Pilates in Severna Park


Select Local Merchants

  • Bikram Yoga
    Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.
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    836 Ritchie Highway
    Severna Park, MD US
  • Active Body and Health
    Active Body and Health gets clients into peak physical condition within a safe and inviting environment. The trainers offer their expertise to visitors of all ages and fitness levels, explaining how particular regimens or programs can help develop muscle tone, slim waistlines, or improve cardiovascular health. In addition to personal-training sessions, the studio also hosts a diverse assortment of group classes intended to appeal to everyone from competitive athletes to casual fitness enthusiasts. The space features a similarly broad assortment of exercise equipment, including kettlebells, bosu, medicine balls, heavy ropes, cardio machines, TRX suspension systems and free weights. This equipment enables the trainers to lead dynamic, sweat-inducing boot camps, barre-based exercises, and Pilates sessions that can use apparatuses such as the Tower and the Reformer.
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    820 Ritchie Hwy
    Severna Park, MD US
  • MetaBody Yoga & Fitness Pass
    If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
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    8043-C Ritchie Hwy
    Pasadena, MD US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    1195 Baltimore Annapolis Blvd.
    Arnold, MD US
  • South River Fitness
    The 60,000 square feet of space at South River Fitness is divvied up between cardio and weight-training equipment and classrooms for Yoga, Pilates, and Zumba classes. But the amenities don't stop there--an on-site day care keeps watch over members? kids and sensitive houseplants during workouts, while an organic smoothie bar refuels guests post-workout.
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    3277 Solomons Island Rd.
    Edgewater, MD US
  • Ridgely Retreat
    Inside an unassuming brick building, Ridgely Retreat takes its name seriously. The multifaceted spa, wellness center, and yoga studio offers mental escapes in the form of hot-stone massages and meditation classes as well as physical relief in the form of acupuncture and chiropractic services. The eclectic yoga offerings range from gentle and Vinyasa classes to yoga dance, wine-and-cheese yoga, children’s yoga, and the newly added aerial yoga. On the spa side, services such as glycolic peels and Fraxel laser resurfacing flaunt a modern edge, though the cherry-blossom facial, detox body wrap, and warm bamboo treatment let clients experience the kind of classic relaxation enjoyed by hedonistic pandas the world over.
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    203 Ridgely Ave.
    Annapolis, MD US

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