The trained technicians at B&B Customs customize vehicles with a slew of gadgets, such as remote-start and security systems from Code Alarm. They give drivers fobs that have the power to start engines from afar and unlock doors without a key or secret password, and they boost in-car entertainment with audio and video systems, such as MP3-accessible CD receivers or custom subwoofers. In 2004, the company added a scooter shop and loaded it with a stockpile of scooters and ATVs for renting, buying, or using to patch a scooter-shaped hole in your wall.
At First Class Martial Arts, children may learn basic martial arts strikes. On the other hand, they could learn how to play dodge-ball like a ninja. The coaching studio enrolls students of all ages in structured programs, but also organizes camps and birthday parties around whimsical martial arts games. The age-appropriate classes draw elements from several disciplines, including tae kwon do, kickboxing, karate, and judo. In each, instructors introduce practical self-defense skills alongside core martial arts principles. Each class takes place in First Class's airy, well-lit studio, where padded floors provide ample room for learning new techniques and sparring with an imaginary though still impossible-to-beat Jackie Chan.
Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.
Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.