" Day Trip from Chesapeake Travelers (Up to 46% Off). Options for Two or Four.

Chesapeake Travelers

Multiple Locations

Comfy buses take passengers to New York City to see a matinee of “Radio City Christmas Spectacular,” complete with Santa and the Rockettes

$300 $169

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 94% Off)

Baltimore Martial Arts Academy

Catonsville

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

$219.95 $24

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4 or 8 Weeks of Dance or Fitness Classes at Dance and Artistic Expression Studio (Up to 55% Off)

Dance and Artistic Expression Studio

Catonsville

Instructors lead kids in ballet, Latin mix, or hip-hop classes; adults sweat in dance-fitness classes and learn skills in ballet and salsa

$55 $25

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$39 for One Month of Unlimited Krav Maga Classes at Krav Maga Maryland ($109 Value)

Krav Maga Maryland, LLC

Multiple Locations

The official self-defense system of the Israeli Defense Forces, krav maga focuses on functional techniques with real-world applications

$109 $39

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18-Hole Golf Round with Cart Rental and Hot-Dog Lunch for Two or Four at Fairway Hills Golf Club (Up to 52% Off)

Fairway Hills Golf Club

Fairway Hills

Short but spunky fairways designed by Ron Pritchard wend through woodlands and wetlands

$128 $61

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$66 for $144 Worth of Music Lessons — The Maryland Music Academy

Maryland Music Academy

Columbia

Four 30-minute private lessons on any instrument. Our expert teachers work one-on-one with students. Anyone over the age of four is welcome.

$144 $66

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4, 8, or 12 Private Music Lesson Packages for Kids and Teens at Let There Be Rock School (Up to 55% Off)

Let There Be Rock School

Columbia

Private music lessons taught by rock musicians; four tickets to a student show; student and adult lounge access; unlimited studio time

$180 $89

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

$337 $49

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

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One Month of Fitness Classes with Option of Personal Training at Salvere Health & Fitness (Up to 76% Off)

Salvere Health & Fitness

Columbia

Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions

$200 $49

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One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

Adults and kids can learn how to defend themselves

$200 $59

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10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

$100 $40

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5 or 10 Martial-Arts Classes at Roundhouse Martial Arts & Krav Maga (Up to 74% Off)

Roundhouse Martial Arts & Krav Maga

Elite SFN

Students build self-defense skills, strength, and stamina in high-intensity martial-arts classes

$75 $25

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6 or 12 Yoga or Zumba Classes at Synergy Pilates & Yoga (Up to 58% Off)

Synergy Pilates & Yoga

Multiple Locations

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

$90 $40

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5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)

Coreworks Fitness

Columbia

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

$90 $35

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Five Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Columbia (Up to 75% Off)

Bikram Yoga Columbia

Columbia

Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

$100 $25

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$75 for $300 at Inspire Total Fitness

Inspire Total Fitness

Ellicott City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $75

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10 or 16 Martial Arts Classes at Tiger World Tae Kwon Do (Up to 89% Off)

Tiger World Class Tae Kwon Do

Ellicott City

Black belts Masters Shin and Chong emphasize encouragement during lessons that teach the fundamentals of Korean unarmed combat

$179 $20

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5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Multiple Locations

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

$60 $25

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Standup for Two or Four at Baltimore Comedy Factory Through October 31 (Up to 65% Off)

Baltimore Comedy Factory

Baltimore Comedy Factory

Live_logo

Storied comedy club continues its quarter-century legacy of laughter in a brand-new location

$40 $18

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Halloween Pub Crawl for Two or Four on October 30–November 1 from Baltimore Pub Crawl (Up to 80% Off)

Baltimore Pub Crawl

The Point in Fells

Three-day pub crawl celebrates Halloween with amazing costumes and specials on domestic beers and well cocktails

$50 $10

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A Baby Affair Admission for 2 or 4 in DC on Sept. 28 or Baltimore on Nov. 9 at A Baby Affair (Up to 95% Off)

A Baby Affair

Multiple Locations

Sample kid- and parent-friendly foods, and wander a convention filed with baby-and-tot-focused exhibitors

$180 $14

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10 or 20 Group Fitness Classes at MV Fitness (Up to 78% Off)

MV Fitness

Mid-Town Belvedere

In a beautiful vintage gym with fireplaces, chandeliers, and stained glass, instructors lead classes such as boot-camp, yoga, and more

$130 $29

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10 or 20 Fitness Classes at Federal Hill Fitness (Up to 78% Off)

Federal Hill Fitness

Federal Hill - Montgomery

Classes include Piloxing, spin, Tae Bo, yoga, HIIT, and Pilates

$130 $29

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Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

Towson

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $49

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Haunted-History Walking Tour for Two or Four with Ghost-Hunting Equipment from Spirit Expeditions (50% Off)

Spirit Expeditions

Inner Harbor

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

$50 $25

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One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes (Up to 84% Off)

Believer's Fitness Boot Camp

Baltimore

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

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Visit for Two or One-Year Family Membership at Star-Spangled Banner Flag House (Up to 50% Off)

Star-Spangled Banner Flag House

Jonestown

19th century objects populate the home where Mary Pickersgill stitched the flag that inspired the national anthem

$16 $10

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $99

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

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Admission for Two or Season Pass to Hopkins Symphony Orchestra at Johns Hopkins University (50% Off)

Hopkins Symphony Orchestra at Johns Hopkins University

Shriver Hall - Johns-Hopkins University

Student, faculty, and community orchestra plays orchestral classics by composers such as Mozart, Mahler, Ravel, and Nielsen

$24 $12

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Comedy Magic Show for Two or Four at Illusions Bar and Theater (47% Off)

Illusions Bar and Theater

Illusions Bar and Theater

Patrons can sip on fine spirits while taking in a show by escape artists and magicians

$30 $16

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Sports Legends Museum at Camden Yards and the Babe Ruth Birthplace Museum (Up to 54% Off) 

Sports Legends Museum at Camden Yards and the Babe Ruth Birthplace Museum

Babel Ruth Birthplace and Museum

Two museums celebrate Baltimore’s sports history: one located at Babe Ruth’s childhood home, the other at a historic former train station

$24 $12

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5 or 10 Weeks of Phab & Fit Classes or a Punch Card for 10 classes at PhabFuzion (Up to 89% Off)

PhabFuzion

Baltimore

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

$350 $47

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Three-Hour Fishing Trip in Chesapeake Bay for Up to Six with Capt. Don's Fishing Charters

Capt. Don's Fishing Charters

Fells Point

Sail out into the Chesapeake Bay to catch rockfish, perch, and catfish during this BYOB family-friendly fishing trip

$260 $219

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Admission for Two Adults or Family of Four to Baltimore Museum of Industry (Up to 50% Off)

Baltimore Museum of Industry

Inner Harbor South

Museumgoers explore industrial artifacts, including 1865 cannery and last operating steam tugboat in America

$38 $19

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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Nine-Week Hand-Dance Class for One or Two at Jubilee Arts (50% Off)

Jubilee Arts

Upton

Hand dancing is a form of swing dancing

$54 $27

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Outing for Two or Four with Gift-Store Credit at Reginald F. Lewis Museum (Up to 50% Off)

Reginald F. Lewis Museum

Jonestown

View a fragment of original Star-Spangled Banner flag for its bicentennial; enjoy live music from gospel to jazz and soul food in the café

$26 $14

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Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$80 $25

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Observatory Admission for Two, Four, or Six at Top of the World (Up to 50% Off)

Top of the World

Inner Harbor

360-degree views of Baltimore and its historic Inner Harbor

$10 $6

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Admission and Clock-Room Tour for One, Two, or Four at Bromo Seltzer Arts Tower (Up to 45% Off)

Bromo Seltzer Arts Tower

Downtown

Visitors to the iconic tower receive a tour of its clock room and may get to peek into the artist studios that support its current existence

$5 $3

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$130 for Four Horseback-Riding Lessons ($240 Value)

Stable Hands LLC

On Location

The 25-acre farm includes a 10-stall barn, trails, a heated and air-conditioned tack room, and an observation area

$240 $130

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One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 75% Off)

CrossFit Harbor East

Harbor East

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

$155 $39

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Select Local Merchants

Owner Anita Ammon?s disinterest in logging jogging hours on the treadmill led her to develop Xpose?s approach to keeping fitness fun. The class schedule offers 50-minute sessions organized into varying degrees of difficulty by the cheerful staff. Beginner sessions prep strengthening, walking, and transitional moves while advanced offerings focus on climbing, inverted moves, intricate spins, and introductory astrophysics. Choose the classes that are right for you, and then call ahead to make a reservation. Both pole and chair classes employ natural movements to increase flexibility, improve cardiovascular fitness, and produce long, lean muscles while maintaining a fun environment.

7550 Teague Rd.
Hanover,
MD
US

If you're all dressed up in chainmail with no place to go, today's deal is an excuse to wear grandma's mail hood and mittens out of the house. Today's Groupon to Medieval Times gets you a sensuous four-course feast and live show, featuring horse-mounted combat, falconry, and mace-wielding professionals, for $39, a $64.75 value for adults, including tax. Call Medieval Times to schedule your outing soon, as this Groupon expires on January 31, 2010, the centennial of the Blue Knight's battle against Chaucer's time-travelling sword. An expansive stone castle bedecked in flags awaits you in Shaumburg, where you can satisfy your New Year's resolution to spend more time with the other family you've secretly been keeping in Shaumburg.

7000 Arundel Mills Cir
Hanover,
MD
US

A member of the PGA since 2005, Mark Russo helps golfers of every age and skill level unlock professional-grade play during lessons at Night Hawk Golf Center. He boils down the complicated game to a three-pronged teaching philosophy that focuses on establishing fundamentals, trusting the swing to produce consistently positive results, and relying on feel as opposed to technical perfection or the advice of a talking divot. Ultimately, students should be able to get the hang of a swing that’s well suited to their bodies and can be comfortably repeated when facing down a tough shot.

814 Route 3 North
Gambrills,
MD
US

Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.

2288 Blue Water Boulevard
Odenton,
MD
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

1215 Annapolis Rd
Odenton,
MD
US

With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there."

The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer.

Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater, which projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.

1131 Benfield Blvd
Millersville,
MD
US