Classes in Severna Park

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 69% Off Fitness Classes

Edgewater

$160 $49

Fit seekers whip into shape during high-intensity, ever-changing CrossFit classes

Up to 71% Off Fitness Package at Kicked Up Fitness

Annapolis

$1,000 $299

Gym membership perks include unlimited classes, personal trainers, BioSignature appointments, and nutrition and diet program

Up to 73% Off Outdoor Boot Camp Classes

Multiple Locations

$100 $29

Use your own body weight to burn calories, boost endurance, and tone muscles in ever-changing full-body workouts held in parks

Up to 73% Off at GroupFit Boot Camp

Multiple Locations

$179 $49

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

Up to 75% Off Class from Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

75% Off Fitness Classes

Glen Burnie

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off at Noel Smith Martial Arts Bootcamp

Glen Burnie

$125 $39

Fun, fat-burning boot camp sessions in a positive, encouraging environment build and tone muscles and work off calories

45% Off CrossFit

Odenton

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off Classes at Temple Boxing

Crofton

$125 $45

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

75% Off Personal Training

Hanover

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Boot Camp and Personal Training

Hanover

$89 $40

Boot camp includes metabolic and strength classes that provide an intense, high-energy workout to blast calories and build lean muscle

Up to 50% Off Children's Theater Classes

A Brand New Day

$45 $22.50

Acting, musical theater, and jazz and ballet classes teach children performance fundamentals

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 81% Off Muay Thai Fitness Classes

Elkridge

$100 $24

Kicks, elbows, and knees flavor a muay-thai

Up to 76% Off Military-Style Boot Camp Classes

Jessup

$69 $19

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Reformer Traning Session

Bowie

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Bowie

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

Up to 90% Off Brazilian Jiu Jitsu and MMA Classes

Millersville

$180 $19

Professional MMA fighters lead classes ranging from Brazilian Jiu Jitsu for kids and teens to adult MMA and women's fight fit boot camp

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 85% Off at Fit Body Boot Camp

Mitchellville

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 67% Off at No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

51% Off at 410 CrossFit

Baltimore

$160 $79

Groups of students push themselves and one another to new fitness heights through ever-changing battery of dips, squats, sprints, and lifts

53% Off Fitness Plans

Cheswolde

$210 $99

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

 Up to 86% Off Personal Training and Fitness Classes

Baltimore

$350 $59

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

Up to 84% Off Boot-Camp Classes and Nutrition Plans

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

Up to 87% Off Classes at Bikram Yoga Baltimore

Multiple Locations

$300 $40

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Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

50% Off Hand-Dance Class for One or Two

Upton

$54 $27

Hand dancing is a form of swing dancing

49% Off Three Pole Fitness Classes

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Fitness Classes at Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

Up to 76% Off CrossFit Classes

Multiple Locations

$160 $39

(9)

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

Up to 65% Off Crepes and Curry Cooking Classes

Downtown

$100 $35

Couples create crepes or a curry dinner with dessert at cooking classes, with a special Valentine's Day session; glasses of wine provided

Up to 62% Off Kids' Show-Biz Workshops at Starz2Be

Downtown

$120 $49

Young performers foster talents through a day of auditions and classes; makeup class divulges techniques used by professional makeup artists

75% Off Athletic-Club Membership

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

Up to 85% Off Fitness Classes at KMAT Baltimore

Baltimore

$150 $29

Students stay fit through martial-arts practice or intense kickboxing boot camp

Up to 86% Off Kung Fu Classes at Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

Up to 78% Off Personal Training at Lombard Fitness

Patterson Park

$200 $49

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

50% Off Painting Class from Pub & Paint

Multiple Locations

$40 $20

With an artist to guide them, participants create their own version of a painting during two-hour classes at local bar or restaurant

72% Off CrossFit

6, Savage

$200 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Dance and Fitness Classes

Catonsville

$40 $20

Instructors lead kids in ballet, Latin mix, or hip-hop classes; adults sweat in dance-fitness classes and learn skills in ballet and salsa

Up to 77% Off Boot Camp and Personal Training

Rosedale

$150 $35

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Select Local Merchants

Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.

836 Ritchie Hwy
Severna Park,
MD
US

Sport Fit's gold membership grants aspiring athletes and established exercisers 30 consecutive days of calisthenics, including unfettered access to fitness centers and motivational group-exercise classes. Sport Fit's Bowie location boasts basketball and tennis courts, as well as a variety of indoor pools for swimming laps, alleviating aches, and trying to find Nemo. Bowie's group-exercise schedule is brimming with brawn-boosting group classes, including Pump Fit, Zumba, and 2K Knockout Fitness. For restless gym-goers, the Laurel Fitness and Swim and the Laurel Racquet club offer two separate locations from which to lift weights, labor over lay-ups, or lounge in a whirlpool or sauna. Athletic endeavors abound at Sport Fit in Severna, where a long list of weekly workouts displays a wealth of ways to maximize musculature and tone tendons.

551 Baltimore Annapolis Blvd
Severna Park,
MD
US

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

485 Ritchie Hwy
Severna Park,
MD
US

Awarded the Best Fitness Club in The Capital's Reader's Choice 2011, Big Vanilla's modern facilities aim to make a healthy impression on bodies and minds. Both locations jam-pack weekly schedules with more than 60 fitness classes such as cycling, Pilates, Zumba, Cardio Combat, and yoga. Pasadena's Step-N-Abs intertwines intermediate cardio choreography with abdominal exercises to build lean muscle to the core without having to endure elective washboard implants. Dance-inspiration class also permeates into group groove sessions, which pump hit tunes as exercisers wiggle to urban, club, and Latin-inspired moves. The Arnold gym tones an anatomy's worth of muscles in TMC, which challenges physiques with 60 minutes of resistance training toughened by dumbbells, stability balls, and lead-based chocolate cakes.

26 Magothy Beach Rd
Pasadena,
MD
US

With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there."

The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer.

Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater that projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.

1131 Benfield Blvd
Millersville,
MD
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

97 Mayo Rd
Edgewater,
MD
US