Sauna in Severna Park

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Each season creates different complications for skin, from from the brisk fall winds to the waning summer sun. But in the heart of Saverna Park resides a quaint skincare studio with an array of seasonally inspired treatments that are designed to rejuvenate clients. During all seasons, Aesthetics by Eva Renee celebrates services and products that incorporate elements such as an aromatic fruit enzyme peel, chocolate mousse masques, and muscle-melting massages.

523 Benfield Rd
Severna Park,
MD
US

Guided by family traditions of holistic medicine and respect for nature, Pamela Reynolds helps restore her client's health at Inspired Thru Nature, a natural health center that specializes in colon hydrotherapy. A family history of digestive disorders informs Pamela's practice, and many of her treatments aim to detox the digestive tract and return the body to its natural, healthy state through methods such as ionic footbaths, infrared-sauna sessions, body wraps, and ear candling. Irodology, one of Pamela's signature treatments, uses noninvasive technology to examine the iris, which provides pointed insights into overall health and celebrity-lookalike matches.

7323-A Hanover Pkwy.
Greenbelt,
MD
US

At It?s About Health, the staff cares about every individual. Recognizing that each patient they treat has particular health concerns, the staff members offer a variety of options to help customers improve their well-being. This includes everything from IonCleanse detoxifications to far-infrared-sauna or hyperbaric oxygen-chamber treatments. Ultimately, they want to focus on keeping their patients not just looking good, but feeling great. That?s why clients can also obtain nutrition and workout plans with the help of staff members instead of purchasing chatty parrots that remind them to take their supplements.

3217 Corporate Ct
Ellicott City,
MD
US

The holistic healers at Nourishing Journey aim to remove harmful toxins harbored in the physique with an array of customized wellness services. During the 30-minute ionic footbath, lower paws take a dip in a soothing basin brimming with ionic energies. A gentle electrical current moves through the bath, helping to neutralize negatively charged ions in the body while purging toxins through the feet's pores and ankles' trap doors. Twenty minutes in the infrared sauna sheathes skin in radiant heat, causing sweat factories to kick into high gear. The relaxing warmth wraps around clients as impurities are pushed through the pores, ultimately aiding in strengthening the immune system, rejuvenating the skin, and relieving stress. A colon-hydrotherapy treatment is designed to de-gunk the large intestine by gently removing built up toxins and impacted waste. During the 45-minute session, pressurized water flushes through internal pathways, which can hydrate the body, bolster weight loss, and test water-park blueprints with replica-size tube slides.

10440 Shaker Dr
Columbia,
MD
US

Internal Life Detox specializes in holistic detox services that aim to send folks out feeling lighter on their feet and cleaner on the inside. The professional staff is led by Romunda Ings, a certified colon hydro-practitioner and reflexologist who has been tapped by professional athletes and TV personalities for her vast knowledge of wellness techniques. At Internal Life Detox, she and her team offer colon hydrotherapy and detox foot spas, both of which encourage the removal of toxins and contaminants in order to restore balance throughout the body. In addition to these cleansing treatments, the staff can also restore proper energy flow with reflexology sessions, or employ ear candling to help patients find relief from issues such as headaches, ear aches, and post-nasal drip. And, for those who need a more personalized path to health and wellness, Ramunda offers one-on-one counseling that can help them address any issues they may have regarding diet, digestion, and pain management.

9171 Central Ave
Capitol Heights,
MD
US

After earning the 2008 S. Roger Horchow Jefferson Award for public service, Edward Jagen opened Michaela's Grotto to provide holistic interventions that help visitors take responsibility for their health and emotional well-being. Jagen's resume reads like the definition of "Renaissance man": holder of a PhD in theology, a master magician, and a former Major Crimes Special Investigator for the Washington D.C. Police. While combating organized crime against mailboxes on the force, Jagen honed his abilities to read people, a skill he combines with a mode of communication called neuro-linguistic reasoning to help his patients recognize patterns in their thoughts and actions. The center is co-owned by massage therapist and medical intuitive Sophia West, who prefers to work in conjunction with her clients' physicians to pick up where Western medicine has proved ineffective. A nutritionist and a hypnotherapist round out the staff and reinforce the center's emphasis on the interconnectedness of mental and physical health.

The heart of the center is an outdoor labyrinth built to channel a positive energy through passageways that burst forth with flowering plants and choruses of Muppets in the summer. Meditation gardens stretch out beyond the labyrinth in a loose network of tranquil pools, sunlit walks, and a gazebo overlooking the center's medieval-castle-style architecture. Inside, a 375-foot sweat lodge and a warm mineral pool soothe visitors with heat, and a shop filled with aromatherapy products and crystals enables them to take home healing tokens of their journey.

11001 Rhode Island Avenue
Beltsville,
MD
US